PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 [106] 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124

  1. New Diet and Training.
  2. New CTS Setup?
  3. sore lumbar region (non bike related pain)
  4. Indoor Trainer Recommendations
  5. Whats the deal with all the bike computers/HRMs?
  6. Cold=good engine, cold=good lungs??
  7. "Energy Bar" recipe
  8. Oh another thread about knee pain...
  9. Which HRM?
  10. First Day at a GYM What to do?
  11. How to get (much) better?
  12. Before or After
  13. Need advice for first road race
  14. How many days off a week do you take?
  15. What injuries are most likely to affect cyclists and how do you prevent them?
  16. Long or short/intense workouts?
  17. The Testicular Cancer Awareness Thread
  18. Quickest Routine for Achieving Bike-Fitness for a ******?
  19. Trouble Sleeping
  20. post your squat weight and goal
  21. UPDATE: Low Blood Pressure, Palpitations, Magnesium and Potassium
  22. Optimum racing weight?
  23. I'm NORMAL(I think)
  24. I just started wearing size 32 waste
  25. Want to start riding after 10 years off...
  26. Sprinting
  27. Vegetarian Nutrition and Cycling
  28. foot and calf cramps
  29. Chris Carmichael's Food for Fitness
  30. Why am I so totally unable to cope with the heat?
  31. Calories
  32. Using an indoor trainer
  33. Need advice on 1st half century ride
  34. Ut-Oh Hernia?
  35. what is the bare minimum to maintain?
  36. upset stomache/
  37. Riding to Lose Weight - Fatigue Unavoidable?
  38. Now what do I do?
  39. Yoga and Cycling
  40. Ouch, my knee(s) hurt
  41. Help with gaining weight- I need to!
  42. Questions about the BMI
  43. Anybody use GU2O Hydration drink?
  44. Any Recommended Books?
  45. Who here sticks to a portion control meal plan.
  46. Spinning Class and Mileage
  47. Has anyone tried prolotherapy?
  48. Powerbars?
  49. finished first century today.. only 1 mistake
  50. Another Question on Trainers
  51. Trainer recommendations
  52. Does anyone else have trouble maintaining a food ratio (eg. 50 30 20)?
  53. Riding with Scoloisis
  54. Back Muscle Cramps/Soreness
  55. night before big ride
  56. Another heart rate monitor thread.
  57. Low Blood Pressure, Palpitations, Magnesium and Potassium
  58. Which indoor trainer????
  59. Getting to know my body-- the Post-Puberty Years
  60. Doing First Century
  61. Insulin Spike - Bad or Who Cares?
  62. Extremely low Cholesterol??
  63. Any experience with Plantar Fasciitis?
  64. phlegm anyone?
  65. Your opinions on the "Minoura InterRim Indoor Trainer"
  66. interval training question(s)
  67. when to eat carbs
  68. How many calories will you burn ???
  69. Energy drink comparison and review?
  70. Small Steps
  71. Need some training advice
  72. Are cheap trainers worth it?
  73. Cycling is obviously helping my running...is running helping my cycling?
  74. HR Question for Ric
  75. How are 'the' pro's training?
  76. Hot Feet
  77. What is the best tasting gel?
  78. my abs are sticking out!
  79. Do you think power drinks help to keep you going?
  80. I was a slightly schocked this morning ....
  81. Quick Fuel for an early AM ride
  82. Were to find studies to participate in?
  83. Recovery Drink?
  84. Anybody's feet hurt???
  85. Losing The Tube Around The Stomach
  86. Got a good HRM Suggestion?
  87. Training Zones
  88. Weight Lifting - Advice Needed
  89. Where to buy Kreitler rollers?
  90. Rollers - do you clip in?
  91. Sprint Cycling Training
  92. Fueling up for the ride
  93. Hotter 'n' Hell 100! Update . . .
  94. 70 mile ride, and lots o' pain...
  95. Hydroxycut
  96. Eating Potatoes During Long Rides
  97. Heartbeat Felt in my head?
  98. The Type II Diabetes thread. (by popular demand)
  99. Help me!!! I've got bumps all over my legs!!!
  100. Stretch Too Much?