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11-05-09, 12:02 PM

#1301

kjc9640

Slo Spoke Jim

Join Date: Mar 2009

Location: Altamonte Springs, FL

Posts: 2,071

Bikes: 1982 Raleigh road bike & love it

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Thursday 11/05/09 Yes, Had a Dr. appointment at 9:30 am today for a B-12 shot so I rode to the Dr office and then jumped on the trail for an easy 22 mi. Weather was just great. Mid 70s when I got back home. Boy when they put that B12 directly into your blood stream it really makes a difference.

0 Gopher tortoise today

22.05 (s)miles today
74.74 (s)miles this month
5741.54 (s)miles this year
3 ride days this month (Nov.)
All is well in Slo Spoke Jim's world.

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