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  1. Crossfit
  2. increasing distances...
  3. Eating before a century.
  4. Cross Training - Elliptical Machine
  5. What is your in-ride century nutrition?
  6. Are electrolyte replacement sports drinks nothing but hype?
  7. Pes Anserine Bursitis
  8. Computerized/online training diary; one that can be statistically queried?
  9. Please all advice is appreciated read me !!!!!!!!
  10. Does your body "remember" training after a long period?
  11. Ultimate Superfood and Detox Diet & Journal *WIP WIP WIP*
  12. Interpreting my HR numbers
  13. Daily Vitamins & Supplements
  14. Confused
  15. What to eat
  16. Aero Bars
  17. The burn
  18. Crash diets for the regular cyclist, amateur cyclists
  19. food or supplement for major energy kick
  20. HIIT vs. long rides at slower pace
  21. Sensible Training Regimen
  22. Gastric esophageal reflux disease and cycling diet
  23. Maintaining Fitness With No Bike Access
  24. Bread and possible downfalls
  25. My heart feels tired
  26. rest, ride, or HTFU?
  27. Weight gain not loss
  28. Advice on diet
  29. waterlogged
  30. Calisthenics for Cyclists
  31. Microfracture knee surgery ...tell me what to expect, as a cyclist?
  32. TP therapy - couple questions
  33. Pain above the knee- probably on the muscle
  34. Tackling my first century ride in September
  35. Keep getting burnt out!
  36. My legs take a long time to recover after a bike ride.
  37. Max Heart Rate Question
  38. Your Tricks for Carrying Energy Sources
  39. Lack of exercise is a killer.
  40. Knee pain question
  41. Weight loss, biking and days off
  42. Strong but no endurance, what i am doing wrong?
  43. Concerned about time off the bike cutting into my base...
  44. Big boy needs advice on weight loss, weight training, and Diet
  45. So I know recovery food makes a difference, but how much of a difference?
  46. does Le Tour cut into your training time?
  47. proper form debate
  48. Glucosamine Chondritin supplement recommendations
  49. 2 weeks to train for hills...help!
  50. Twice a day workouts
  51. I knew it!!
  52. CTS Field Test Results
  53. BBC News - "Where are you on the global fat scale?"
  54. Anyone else play video games on the trainer?
  55. water purification tablets for organizers water
  56. question on building up strong legs
  57. Low HR days
  58. Training Plan?
  59. Need Help Developing a Training Plan. Lots of Base?
  60. Heart rate behavior; something to be concerned about?
  61. Go off "Slow Carb" diet 1 day before hard century?
  62. Heart Rate Trouble (feel free to call me an idiot)
  63. Overtraining?
  64. Max Heart Rate?
  65. What to drink after a commute for a heavy guy?
  66. Hammer Nutrition HEED and did it work for you
  67. powermeter
  68. Ideal (cycling) weight conundrum
  69. Bread Machines; anyone use one?
  70. Race prep?
  71. New to biking
  72. starting with Intervals what i did
  73. online coaching/trainers
  74. Cross training!
  75. Muscles, strength, & endurance
  76. Was that heat exhaustion?
  77. Electrolyte drinks?
  78. Optimal heart rate to burn calories
  79. how many large bottles of water your drink on long ride
  80. Heart attacks in cyclists
  81. Electrolyte drink question
  82. Gel expiration
  83. Chapul Bar
  84. Anyone using cycleops powercal (HR based powermeter)? Thoughts? Impressions?
  85. A small desert after a meal - a necessity?
  86. Experience in dealing with Cytomax company
  87. when to not ride because of heat?
  88. Common knowledge
  89. Do you have a training plan, or just ride?!
  90. Losing fat and not muscle
  91. Lactate
  92. How do you know if you're overtraining?
  93. Hammer Nutrition products for sustained energy
  94. Riding Position on Mt bike
  95. First century advice
  96. Endomondo and calorie use calculations
  97. Saddle fore / aft
  98. Unusual but good recipes?
  99. Endurolytes
  100. How fast does the body convert extra calories to fat?