Originally Posted by DX Rider

I just recently read a nutrion article called, "the seven best office snacks".

The article was geared towards atheletes, not couch potatoes, Muscle milk light was one of the snacks mentioned in the article.

An 8.5 oz serving contains 160 calories, 20g of protein, 9g of carbs, 5g of fat, and only 3g of sugar. Compared to some protein bars, the sugar and calories are lower and the protein is the same amount or higher. Power bars usually have about 20g of protein, clif bars only have 10, both have alot more calories.