Thread
:
What kind of breakfast before a century?
View Single Post
09-12-09, 04:17 AM
#
12
curdog
Senior Member
Join Date: Mar 2009
Location: Nags Head NC
Posts: 359
Bikes:
Cannondale Synapse
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I usually eat a bowl of oatmeal with skim milk. and a cup of blueberries. I actually try to control my hydration before a ride, really more so than the food.
Reply
curdog
View Public Profile
Find More Posts by curdog