PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 [12] 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88


  1. Body Fat
  2. Pain on inside back of leg, any ideas
  3. uneven abs
  4. Rollers vs. Trainers
  5. Nashbar T5 Fluid Trainer
  6. some help losing some weight
  7. on the subject of dieting
  8. Nutritional values of carrot juice
  9. creaky joints
  10. Large calorie deficit?
  11. Heart Rate Stats
  12. Spinner Computer?
  13. headache after big effort
  14. Rest period question
  15. Lyme Disease and riding.
  16. Kind of unusual
  17. Upper left jaw and teeth hurt after riding
  18. BMR calculator?
  19. vegetarian diet
  20. Know any ankle exercises?
  21. Runny Nose during intense rides
  22. Starving after riding. Why?
  23. Vegetarian Athlete Survey
  24. Need some motivation.
  25. got flu shot?
  26. help climbing
  27. Bad shin cramps
  28. Cyclo-computer for stationary trainer?
  29. Indoor trainings
  30. Four Months off
  31. Time off, what to do?
  32. Did I overdo it??
  33. Maybe I'm just too self-conscious
  34. Trying to regain my fitness after an injury ...
  35. Slump?
  36. Just bought my first heart rate monitor
  37. Been working on my legs for next season, overdid it!
  38. Take 2 weeks off between seasons?
  39. Trans-America Trail: Could I?
  40. Batteries, new HRM, or ride retro?
  41. quick question about spin-ups
  42. Indoor Training
  43. training videos on your computer
  44. I need more power!
  45. Losing Weight Over Winter
  46. Gu
  47. Four weeks to get in shape for intense semester
  48. Homemade Energy Drink
  49. Considering doing Time Trials, any suggestions?
  50. Some advice please
  51. Periodization questoin
  52. New year, new goals and a place to record them.
  53. Base training
  54. Lactate Threshold Testing/Max HR Testing
  55. winter training, yet i cant.... SNOW
  56. Duathlon
  57. Awesome, True ??
  58. What time of day do you ride for fitness.
  59. Shopping for a new HRM
  60. Cycling Specific Leg Gym Exercises
  61. Knee Pain + Bone Spur (long)
  62. Size and Hill Climbing -- A Report
  63. So, here's the "plan"...........
  64. Winter fitness training.
  65. Enhanced recovery drinks
  66. Reasonable goal weight?
  67. Trainers and frame stress
  68. Rim drive trainers and disc brakes
  69. Whats better for overall health?
  70. Workout/Diet Logging
  71. How much is too much?
  72. Vegan Cycling Products.
  73. Training Videos
  74. Stress and training
  75. Weight loss question
  76. Powercranks
  77. How much weight is too much?
  78. Bike Trainer
  79. Ephedra banned
  80. 2x20 Anaerobic threshold test
  81. personal trainer?
  82. "My name is Mark and I have a problem"
  83. long vs. short event training
  84. Denver, Colorado Springs among "Fittest Cities"
  85. Some training questions....
  86. Why Average Heart Rate?
  87. Blood Pressure Challenges
  88. I'm calling you out!
  89. Weight Training legs
  90. dietary guidelines?
  91. Training Program....
  92. ? for the spinning instructors
  93. 3 sets of 20?
  94. Recovery and sugar?
  95. Am I lifting enough?
  96. What size rollers?
  97. Winter Training-Spring Brevet's
  98. Low Carb Diet
  99. National Body Challenge
  100. Endorphins, or cannibinoids?