Thread: cat 3. i raced. i won!
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Old 05-17-09, 03:27 PM
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fordfasterr
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Originally Posted by skinnyguy
i train alone w/ a heart rate monitor. we have no hills where i live, but we have wind all the time.
Cyclist Training Bible. 450hrs this year.
awesome.


in prep. for this race, what hr zones did you primarily train in?
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