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  1. HR Change - resting to caffeine+activity
  2. Getting used to bigger gears
  3. weaning from the granny gear
  4. Neck pain and muscle tightness
  5. Extreme Fatigue...do I simply just need the rest?
  6. Prepping for a BIG ride for August 2013 - Help in defining a "program"
  7. bigger calfs and quads
  8. Going in for surgery this fall....start speed training or not?
  9. Picking up the bike
  10. accomplishment is a great motivator
  11. Is there progression
  12. Crossfit
  13. increasing distances...
  14. Eating before a century.
  15. Cross Training - Elliptical Machine
  16. What is your in-ride century nutrition?
  17. Are electrolyte replacement sports drinks nothing but hype?
  18. Pes Anserine Bursitis
  19. Computerized/online training diary; one that can be statistically queried?
  20. Please all advice is appreciated read me !!!!!!!!
  21. Does your body "remember" training after a long period?
  22. Ultimate Superfood and Detox Diet & Journal *WIP WIP WIP*
  23. Interpreting my HR numbers
  24. Daily Vitamins & Supplements
  25. Confused
  26. What to eat
  27. Aero Bars
  28. The burn
  29. Crash diets for the regular cyclist, amateur cyclists
  30. food or supplement for major energy kick
  31. HIIT vs. long rides at slower pace
  32. Sensible Training Regimen
  33. Gastric esophageal reflux disease and cycling diet
  34. Maintaining Fitness With No Bike Access
  35. Bread and possible downfalls
  36. My heart feels tired
  37. rest, ride, or HTFU?
  38. Weight gain not loss
  39. Advice on diet
  40. waterlogged
  41. Calisthenics for Cyclists
  42. Microfracture knee surgery ...tell me what to expect, as a cyclist?
  43. TP therapy - couple questions
  44. Pain above the knee- probably on the muscle
  45. Tackling my first century ride in September
  46. Keep getting burnt out!
  47. My legs take a long time to recover after a bike ride.
  48. Max Heart Rate Question
  49. Your Tricks for Carrying Energy Sources
  50. Lack of exercise is a killer.
  51. Knee pain question
  52. Weight loss, biking and days off
  53. Strong but no endurance, what i am doing wrong?
  54. Concerned about time off the bike cutting into my base...
  55. Big boy needs advice on weight loss, weight training, and Diet
  56. So I know recovery food makes a difference, but how much of a difference?
  57. does Le Tour cut into your training time?
  58. proper form debate
  59. Glucosamine Chondritin supplement recommendations
  60. 2 weeks to train for hills...help!
  61. Twice a day workouts
  62. I knew it!!
  63. CTS Field Test Results
  64. BBC News - "Where are you on the global fat scale?"
  65. Anyone else play video games on the trainer?
  66. water purification tablets for organizers water
  67. question on building up strong legs
  68. Low HR days
  69. Training Plan?
  70. Need Help Developing a Training Plan. Lots of Base?
  71. Heart rate behavior; something to be concerned about?
  72. Go off "Slow Carb" diet 1 day before hard century?
  73. Heart Rate Trouble (feel free to call me an idiot)
  74. Overtraining?
  75. Max Heart Rate?
  76. What to drink after a commute for a heavy guy?
  77. Hammer Nutrition HEED and did it work for you
  78. powermeter
  79. Ideal (cycling) weight conundrum
  80. Bread Machines; anyone use one?
  81. Race prep?
  82. New to biking
  83. starting with Intervals what i did
  84. online coaching/trainers
  85. Cross training!
  86. Muscles, strength, & endurance
  87. Was that heat exhaustion?
  88. Electrolyte drinks?
  89. Optimal heart rate to burn calories
  90. how many large bottles of water your drink on long ride
  91. Heart attacks in cyclists
  92. Electrolyte drink question
  93. Gel expiration
  94. Chapul Bar
  95. Anyone using cycleops powercal (HR based powermeter)? Thoughts? Impressions?
  96. A small desert after a meal - a necessity?
  97. Experience in dealing with Cytomax company
  98. when to not ride because of heat?
  99. Common knowledge
  100. Do you have a training plan, or just ride?!