Old 09-19-09, 12:24 PM
  #6  
Bikewer
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Your "quads" are getting fatigued because of internal chemistry; lactic acid is building up and is not being flushed away rapidly enough. The very minor cooling effect of a bit of water will not affect this in any way... Save perhaps psychologically.

Spinning in a lower gear will likely do more to restore balance to your aerobic activity.
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