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  1. Keeping fit while hip flexor is strained?
  2. Chronic quad tightness from cycling causing patellar tendonitis after running...
  3. Looking for Formulas and Numbers for Ride Nutrition
  4. Training plan. Seeking input!
  5. Zero to century while busy, possible?
  6. Simple Heart Rate Recovery Test. Is this valid?
  7. long distance training for inexperienced rider
  8. Worth doing intervals on a SS?
  9. Climbing - stand or sit
  10. Help with newb training plan
  11. What does your heart rate "Profile" look like for a 3-4 hour effort?
  12. Best night-before-big-ride meal -- carbo-loading or not?
  13. Piriformis nerve pinch from cycling?
  14. need a change training plan for speed
  15. What is a good weekly goal increase for a beginner?
  16. Is this typical heart rate performance?
  17. Help w/ eating habits
  18. Stretching before training
  19. Bodybuilding.com
  20. Calf Tenderness
  21. Are rollers hurting my riding skills?
  22. Cramps Chronic My Solution
  23. training for long ride
  24. How should i train
  25. It bands/age and pilates?
  26. Someone explain long rides.
  27. Interval Training - Anaerobic zone - how do I know when I'm there??
  28. My max observed heart rate is periodically going up. Good/bad/neither?
  29. Is Joe Friel's Traning Bible still respected.
  30. How to deal with Hamstring Injury at Sit Bone
  31. What to do with an EKG?
  32. Whats for Lunch?
  33. Gatorade G2 or something else
  34. Aligning Friel HR zones w/ other zone systems
  35. Maximum Heart Rate
  36. Need food advice for long hard days in the saddle -- I keep wanting to vomit
  37. IDT Training program for a year - Help?
  38. IDT Training program for a year - Help?
  39. Are all miles good miles?
  40. Behind the knee pain, hamstring issues
  41. water retention?
  42. Thus the train till I drop mission comes to an end
  43. Hill climbing vs. Hill Intervals
  44. After the race a complete let down/realistic goals
  45. Low Carb Diet cyclist Steve Phinney
  46. Winter Fitness Gains
  47. Training Equipment questions
  48. Speed and calories
  49. "Negative calorie" foods + weight loss
  50. Obviously I am too weak for this, will scaling a sheer cliff help?
  51. any racers who have used Tufo clinchers
  52. Can I quiet my old indoor trainer?
  53. Is This The Real Deal? Read It In Bicycling
  54. Either I'm getting old or I just hit a limit...
  55. Weight Loss
  56. The best recovery food. A well kept secret.
  57. Using a fan with a trainer
  58. Pain in outer thighs
  59. Need help with nutrition (riding, weight loss)
  60. Weight vs Power - Increasing Muscle Mass
  61. Intermittent Fasting, have you heard of it?
  62. pain under my scrotum after riding one hour
  63. How to keep HR up while descending down hills?
  64. Erectile Dysfunction
  65. Do you ride the day before a big ride?
  66. Training before breakfast
  67. Indoor Trainer Advice
  68. Training (not competitively)
  69. Training schedule for a 200 km ride over 2 days (100 km each day)
  70. Yogic cycling question, perhaps a project
  71. Just starting, will recovery times shorten?
  72. getting heart rate up?
  73. Trx
  74. Training Advice For 15 Year Old?
  75. Training for Stamina and general fitness
  76. Man jewels misplaced after riding?
  77. Elbow pain
  78. Training with someone who is slower than you (help me out!)
  79. Feedback on my training program results
  80. Eat your veggies; TEDx - Dr. Terry Wahls
  81. Pedal torque as a function of crank angle
  82. Grinding to Spinning
  83. YATCCQ - Yet Another Time-Crunched Cyclist Question - how does racing fit in?
  84. Training after blood donation
  85. Re: Trainers??
  86. Quick question on being on the trainer, in a fasted state
  87. Next sufferfest video after Hunted and Angels
  88. The conquer the trainer thread.
  89. Diabetic Nutrition
  90. What zone ?
  91. Too much of a good thing?
  92. Supplements?
  93. Is there anything wrong with Roller Trainers?
  94. Increasing Watts --> good goal?
  95. Looking for progress...
  96. Triathlon training for someone who has never done any serious biking
  97. Am I overtraining?
  98. How on earth do I have a gut?!?!
  99. Quantity?
  100. training plan for Mt. Washington hillclimb