PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 [101] 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117



  1. Stationary Trainer?
  2. Drinking sports drinks "casually"...
  3. Having a hard time figuring out what's right!
  4. Intense exercise and fainting sensations
  5. One year ago
  6. 30 miles today in a torrential downpour today
  7. When to have recovery drink?
  8. Alpilot cycling software.
  9. Knee problems
  10. Protein ... when?
  11. How sore should I be?
  12. Sept - I have to climb L'Alpe D'Huez.
  13. Joint Pains
  14. 5o miles a day the easy way
  15. Any long-term health risks associated with bonking?
  16. Workouts starting to pay off.
  17. L-Carnitine
  18. How do I prevent Charlie-Horses?
  19. Heart Rate Training Question
  20. best bike for getting a bikers exercise "high"
  21. little time, zero to full stamina ?
  22. what foods digest easily?
  23. Polar Software Question
  24. using a track bike in a training program
  25. HR question
  26. Supersize Me
  27. Mate de coca tea
  28. Just Finished a 60 miler
  29. Your skin after a big weight loss
  30. I put my scale away today
  31. Regaining fitness after layoff
  32. couple eating/diet questions
  33. Training a different type of endurance
  34. Need advice on training for a century ride
  35. Carbo loading - century 4 days away
  36. Tweaked the knee , Need advice
  37. Salt Tablets
  38. Do I eat enough?
  39. Sports drinks?
  40. Why So High(or so low)
  41. Just lowered my seat by about a half an inch
  42. Loosing Muscle instead of fat??
  43. Improving My Endurance
  44. Am I a Poster-Child for Over-Training?
  45. Popping sternum
  46. Polar or Bios?
  47. Cytomax formula in Canada is different?
  48. burning off some stubborn fat
  49. Best Way to Lose Your Gut
  50. Ah... ramen, how I love thee...
  51. A Little Bragging - ( I Deserve It)
  52. Ankle noises, audible after cycling.
  53. Swollen Ankle
  54. Athlete's blood pressure
  55. 13 mile race , the record finish is 1 hour 5 minutes
  56. How to heel a pulled muscle?
  57. Which trainer should I get? And should I go with fluid or magnetic resistance?
  58. cycling computer suggestions
  59. slow rider
  60. New Powerbar products
  61. Saddle sores
  62. Another knee pain question
  63. how many calories am i burning?
  64. upset stomach due to bars?
  65. poor on longer road races
  66. How do you analyze trainer time?
  67. Polar 720i MaxHR Calculation Fitness Test
  68. Finally gonna lose some lbs.!!
  69. what the heck is E.P.O.
  70. my grandma was right all this time...
  71. Saddle height vs. sciatica/piriformis
  72. Fat Intake Question
  73. looking for a training institute
  74. *Embarrassing Question* loose bowel movements
  75. Calorie/Exercise calorie counting software?
  76. Peanut Butter In Europe?
  77. I hate hills
  78. Computrainer
  79. Bruised ribs
  80. What diet should a cyclist follow?
  81. Daily energy supplement?
  82. Novice needs a training plan
  83. Cycling does nothing for my calves (?)
  84. Question for the people NOT afraid of lifting weights:
  85. g-shock w/ hrm
  86. Resting heart rate
  87. Holy cow I'm hungry!
  88. Knee (?) Pain--not sure what's up
  89. XC Racing
  90. Not getting dropped at the start
  91. protein shake recipes? / whey protein?
  92. Riding Yourself Of Lactic Acid
  93. SPEED/Distance - calculate the benefits of weight lose
  94. Nutrition and other related discussion
  95. Will I burnout training like this ?
  96. How do you know when you are riding "too hard"?
  97. Help sleeping
  98. Strength transfer from other sports
  99. Morning ride bonk
  100. HR Zones calculation methods