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Join Date: May 2008
Location: Southwest Michigan
Posts: 1,554
Bikes: Fuji Monterey, Schwinn Traveler, Fuji Special Road Racer, Gitane Interclub, Sun EZ-1, Schwinn Frontier, Puch Cavalier, Vista Cavalier, Armstrong, Raleigh Sports, Schwinn Stingray
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Are crunches on a ball easier than say crunches on the floor? I currently can't even do one sit-up and I haven't bothered with crunches, but I feel like I should be doing something. Currently I can't even sit up in bed to get up in the morning. I reach a point and there is just too much lower-back pain to do it. I need to roll over on my side, fold over, and stick my legs out to get the momentum to get right-side up on the edge of the bed. Yep, it's that sad. Back pain sucks.