PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 [12] 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119



  1. Cycling and jogging can cause brain damage, make you stupid?
  2. Periodization vs. Non-Periodization Training
  3. Reasons for having a bike trainer
  4. Proper way of training up mountains
  5. Strava?
  6. quinoa
  7. Free Power Analysis Tool Online
  8. Training Tire for Computrainer
  9. Training and Life
  10. During and post-ride neck pain?
  11. Winter activities
  12. Please advise me on day by day specific training
  13. Calf pain. Any ideas?
  14. Could this be normal upper Trapezius development?
  15. Tendonosis: What I've learned about doctors, knees, and myself
  16. Does anyone have any tips for curbing late night eating?
  17. Garmin Edge 500 / Power Meter
  18. Long Rides: How Long is Enough?
  19. LA/Carmichael high cadence now a myth ?
  20. I'm riding slower now, what gives?
  21. meeting weekly hour goals with long vs. short sessions
  22. Adding Complex/Stepped Workouts to WKO+, Garmin Connect, Strava, Etc
  23. Heart rate, too much?
  24. Training benefit of 8 hour death marches?
  25. Silly question: what type of doctor do I need?
  26. Resting vs Trianing
  27. New Indoor Bike Training Software: PeriPedal
  28. Paleo Diet - Share your experiences!
  29. Doing weights after biking during off season
  30. Indoor trainer + climbing block?
  31. Super steep training hill! Steeper than Fargo!
  32. Advice on Buying Spinning/Spinner Bike
  33. Power Training Question (Mean Maximal Power Curve)
  34. Racing Better on Day 2 of Double Header CX Races
  35. Riding in the drops
  36. How to address 20 day vacation in middle of training?
  37. What to expect from your drink mixes?
  38. Walkers --making a big mistake in my humble opinion
  39. Did anyone ever try fat-burner supplements?
  40. Racing with Asthma
  41. Make me a training plan
  42. Intervals
  43. Mustard to eliminate cramps????
  44. Calorie burning,,, Garmin -vs- Power meters
  45. Hypothetical question: How long to go from overweight slob to Cat 5 racer?
  46. Single Speed Bikes and Caloric Burn
  47. Cycling without gallbladder?
  48. Reasonable to raise LT 30 points to 350 over 4 months?
  49. Question about tapering down and winter training
  50. Riding with stitches
  51. Any benefit to staying awake when sleepy after exercise?
  52. Question about chocolate
  53. Perfect Cycling Sports Drink
  54. Beginner lactate threshold dropping with training?
  55. Cycling specific weight training?
  56. Mindless 360 degree pedaling help needed
  57. Benefits of NOT breathing through mouth
  58. 5 hour Energy shot
  59. Faster and Faster, need some training tips
  60. How long is your "transition" period?
  61. Cycleops Fluid 2 "TT" Trainer?
  62. Training & Nutrition should be more active
  63. Glucose syrup?
  64. Clif Bar shortage?
  65. Importance of Rest days?
  66. What's the vegetarian version of jerky?
  67. Taking PT job as Spin Instructor for extra hours on bike.
  68. The Five Best Ways To Gain Fat
  69. Tired at the beginning of my rides, but fine later on.
  70. Problems Measuring Power on Trainer?
  71. % of Max HR at which glycogen being burned
  72. 10K today! Boy am I happy!
  73. Pacing for longer distance riding
  74. Pedal Hard vs. Pedal Fast for weight loss
  75. Heart rate not high enough on climbs
  76. None Designer Protein for longer rides?
  77. Cassette for Dedicated Trainer Wheel
  78. Your 2013 Season Starts in the Gym Part One: Cyclists
  79. Why Your Workout Doesn't Work
  80. Ten thirty minute workouts per week?
  81. Morning Breakfast before ride??
  82. How To Be Able to Climb Faster
  83. Is this possible?
  84. Broken Clavicle :(
  85. Any food fallacies you fell for?
  86. Winter Training
  87. How to NOT max out my HR so easily?
  88. food for nerves
  89. Why do I get so light headed?
  90. Handlebar Palsy
  91. Using a touring bike on the fluid trainer
  92. So the old man is ready for his first tri. I think.
  93. Workout nutrition while trying to lose weight. To eat or not to eat?
  94. Carbon bike on Kinetic trainer?
  95. rollers troubleshooting (screeching)
  96. Bikes and weight loss.. Newbie here!
  97. Protein and Iron
  98. Sweat tastes like water
  99. how much is too much for a beginner?
  100. my first 100km ride thursday