PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 [10] 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124

  1. Products Similar to Hammer Nutrition
  2. How to calculate FTP from strava ride done with Powertap and few more questions
  3. Preparing for a metric century
  4. Zero-Carb Metric Century
  5. Reasonable Century HR
  6. Never been out of breath cycling...
  7. Making your own electrolye supp
  8. Hypertension and Ride Fuel
  9. Should I monitor nutrition?
  10. 27" training tire
  11. Trainer recommendation
  12. 50 & 100 Mile Advice
  13. HIIT: Not just for performance & fitness anymore ...
  14. What training routine can I make with this hill?
  15. heart rate recovery question
  16. TACX Indoor trainers... model difference
  17. 2-year Rehab: Build/Peak in Year 1? or Keep Building the Base Until Year 2?
  18. energy drink - rock star 3 days prior
  19. First 4 months, knees felt great. Took a month off now my left knee is killing me
  20. I Knee-d Advice
  21. Training for an incredible tough group race?
  22. Soy Milk
  23. Low Intensity HR training / High Cadence
  24. Cycling after Ruptured Achilles Tendon
  25. Practical Training Question
  26. Weekend Training Advice
  27. glass of wine before event = 48 hours
  28. Need Perspective on Knee Injury
  29. SigmaSport Data Center
  30. Riding and Eating
  31. Joint pain from climbing
  32. TrainerRoad question
  33. Clif Bars
  34. Tips for quick fitness recovery after 3 weeks off + 1 week of cold/flu
  35. Question on diets.
  36. Hill climbing question
  37. Your meals day before big endurance event
  38. Virtual cycling?
  39. Props to Stages Cycling
  40. Good caffeine suggestions?
  41. What are your favorite supplements?
  42. Electrolytes Question
  43. Plan for the summer critique
  44. Climbing Training (in rolling terrain)
  45. There is no one universal perfect way to eat (aka diiet) for every individual
  46. Learned a hard lesson
  47. Training "plan", centralized "bible", or where to begin with?
  48. Before a fast group ride...
  49. eliminate drinks containing sodium ascorbate ?
  50. Got a HR Monitor - Want to improve my time on a CAT1 Climb (sub 1h)
  51. Endurolytes Fizz and not plain water for long distance - hammer nutrition
  52. Exhausted in the A.M.?
  53. How to know you're not eating enough?
  54. After a Colonoscopy?
  55. training more and losing weight
  56. Those of you dealing with back pain...
  57. Did 78 miles on low-carb
  58. Observation-'Riding' vs. Trainer
  59. Question from a frustrated beginner
  60. Freezing Hammer Nutrition Products - HEED and Perpetieum?
  61. Knee Pain After Changing Stem
  62. NEED HELP!! Power and endurance!
  63. Protein shakes.
  64. Getting up to speed after a long time off...
  65. Max heart rate, riding in Z5?
  66. Long Distance nutrition. Electrolytes, Energy, Snacks and more.
  67. Time for a new trainer
  68. Supplements/foods for joint health
  69. CycleOps Power Beam Pro VS Wahoo Fitness Kickr Power Trainer
  70. Hamstring injury ??
  71. Copyright policy
  72. A pill to help you climb....
  73. Drinking Electrolyte drinks when not riding
  74. Your Recovery Methods and Process
  75. Upper Body Workouts
  76. after first crit -- want to improve speed
  77. What is my "real" HR MAx?
  78. Average speed...
  79. Adjust the resistance on a 1UP trainer?
  80. Lot of coughing after hard rides
  81. Ab Carver, Ab wheel, w/e
  82. What's more important.....
  83. Glutes shutting down?
  84. How Bad To your Health Is Doping
  85. Thigh cramping/locking after long ride
  86. Knee discomfort after long climbs
  87. Question on drink mixes - calories, energy
  88. Questioning Conventional Wisdom
  89. Pain in right groin area
  90. Hammer Nutrition Products
  91. How much rest should one plan for (the opposite of not riding enough..)
  92. consume high quantity of sodium to big event
  93. Fluid intake on long rides?
  94. Legs giving out on 44 mile ride.
  95. Mapping Trainer Time to Road Time
  96. Problem losing belly fat
  97. Take Out Pizza as Race Fuel
  98. useful timer/clock
  99. How often does your coach have you on a trainer/rollers in the summer
  100. How many times a week for ab workouts