PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 [109] 110 111 112 113 114 115 116 117 118 119



  1. What comes first: fat burn or muscle loss?
  2. Nutrition software
  3. Training log spreadsheet
  4. Losing the biking feeling
  5. Which is quieter a fluid trainer or rollers?
  6. The dreaded slump strikes again!
  7. lowering the cadence
  8. Which is better
  9. computer for trainer
  10. beginner... need advice
  11. Miscalculation
  12. Whey Protein (Pre-Post Workout Supplement)...
  13. ISSA Fitness Certification for Seniors
  14. Newbie Knee Pain
  15. Driving to ride
  16. morning of race - the ??? of food/digestion/performance
  17. Anyone have a dBASE500 HRM?
  18. Spinervals videos
  19. Why,Oh Why!
  20. New Food Pyramid Guide
  21. my pre-ride meal...
  22. Any interval believers here?
  23. Which Bike for my Trainer
  24. What do you eat?
  25. Questions
  26. Motivation
  27. My training schedule....what do you guys think?
  28. Transition Period is here
  29. Premature heart beats?
  30. Anyone using supplements for joints and cartilage?
  31. I get headaches.
  32. Am I on a collision course with injury?
  33. Best exercise bang for the buck?
  34. Hypnotherapy for weight control
  35. Flu !!!!!
  36. Polar 710/720 users....
  37. gained a little weight
  38. trail hiking/running shoes...
  39. Indoor trainer vs riding in the cold
  40. Calories burned
  41. help setting up a trainer.
  42. Performance Central Update
  43. ITBS issues
  44. Sprained elbow
  45. No caffeine Power Gels?
  46. Whats harder, road rides or trainer time?
  47. Math question: hill grades
  48. The Kurt Kinetics trainer and the trainee
  49. NO knee pain!
  50. Suggestions for muscular stiffness. . .?
  51. Have I lost it? Endurance.
  52. Tale of Two Centuries
  53. New Timex anyone?
  54. Training for weak back
  55. The differance between Cycle-ops & a nashbar or performance brand trainer?
  56. shoulder pain
  57. Anybody use CTS?
  58. wiped out
  59. Getting a good workout during a slow ride
  60. Heart Rate Questions - Polar 720i
  61. what's the difference btw energy bar & chocolate bar
  62. Did I bonk or just cramp up too bad?
  63. Gels and stomach upset
  64. How much can you legpress ?
  65. Weightlifting
  66. proper stretching before/after???
  67. Gatorade
  68. For all the medical professionals out there...
  69. HR Zones
  70. Ouch
  71. No pain biking, but big pains when hiking?
  72. Anybody remember this?
  73. Metabolism and Meds
  74. Starting training...
  75. Pain behind the knee!
  76. Good Recipe for No-Bake Energy Bars
  77. 1st Club Championship - Advice???
  78. super-bonk
  79. twinlab energy fuel drink for riding
  80. mentions of physical health....what about mental health?
  81. New set up blues!
  82. Ulnar Nerve Damage??
  83. Fear of Bonking
  84. Hypoglycemia
  85. Help!
  86. race, or keep training? Or both?
  87. salt pills:When are they needed?
  88. Good or bad to take breaks?
  89. Suggestions for Spinning Bike?
  90. Nagging Knee pain
  91. Endurox sludge?
  92. Lose Weight - Wrong Question -
  93. hands going numb
  94. Does anybody remember the console video game you could use with a trainer?
  95. Cytomax or Ultima
  96. Eating before, during, after rides
  97. Anyone have a good recipe for gel?
  98. 4am rides - How do you do it???
  99. Working out in humid weather?
  100. Racing without a base? Neuromuscular training.