PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 [11] 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117



  1. Super steep training hill! Steeper than Fargo!
  2. Advice on Buying Spinning/Spinner Bike
  3. Power Training Question (Mean Maximal Power Curve)
  4. Racing Better on Day 2 of Double Header CX Races
  5. Riding in the drops
  6. How to address 20 day vacation in middle of training?
  7. What to expect from your drink mixes?
  8. Walkers --making a big mistake in my humble opinion
  9. Did anyone ever try fat-burner supplements?
  10. Racing with Asthma
  11. Make me a training plan
  12. Intervals
  13. Mustard to eliminate cramps????
  14. Calorie burning,,, Garmin -vs- Power meters
  15. Hypothetical question: How long to go from overweight slob to Cat 5 racer?
  16. Single Speed Bikes and Caloric Burn
  17. Cycling without gallbladder?
  18. Reasonable to raise LT 30 points to 350 over 4 months?
  19. Question about tapering down and winter training
  20. Riding with stitches
  21. Any benefit to staying awake when sleepy after exercise?
  22. Question about chocolate
  23. Perfect Cycling Sports Drink
  24. Beginner lactate threshold dropping with training?
  25. Cycling specific weight training?
  26. Mindless 360 degree pedaling help needed
  27. Benefits of NOT breathing through mouth
  28. 5 hour Energy shot
  29. Faster and Faster, need some training tips
  30. How long is your "transition" period?
  31. Cycleops Fluid 2 "TT" Trainer?
  32. Training & Nutrition should be more active
  33. Glucose syrup?
  34. Clif Bar shortage?
  35. Importance of Rest days?
  36. What's the vegetarian version of jerky?
  37. Taking PT job as Spin Instructor for extra hours on bike.
  38. The Five Best Ways To Gain Fat
  39. Tired at the beginning of my rides, but fine later on.
  40. Problems Measuring Power on Trainer?
  41. % of Max HR at which glycogen being burned
  42. 10K today! Boy am I happy!
  43. Pacing for longer distance riding
  44. Pedal Hard vs. Pedal Fast for weight loss
  45. Heart rate not high enough on climbs
  46. None Designer Protein for longer rides?
  47. Cassette for Dedicated Trainer Wheel
  48. Your 2013 Season Starts in the Gym Part One: Cyclists
  49. Why Your Workout Doesn't Work
  50. Ten thirty minute workouts per week?
  51. Morning Breakfast before ride??
  52. How To Be Able to Climb Faster
  53. Is this possible?
  54. Broken Clavicle :(
  55. Any food fallacies you fell for?
  56. Winter Training
  57. How to NOT max out my HR so easily?
  58. food for nerves
  59. Why do I get so light headed?
  60. Handlebar Palsy
  61. Using a touring bike on the fluid trainer
  62. So the old man is ready for his first tri. I think.
  63. Workout nutrition while trying to lose weight. To eat or not to eat?
  64. Carbon bike on Kinetic trainer?
  65. rollers troubleshooting (screeching)
  66. Bikes and weight loss.. Newbie here!
  67. Protein and Iron
  68. Sweat tastes like water
  69. how much is too much for a beginner?
  70. my first 100km ride thursday
  71. Running shoe Advice for old legs
  72. For your viewing pleasure: BMIs of 2007 Grand Tour riders
  73. Ugh out of time and can't figure out the nausea!
  74. fresh figs??
  75. Not enough training?
  76. Guyon's Canal Syndrome and GT Avalanche 1.0
  77. What supplements do you use?
  78. dop kit & carrying sopas etc to gym
  79. Electrolyte powder alternative to Endurolytes
  80. Break from cycling due to pain?
  81. Recovery ride -- cadence?
  82. Nausea limiting me during threshold training (TT work)
  83. GNC or vitaminshoppe
  84. what type of riding for weight loss during my commute?
  85. Sensitivity
  86. knee hurts
  87. Running and Heart Rate - Advice for an old Noob
  88. Advice needed, untrained for a 5K run
  89. Training wheel cassette compatibility question...
  90. starting a new daily running routine
  91. Tire for a Trainer
  92. Drink of choice?
  93. Don't seem to be getting faster, only going longer distances
  94. How did that happen!?!?
  95. HR Change - resting to caffeine+activity
  96. Getting used to bigger gears
  97. weaning from the granny gear
  98. Neck pain and muscle tightness
  99. Extreme Fatigue...do I simply just need the rest?
  100. Prepping for a BIG ride for August 2013 - Help in defining a "program"