PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 [108] 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124

  1. Do you use the spinervals on your trainer
  2. The dog days of summer are here
  3. running and cycling
  4. best training resources?
  5. Powertap ? $$ wow Polar 525
  6. weight training?
  7. training regiment
  8. training regiment
  9. intervals right for me?
  10. Pre_Century ride question !
  11. Cateye Gamebike
  12. need max results in 3 weeks...
  13. First post and a trainer question...
  14. Muscle loss and weight loss
  15. muscle/tendon pain behind knee
  16. I LOVE my job (USAF)
  17. Bonking and Seat Height?
  18. Do pros tend to have lower maximum heart rates?
  19. Now What ?
  20. fitness help for a newbie
  21. roller question
  22. Huge calorie deficit, unintentional...
  23. Hypoxico tent system , The legal holistic blood doping
  24. Raced a local today
  25. Let's cut the crap, shall we?
  26. What to do? Knee Pain with Clips - No Pain Without Them
  27. Morning? Afternoon? Evening? Midnight?
  28. Stationary Trainer?
  29. Drinking sports drinks "casually"...
  30. Having a hard time figuring out what's right!
  31. Intense exercise and fainting sensations
  32. One year ago
  33. 30 miles today in a torrential downpour today
  34. When to have recovery drink?
  35. Alpilot cycling software.
  36. Knee problems
  37. Protein ... when?
  38. How sore should I be?
  39. Sept - I have to climb L'Alpe D'Huez.
  40. Joint Pains
  41. 5o miles a day the easy way
  42. Any long-term health risks associated with bonking?
  43. Workouts starting to pay off.
  44. L-Carnitine
  45. How do I prevent Charlie-Horses?
  46. Heart Rate Training Question
  47. best bike for getting a bikers exercise "high"
  48. little time, zero to full stamina ?
  49. what foods digest easily?
  50. Polar Software Question
  51. using a track bike in a training program
  52. HR question
  53. Supersize Me
  54. Mate de coca tea
  55. Just Finished a 60 miler
  56. Your skin after a big weight loss
  57. I put my scale away today
  58. Regaining fitness after layoff
  59. couple eating/diet questions
  60. Training a different type of endurance
  61. Need advice on training for a century ride
  62. Carbo loading - century 4 days away
  63. Tweaked the knee , Need advice
  64. Salt Tablets
  65. Do I eat enough?
  66. Sports drinks?
  67. Why So High(or so low)
  68. Just lowered my seat by about a half an inch
  69. Loosing Muscle instead of fat??
  70. Improving My Endurance
  71. Am I a Poster-Child for Over-Training?
  72. Popping sternum
  73. Polar or Bios?
  74. Cytomax formula in Canada is different?
  75. burning off some stubborn fat
  76. Best Way to Lose Your Gut
  77. Ah... ramen, how I love thee...
  78. A Little Bragging - ( I Deserve It)
  79. Ankle noises, audible after cycling.
  80. Swollen Ankle
  81. Athlete's blood pressure
  82. 13 mile race , the record finish is 1 hour 5 minutes
  83. How to heel a pulled muscle?
  84. Which trainer should I get? And should I go with fluid or magnetic resistance?
  85. cycling computer suggestions
  86. slow rider
  87. New Powerbar products
  88. Saddle sores
  89. Another knee pain question
  90. how many calories am i burning?
  91. upset stomach due to bars?
  92. poor on longer road races
  93. How do you analyze trainer time?
  94. Polar 720i MaxHR Calculation Fitness Test
  95. Finally gonna lose some lbs.!!
  96. what the heck is E.P.O.
  97. my grandma was right all this time...
  98. Saddle height vs. sciatica/piriformis
  99. Fat Intake Question
  100. looking for a training institute