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Old 07-16-09, 04:16 PM
  #10  
dudezor
abides and rides
 
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It's probably that your cadence/spin isn't as smooth and consistent as it could be. With a tight chain your legs will be forced around for the entire rotation of the cranks, but a little slack in the chain will make you notice any dead spots in your pedalling stroke.

If you try and concentrate on keeping your spin smooth when you feel the "disconnect" it should eventually improve, and you'll have a smoother, more efficient spin.
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