PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 [12] 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123

  1. Accuracy of calorie counter on varied rides
  2. calorie count per day for 240 mi/week
  3. What tire to use for NEW Kinetic Road Machine by Kurt?
  4. What is supposed to be the perceived effort at 99% FTP?
  5. Calorie count?
  6. Statins impair exercise
  7. learning the deadlift
  8. vegan on tour
  9. What stretching regimen do you use?
  10. Day to day eating habits and performance
  11. Thoughts on This of Loss of Power
  12. Heart rate question
  13. 10-25 mile TT training
  14. Weight loss and Riding question?
  15. Dumb training question
  16. Determining length of intervals?
  17. Question about tightness in quads early in a ride
  18. Coping with leg cramps during a climb
  19. H.I.T. frequency
  20. watts pedaling vs. watts normalized
  21. Trainer Recommendations
  22. Cartilage health
  23. Ironman Augusta 70.3 Race Report. The good, the bad, and the ugly. Lessons learned
  24. fall rhythm?
  25. Self Administered FTP testing?
  26. Maintaining endurance this winter
  27. CNN article on weight loss
  28. Too Much Fiber in Diet
  29. indoor training dvd
  30. Golden Cheetah and non-power data exercise
  31. HRM - do I need a new one?
  32. Indoor training recommendations
  33. Winter Training Help
  34. Just what you've been waiting for in on bike nutrition
  35. Cramping
  36. Diet Plan for 4 weeks off bike
  37. Race Nutriton
  38. struggling to get heart rate up to 180-190BPM for intervals
  39. Why you might be having a hard time losing weight . . .
  40. Hit a wall (weight loss)
  41. Post Surgery Advice?
  42. Where can I be in 2015 with my cycling career?
  43. Software Program for indoor training
  44. Preparing For An Imperial Century
  45. Hill Repeats choice (4 to choose from)
  46. Stretching and cycling specific exercise for knee health
  47. Is this a good deal for a heart rate monitor?
  48. Odd change in max HR
  49. Power intervals: am I completely incompetent?
  50. What to focus on next? Century rides are easy for me
  51. might be interested in using an indoor trainer with an extra bike
  52. Question about factoring in non-bike workouts to overall training program / balance
  53. headaches / migraines
  54. Suggestions for winter training, intervals and basic cardio
  55. Shoes for Indoor Training
  56. Dehydration
  57. how much rest is too much?
  58. Run out of Events For Season - What should i do for cycling training
  59. Gym training for a newbie?
  60. Good days... Bad days (real bad days)
  61. lactate threshold heart rate - dumb question on all-out effort
  62. What would this mean?
  63. Training Peaks and WKO+
  64. Does anyone watch the Durianrider? Opinionated Vegan Cyclist
  65. Newbyish lady cyclist would like to go faster
  66. CTS field test
  67. 100 Miles Fast Training Help?
  68. Skittles?
  69. Am I seeing proper gains?
  70. workout guru
  71. What kind of diet to gain weight?
  72. Training Peaks users
  73. Afraid to Lose Progress Gained in Winter Months
  74. How many of you lost weight when you started cycling still eating whatever you want?
  75. For Sufferers of Chronic, Recurrent, or Unexplained Pain
  76. Dieting apps. Anyone use 'em?
  77. Heart rate zone clarification
  78. Fatigue?
  79. eat/train + variable work schedule. how?
  80. Recovery time
  81. Food!
  82. Athletes and Blood Clots
  83. Problem on a MTB Event today
  84. Length of a Sugar Rush good for a 20 mile TT
  85. Climbing? Is this a strength or aerobic capacity problem?
  86. Recently started losing appetite
  87. Crosstraining
  88. VO2max testing
  89. Diet is a misused word
  90. gym or just ride bike
  91. Rate this type of info as a trainingf tool - changes?
  92. Stiff knee
  93. Good starting regimen for a complete newbie
  94. Increase Ventilatory Anaerobic Threshold how?
  95. Be a better climber?
  96. fluid trainer vs rollers
  97. Your experiences with Coaching
  98. Does training the same every day have diminishing returns?
  99. Bike Trainer Recommendations?
  100. Keeping In Shape