Welcome to Bike Forums.
I'm 60 and a regular bike commuter.
What bike do you have? How often do you ride and how far. Any group riding on the weekends?
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.