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  1. Advice needed, untrained for a 5K run
  2. Training wheel cassette compatibility question...
  3. starting a new daily running routine
  4. Tire for a Trainer
  5. Drink of choice?
  6. Don't seem to be getting faster, only going longer distances
  7. How did that happen!?!?
  8. HR Change - resting to caffeine+activity
  9. Getting used to bigger gears
  10. weaning from the granny gear
  11. Neck pain and muscle tightness
  12. Extreme Fatigue...do I simply just need the rest?
  13. Prepping for a BIG ride for August 2013 - Help in defining a "program"
  14. bigger calfs and quads
  15. Going in for surgery this fall....start speed training or not?
  16. Picking up the bike
  17. accomplishment is a great motivator
  18. Is there progression
  19. Crossfit
  20. increasing distances...
  21. Eating before a century.
  22. Cross Training - Elliptical Machine
  23. What is your in-ride century nutrition?
  24. Are electrolyte replacement sports drinks nothing but hype?
  25. Pes Anserine Bursitis
  26. Computerized/online training diary; one that can be statistically queried?
  27. Please all advice is appreciated read me !!!!!!!!
  28. Does your body "remember" training after a long period?
  29. Ultimate Superfood and Detox Diet & Journal *WIP WIP WIP*
  30. Interpreting my HR numbers
  31. Daily Vitamins & Supplements
  32. Confused
  33. What to eat
  34. Aero Bars
  35. The burn
  36. Crash diets for the regular cyclist, amateur cyclists
  37. food or supplement for major energy kick
  38. HIIT vs. long rides at slower pace
  39. Sensible Training Regimen
  40. Gastric esophageal reflux disease and cycling diet
  41. Maintaining Fitness With No Bike Access
  42. Bread and possible downfalls
  43. My heart feels tired
  44. rest, ride, or HTFU?
  45. Weight gain not loss
  46. Advice on diet
  47. waterlogged
  48. Calisthenics for Cyclists
  49. Microfracture knee surgery ...tell me what to expect, as a cyclist?
  50. TP therapy - couple questions
  51. Pain above the knee- probably on the muscle
  52. Tackling my first century ride in September
  53. Keep getting burnt out!
  54. My legs take a long time to recover after a bike ride.
  55. Max Heart Rate Question
  56. Your Tricks for Carrying Energy Sources
  57. Lack of exercise is a killer.
  58. Knee pain question
  59. Weight loss, biking and days off
  60. Strong but no endurance, what i am doing wrong?
  61. Concerned about time off the bike cutting into my base...
  62. Big boy needs advice on weight loss, weight training, and Diet
  63. So I know recovery food makes a difference, but how much of a difference?
  64. does Le Tour cut into your training time?
  65. proper form debate
  66. Glucosamine Chondritin supplement recommendations
  67. 2 weeks to train for hills...help!
  68. Twice a day workouts
  69. I knew it!!
  70. CTS Field Test Results
  71. BBC News - "Where are you on the global fat scale?"
  72. Anyone else play video games on the trainer?
  73. water purification tablets for organizers water
  74. question on building up strong legs
  75. Low HR days
  76. Training Plan?
  77. Need Help Developing a Training Plan. Lots of Base?
  78. Heart rate behavior; something to be concerned about?
  79. Go off "Slow Carb" diet 1 day before hard century?
  80. Heart Rate Trouble (feel free to call me an idiot)
  81. Overtraining?
  82. Max Heart Rate?
  83. What to drink after a commute for a heavy guy?
  84. Hammer Nutrition HEED and did it work for you
  85. powermeter
  86. Ideal (cycling) weight conundrum
  87. Bread Machines; anyone use one?
  88. Race prep?
  89. New to biking
  90. starting with Intervals what i did
  91. online coaching/trainers
  92. Cross training!
  93. Muscles, strength, & endurance
  94. Was that heat exhaustion?
  95. Electrolyte drinks?
  96. Optimal heart rate to burn calories
  97. how many large bottles of water your drink on long ride
  98. Heart attacks in cyclists
  99. Electrolyte drink question
  100. Gel expiration