Originally Posted by Losligato
One small scoop of frozen OJ for taste
A half teaspoon of baking soda
A few pinches of salt
A B12 vitamin tab (I'm vegetarian)
A Magnesium tab
Add fructose to taste
Leave it sit over night. Eat a banana before riding. Shake well
Great ideas Losligato, SSP (John R.), and fujibike! I think I'll try them all, or maybe a combination with varying amounts. Quick question Losligato (or whoever else might know), what's the baking soda for?
- RJ