Wow!! Every one is on the ball!
What a relief to know that I'm not the only one who is struggling with weight and loves to ride.
I have posted in a couple of other areas, but I started riding about a year and a half ago and have dropped 130 lbs. I still haver I did it with a strict diet(counting calories, fat and carbs. and limiting each) and by riding as much as I can, as well as doing some weight training 3 x's a week.
It gets tough to find the time to do any thing with two kids, (one teen and one 2), as well as wrok and going to school. But I have really fallen in love with riding and feel great after a good ride.
It's great to read so many success stories. It gives me a little more motovation and inspiration.
Congrats to every one!!
Brad