Old 09-07-09, 10:29 AM
  #14  
tig rider
Mantra-Get out and Ride
 
Join Date: Oct 2005
Posts: 13
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
The weight loss equation is pretty simple....calories consumed vs. calories burned. Exercise in an important part when considering the calorie burning side. Additionally, many health benefits are achieved with regular exercise.
tig rider is offline