Originally Posted by bsyptak
The key is that they want to do something with you, and it should be obvious what you should do.
That's the obvious advice there........if they want to spend time with you, great. Don't turn it competitive or make it into an exercise event if they are just wanting to have a fun, relaxing ride.
Communication is where it's at, as in all aspects of a relationship.......don't be afraid to just ask her what her expectations and wants are when cycling with you. Then you have the answer without going to a message board
INP