PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 [11] 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125

  1. Props to Stages Cycling
  2. Good caffeine suggestions?
  3. What are your favorite supplements?
  4. Electrolytes Question
  5. Plan for the summer critique
  6. Climbing Training (in rolling terrain)
  7. There is no one universal perfect way to eat (aka diiet) for every individual
  8. Learned a hard lesson
  9. Training "plan", centralized "bible", or where to begin with?
  10. Before a fast group ride...
  11. eliminate drinks containing sodium ascorbate ?
  12. Got a HR Monitor - Want to improve my time on a CAT1 Climb (sub 1h)
  13. Endurolytes Fizz and not plain water for long distance - hammer nutrition
  14. Exhausted in the A.M.?
  15. How to know you're not eating enough?
  16. After a Colonoscopy?
  17. training more and losing weight
  18. Those of you dealing with back pain...
  19. Did 78 miles on low-carb
  20. Observation-'Riding' vs. Trainer
  21. Question from a frustrated beginner
  22. Freezing Hammer Nutrition Products - HEED and Perpetieum?
  23. Knee Pain After Changing Stem
  24. NEED HELP!! Power and endurance!
  25. Protein shakes.
  26. Getting up to speed after a long time off...
  27. Max heart rate, riding in Z5?
  28. Long Distance nutrition. Electrolytes, Energy, Snacks and more.
  29. Time for a new trainer
  30. Supplements/foods for joint health
  31. CycleOps Power Beam Pro VS Wahoo Fitness Kickr Power Trainer
  32. Hamstring injury ??
  33. Copyright policy
  34. A pill to help you climb....
  35. Drinking Electrolyte drinks when not riding
  36. Your Recovery Methods and Process
  37. Upper Body Workouts
  38. after first crit -- want to improve speed
  39. What is my "real" HR MAx?
  40. Average speed...
  41. Adjust the resistance on a 1UP trainer?
  42. Lot of coughing after hard rides
  43. Ab Carver, Ab wheel, w/e
  44. What's more important.....
  45. Glutes shutting down?
  46. How Bad To your Health Is Doping
  47. Thigh cramping/locking after long ride
  48. Knee discomfort after long climbs
  49. Question on drink mixes - calories, energy
  50. Questioning Conventional Wisdom
  51. Pain in right groin area
  52. Hammer Nutrition Products
  53. How much rest should one plan for (the opposite of not riding enough..)
  54. consume high quantity of sodium to big event
  55. Fluid intake on long rides?
  56. Legs giving out on 44 mile ride.
  57. Mapping Trainer Time to Road Time
  58. Problem losing belly fat
  59. Take Out Pizza as Race Fuel
  60. useful timer/clock
  61. How often does your coach have you on a trainer/rollers in the summer
  62. How many times a week for ab workouts
  63. Legal supplements that are banned in sports?
  64. Lamberts and Lambert submaximal cycle test
  65. My plan for weight loss
  66. Anybody else lovin' their Total Gym?
  67. What is your daily caloric intake ??
  68. Looking for info on the 30/30/30 nutritional guideline
  69. Healthy Well-Balanced Diets
  70. Exercise Machine Help?
  71. Healthy Pancakes
  72. Trained too hard?
  73. Every cyclist should try this stretch
  74. Power tripper
  75. Training Plan critique & questions
  76. Do I Have Enough time - Worried
  77. PAncakes vs Bagel
  78. Food during Century?
  79. Protein during a ride?
  80. Stability Ball - Core
  81. Starting to ride, building up for touring and staying in shape?
  82. Getting a bit worried
  83. Android App for Power Training
  84. A gym/workout success story (complex condition)
  85. Nutrition for long morning ride
  86. Help me understand my home trainer...
  87. Is it too much doing two 100 mile mt bike events close together?
  88. Schedule workload opinions sought
  89. is there a low (no) carb fuel for long rides?
  90. Effects of Amateur doing a Pro Cyclist training schedule
  91. Any Schwinn Ait-Dyne Users?
  92. V02 + Hyperventilating
  93. Body Water % That is proper for age of male
  94. 5 hour energy?
  95. help me understand my indoor vs outdoor performance
  96. Do non cycling workouts benefit performance
  97. Inner thigh muscles fatigue first - normal?
  98. Total Mileage Should be Done prior to 100 mile event
  99. REALLY REALLY stupid question. I apologize in advance...
  100. Training Advice