PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 [104] 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122



  1. First Century
  2. newbie - Metric Century?
  3. How to measure knee angles
  4. how good is cytomax?
  5. Oh the Humanity if it all. ARRRRGGGG
  6. Knee pain experience? What do you do with it?
  7. how deep do you breathe?
  8. Favorite energy bar
  9. How to improve posture?
  10. Any Polar HRM specific discussion boards?
  11. What hurts today? Post your pain
  12. Balancing calories in and out
  13. Way Too Little?
  14. Can biking and strength training mix?!?! HELP!!!
  15. Saddle Fore/Aft and Hip Pain
  16. Training too much and right vitamins
  17. Post Ride Recovery Shake?
  18. New Diet and Training.
  19. New CTS Setup?
  20. sore lumbar region (non bike related pain)
  21. Indoor Trainer Recommendations
  22. Whats the deal with all the bike computers/HRMs?
  23. Cold=good engine, cold=good lungs??
  24. "Energy Bar" recipe
  25. Oh another thread about knee pain...
  26. Which HRM?
  27. First Day at a GYM What to do?
  28. How to get (much) better?
  29. Before or After
  30. Need advice for first road race
  31. How many days off a week do you take?
  32. What injuries are most likely to affect cyclists and how do you prevent them?
  33. Long or short/intense workouts?
  34. The Testicular Cancer Awareness Thread
  35. Quickest Routine for Achieving Bike-Fitness for a ******?
  36. Trouble Sleeping
  37. post your squat weight and goal
  38. UPDATE: Low Blood Pressure, Palpitations, Magnesium and Potassium
  39. Optimum racing weight?
  40. I'm NORMAL(I think)
  41. I just started wearing size 32 waste
  42. Want to start riding after 10 years off...
  43. Sprinting
  44. Vegetarian Nutrition and Cycling
  45. foot and calf cramps
  46. Chris Carmichael's Food for Fitness
  47. Why am I so totally unable to cope with the heat?
  48. Calories
  49. Using an indoor trainer
  50. Need advice on 1st half century ride
  51. Ut-Oh Hernia?
  52. what is the bare minimum to maintain?
  53. upset stomache/
  54. Riding to Lose Weight - Fatigue Unavoidable?
  55. Now what do I do?
  56. Yoga and Cycling
  57. Ouch, my knee(s) hurt
  58. Help with gaining weight- I need to!
  59. Questions about the BMI
  60. Anybody use GU2O Hydration drink?
  61. Any Recommended Books?
  62. Who here sticks to a portion control meal plan.
  63. Spinning Class and Mileage
  64. Has anyone tried prolotherapy?
  65. Powerbars?
  66. finished first century today.. only 1 mistake
  67. Another Question on Trainers
  68. Trainer recommendations
  69. Does anyone else have trouble maintaining a food ratio (eg. 50 30 20)?
  70. Riding with Scoloisis
  71. Back Muscle Cramps/Soreness
  72. night before big ride
  73. Another heart rate monitor thread.
  74. Low Blood Pressure, Palpitations, Magnesium and Potassium
  75. Which indoor trainer????
  76. Getting to know my body-- the Post-Puberty Years
  77. Doing First Century
  78. Insulin Spike - Bad or Who Cares?
  79. Extremely low Cholesterol??
  80. Any experience with Plantar Fasciitis?
  81. phlegm anyone?
  82. Your opinions on the "Minoura InterRim Indoor Trainer"
  83. interval training question(s)
  84. when to eat carbs
  85. How many calories will you burn ???
  86. Energy drink comparison and review?
  87. Small Steps
  88. Need some training advice
  89. Are cheap trainers worth it?
  90. Cycling is obviously helping my running...is running helping my cycling?
  91. HR Question for Ric
  92. How are 'the' pro's training?
  93. Hot Feet
  94. What is the best tasting gel?
  95. my abs are sticking out!
  96. Do you think power drinks help to keep you going?
  97. I was a slightly schocked this morning ....
  98. Quick Fuel for an early AM ride
  99. Were to find studies to participate in?
  100. Recovery Drink?