Broken arm
Had an accident and result is I have a broken arm and in plaster.Wont be able to get on the bike for a while but was going to get some training done on the trainer.
Will I lose much endurance by not being able to do longer workouts on the trainer?What should I focus on to keep my training going towards the start of the season?and also for not being bored senseless on the trainer.
Others that have broken bones. Roughly how long to get the plaster off and back on the road? 4-6 weeks?