Originally Posted by
tig rider
The weight loss equation is pretty simple....calories consumed vs. calories burned. Exercise in an important part when considering the calorie burning side. Additionally, many health benefits are achieved with regular exercise.
when I do Physique Transformation I will be consuming somewhere in the 3000-3500 calories per day...
since I can opt to do no exercise I won't be burning any in that fashion... my metabolism will be tricked and fat will be burned simply by removing fat and sugar... works like a dream.
yet I will still lose the weight (I have done it before) last time I had shoulder surgery I lost 65lbs and never even walked let alone got out of my chair... and I lost 65lbs... so the equation "calories consumed vs. calories burned" simply holds no truth.
I can only suggest going to their website and reading "Secrets of a Professional Dieter" how you look is 80% eating and mearly 20% exercise...