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View Full Version : Training & Nutrition


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  1. 1st Century today!
  2. Trouble with recovery
  3. Energy Bars,Drinks,Etc.
  4. Polar 510 Problem Random Stopping
  5. Resting Heart Rate
  6. Polar HRM and Apple Macintosh
  7. Buckley's: Holy crap this tastes awful but it works!
  8. He was doing it wrong.
  9. strong to weak
  10. Pre-Ride Drink & Possible meal replacement
  11. Training for type 1 (insulin dependent) diabetes.
  12. Any experience with Extran juice packs?
  13. How do you calculate your THR?
  14. What's happening to me?
  15. Go in for testing
  16. Do foods harm you more if you have higher metabolism?
  17. High Blood Pressure Mistery
  18. Losing those off season lbs..
  19. Muellers reduced carb pasta
  20. Spinning Classes @ Gym
  21. "stuffed" ears.
  22. morning rides before work...
  23. Life's events interfering w/riding
  24. Stationary Bike VS Trainer
  25. My First 10 Mile Bike Ride.
  26. Pyruvate?
  27. Carb/protein needs for medium exercise level
  28. Oh, the agony of six months off the bike.
  29. Heart Rate/Blood pressure
  30. Who else weightlifts in addition to cycling?
  31. hydroxycut?
  32. Winter Weight Training
  33. So THIS is what's in artificial flavoring..
  34. Training Software for Mac OS X
  35. Ibuprofen prior to a ride: Good Idea or bad?
  36. Ways to enhance recuperation?
  37. New Low-Carb Coke? Whatever happened to diet NO carb coke...
  38. Century Training Tips/Web-Sites
  39. I can't deny it, I'm a f'n snacker...
  40. Improving on the flats and decents
  41. Snickers Marathon bars
  42. extra body fat
  43. Interesting HR observation
  44. Endurox R4 vs Biotest Surge
  45. Extremely sore blood shot left eye.
  46. Resting heart rate question
  47. soda vs. diet soda
  48. it burns when I pee! is it because of gatorade?
  49. Heart Rate Recovery
  50. Am I eating enough?
  51. Losing muscle mass
  52. Few days off the bike
  53. Extermely high metbolism
  54. Intervals
  55. Severe Cramps and what to do
  56. Winter racing season is here.
  57. CardioSport Impulse 12 HRM
  58. and I will ride 100 miles...
  59. Protein metabolism - for Koffee
  60. starting a new program
  61. watering down gatorade
  62. PC Coach - Has anyone used?
  63. Weary legs
  64. Wrist HRM - No Strap
  65. so what is the best test for AT out side of the lab?
  66. Reducing Body Fat percentage?
  67. Atkins alternatives
  68. HRM Interference
  69. Kraft Dinner
  70. Quitting smoking guide
  71. Recommendations for HRM under $100
  72. Hill Climbing Training
  73. Training help, where to go??
  74. Recovering from surgery
  75. Setting HRM Limits
  76. Lower Back Pain
  77. What causes you to blow up?
  78. Snot a way to stay healthy?
  79. What do you eat before a big ride?
  80. Fat and Plateaus
  81. leg massaging for training and developement?
  82. Which "Camelback" type Hydration System
  83. Another good "No bake" Power Bar recipe
  84. Cycling in relation to erectile dysfunction
  85. Saddle Sores/Rubbed Raw!!
  86. Do you take an aspirin before work outs?
  87. Can this be done??
  88. Would your suggest push-ups everyday?
  89. Multi-vitamins
  90. Know any good excersize physiology books?
  91. HRM Training Questions
  92. New Training Software
  93. Are higher weight limit trainers available?
  94. Post Gastric Bypass Surgery Nutrition / Hydration Question
  95. Powerbar Founder Maxwell Dead At 51
  96. Lip Spasms
  97. (40lbs commuter + 70lbs of kids) = A+ training
  98. Building Muscle
  99. Flax Seed Oil
  100. Called out 3/16 (no whimping out)