PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 [108] 109 110 111 112 113 114 115 116 117 118 119 120 121 122



  1. Leg routine
  2. Are there good stationary bikes in the $500 range?
  3. OH MY I'm withering away, its over... its over...
  4. Legs FINALLY returning - beware young whippersnappers!
  5. Quick snacks?
  6. The Milk and Sugar Poor Man's Recovery Drink
  7. the best things to eat before and after
  8. My wrists hurt
  9. Another max heart rate question
  10. How many calories should I eat...hunger, weight loss and fuel
  11. need help coming back from injury
  12. need help coming back from injury
  13. Help to get in shape
  14. Tendinosis...
  15. Pain in the back of the knee
  16. Im hungry now....that its over...
  17. What are your fitness goals for the season?
  18. Leg Burn out
  19. Do you ever feel "woozy" after a ride?
  20. Bekts designed to make you sweat question.
  21. For the weightlifters
  22. I've lost 4 notches on my belt since commuting...
  23. It felt so good, I must do it again tomorrow.
  24. Getting started with HRMs
  25. lack of energy all around
  26. Help, my recent weight loss is endangered...
  27. What do you do on non-ride days?
  28. Interesting BP/Bicycling Phenomenon
  29. Acclimating to Heat
  30. Help with foot pain
  31. breath & pedal faster
  32. What to eat leading up to my MS150
  33. 1st Century today!
  34. Trouble with recovery
  35. Energy Bars,Drinks,Etc.
  36. Polar 510 Problem Random Stopping
  37. Resting Heart Rate
  38. Polar HRM and Apple Macintosh
  39. Buckley's: Holy crap this tastes awful but it works!
  40. He was doing it wrong.
  41. strong to weak
  42. Pre-Ride Drink & Possible meal replacement
  43. Training for type 1 (insulin dependent) diabetes.
  44. Any experience with Extran juice packs?
  45. How do you calculate your THR?
  46. What's happening to me?
  47. Go in for testing
  48. Do foods harm you more if you have higher metabolism?
  49. High Blood Pressure Mistery
  50. Losing those off season lbs..
  51. Muellers reduced carb pasta
  52. Spinning Classes @ Gym
  53. "stuffed" ears.
  54. morning rides before work...
  55. Life's events interfering w/riding
  56. Stationary Bike VS Trainer
  57. My First 10 Mile Bike Ride.
  58. Pyruvate?
  59. Carb/protein needs for medium exercise level
  60. Oh, the agony of six months off the bike.
  61. Heart Rate/Blood pressure
  62. Who else weightlifts in addition to cycling?
  63. hydroxycut?
  64. Winter Weight Training
  65. So THIS is what's in artificial flavoring..
  66. Training Software for Mac OS X
  67. Ibuprofen prior to a ride: Good Idea or bad?
  68. Ways to enhance recuperation?
  69. New Low-Carb Coke? Whatever happened to diet NO carb coke...
  70. Century Training Tips/Web-Sites
  71. I can't deny it, I'm a f'n snacker...
  72. Improving on the flats and decents
  73. Snickers Marathon bars
  74. extra body fat
  75. Interesting HR observation
  76. Endurox R4 vs Biotest Surge
  77. Extremely sore blood shot left eye.
  78. Resting heart rate question
  79. soda vs. diet soda
  80. it burns when I pee! is it because of gatorade?
  81. Heart Rate Recovery
  82. Am I eating enough?
  83. Losing muscle mass
  84. Few days off the bike
  85. Extermely high metbolism
  86. Intervals
  87. Severe Cramps and what to do
  88. Winter racing season is here.
  89. CardioSport Impulse 12 HRM
  90. and I will ride 100 miles...
  91. Protein metabolism - for Koffee
  92. starting a new program
  93. watering down gatorade
  94. PC Coach - Has anyone used?
  95. Weary legs
  96. Wrist HRM - No Strap
  97. so what is the best test for AT out side of the lab?
  98. Reducing Body Fat percentage?
  99. Atkins alternatives
  100. HRM Interference