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Old 05-25-09, 01:48 AM   #54
redal
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Join Date: Aug 2004
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Quote:
Originally Posted by fauxto nick View Post
Had another bad showing today at Barry Wolfe... I felt physically better but my muscles burned out quicker. I'm going to go back to the drawing board and try some intervals that target being able to handle the accelerations I'm having trouble with in crits.
Dude... Take the chamois off! I saw you guys and made mention to the BF contingent. You still had your bibs on! You had been done racing for 3 hours. Get out of the shorts and freeball at the very least. You are going to start growing shrooms in there and get the worst saddle sore ever. Take the bibs off! when you are done with your race. As far as the racing goes, just ride your bike and do some group rides. If you are good on the Rose Bowl ride and maybe Bud's on Wed., you'll be fine in any cat 4 race.
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