Old 08-29-09, 06:29 PM
  #1378  
jslegacy
Senior Member
 
Join Date: May 2008
Posts: 60
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
OK just rode with my PM for the first time today. I left the default settings on the 705 for the Power Zones since I had no idea what i would have. Todays ride was 75 miles over three good sized climbs in this area.

The interval in question is up Mount Weather for the DC area locals. I didnt go all out because I knew i had about three hours left of riding. The average of the just under 20 minutes was 297Watts. My question is, is this a good number to base my power zones off of for now? Particularly for a 12 mile TT next Saturday, or should I aim higher?

jslegacy is offline