PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 [106] 107 108 109 110 111 112 113 114 115 116 117



  1. How much is too much?
  2. Workout/Diet Logging
  3. Whats better for overall health?
  4. Rim drive trainers and disc brakes
  5. Trainers and frame stress
  6. Reasonable goal weight?
  7. Enhanced recovery drinks
  8. Winter fitness training.
  9. So, here's the "plan"...........
  10. Size and Hill Climbing -- A Report
  11. Knee Pain + Bone Spur (long)
  12. Cycling Specific Leg Gym Exercises
  13. Shopping for a new HRM
  14. What time of day do you ride for fitness.
  15. Awesome, True ??
  16. Duathlon
  17. winter training, yet i cant.... SNOW
  18. Lactate Threshold Testing/Max HR Testing
  19. Base training
  20. New year, new goals and a place to record them.
  21. Periodization questoin
  22. Some advice please
  23. Considering doing Time Trials, any suggestions?
  24. Homemade Energy Drink
  25. Four weeks to get in shape for intense semester
  26. Gu
  27. Losing Weight Over Winter
  28. I need more power!
  29. training videos on your computer
  30. Indoor Training
  31. quick question about spin-ups
  32. Batteries, new HRM, or ride retro?
  33. Trans-America Trail: Could I?
  34. Take 2 weeks off between seasons?
  35. Been working on my legs for next season, overdid it!
  36. Just bought my first heart rate monitor
  37. Slump?
  38. Trying to regain my fitness after an injury ...
  39. Maybe I'm just too self-conscious
  40. Did I overdo it??
  41. Time off, what to do?
  42. Four Months off
  43. Indoor trainings
  44. Cyclo-computer for stationary trainer?
  45. Bad shin cramps
  46. help climbing
  47. got flu shot?
  48. Need some motivation.
  49. Vegetarian Athlete Survey
  50. Starving after riding. Why?
  51. Runny Nose during intense rides
  52. Know any ankle exercises?
  53. vegetarian diet
  54. BMR calculator?
  55. Upper left jaw and teeth hurt after riding
  56. Kind of unusual
  57. Lyme Disease and riding.
  58. Rest period question
  59. headache after big effort
  60. Spinner Computer?
  61. Heart Rate Stats
  62. Large calorie deficit?
  63. creaky joints
  64. Nutritional values of carrot juice
  65. on the subject of dieting
  66. some help losing some weight
  67. Nashbar T5 Fluid Trainer
  68. Rollers vs. Trainers
  69. uneven abs
  70. Pain on inside back of leg, any ideas
  71. Body Fat
  72. Broken Ribs
  73. Free Weight training for legs!
  74. Bp different in left and right arm
  75. The Zone Diet
  76. rollers or turbos?
  77. HR - what is this a sign of?
  78. my ride and Atkins
  79. Newbie Question
  80. weight training/recovery
  81. 1 leg, leg extensions???
  82. Heart Rate Monitors
  83. Tocotrienol?
  84. Energy bars - new hobby/business
  85. Any dietitians around
  86. unexplained tiredness
  87. What to eat with allergies!!!
  88. Soy especially bad for men?
  89. what HRM?
  90. What can I expect to pay for a middle of the road cross country ski package?
  91. dpsnutrition
  92. Piracetam??
  93. how often do you train/rest
  94. When do you weigh yourself?
  95. any tips for a 14yr old training up to b stonger??
  96. Determining Max Heart Rate
  97. FREE - Specialized P.Brain Cable
  98. Supplements
  99. Starting to look into racing
  100. Food question...