Thread: Ouch! ouch! Cramping feet on long rides...
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Old 07-21-09, 03:06 PM
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GTALuigi
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i only had cramps on my lower calf earlier this year after a long 6 mth break, but in my case i was simply over exerting myself riding up a loooong 6km up hill without any break.

but i was okay the day after that.
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