Thread: Pla-Toad
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Old 06-08-09, 04:00 AM
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Zoxe
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Join Date: Jul 2008
Location: Indianapolis!
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Bikes: Giant Cypress DX, Bianchi Imola, Surly Cross Check 105, Twin6 Standard TI FSU

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I broke under 260 for the first time since October this weekend! I'm back up a little today, but that's typical for a Monday morning. At 261.8, I'm also ~5lb under where I was two Mondays ago.

Three things:
1. I did a calorie count and realized I was stuffing my face with wint-o-green life savers at work and had underestimated the several hundred calories it was adding each day.

2. The "salad" I was eating on our Sat or Sun lunch out was probably more than 2k calories despite being lots of leafy greens.

3. Mrs. Zoxe and I have been taking more nights off but riding harder when we go out. We added several mph to our top end and avg. I haven't bothered with the monitor yet but will add it soon.
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