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  1. A thumb tack in my right shoe.
  2. HR, am I defective or what (warning, long explanation folows)?
  3. Supplements to improve ligament and tendon elasticity...........
  4. Cycling speed work / intervals
  5. I cant re-fuel during rides
  6. I doubt I spent 3 and a half hrs in zone 3
  7. My wife is never hapoy... too fat or too thin!
  8. Reliable way to determine number of calories needed
  9. Can someone double check my diet?
  10. Show me your lab results...
  11. Lost too much weight riding fixed; How to gain weight back?
  12. 1st half century but one problem
  13. Training Question: Why is my HR staying so low?
  14. Quick, newbie question...
  15. Snacks for the road.
  16. Need training help/advice for drag race.
  17. Recent study on sport drinks
  18. Beginner training program: 0 to 60 (miles) in 5 weeks?
  19. Training for endurance when long rides not feasible
  20. Is this bad or good for my training?
  21. Extended Daily Fasting
  22. training when i'm already tired?
  23. Recent cramping?
  24. High sustained HR but low speed. ???
  25. HBO series - The Weight of the Nation
  26. rhabdomyolysis - horrible quad cramps after 3 days off
  27. asthma/ inhaler help and advice - ALVESCO
  28. Athletic Performance on a low carb diet
  29. So HFCS makes you fat *and* stupid?
  30. How to measure training progress without a PM?
  31. plan to start lunch riding..
  32. knee brace anyone?
  33. Osteo Bi-flex for joint relief?
  34. Is it really dehydration?
  35. Spint Cycling Workout Routines???
  36. Bonk recovery, how long does it take?
  37. Weight Loss for power to weight ratio
  38. Advice needed for next 7 weeks of training
  39. Heart rate vs power
  40. Favorite gel and why? Sorry for repeat thread if it is one.
  41. Training question 2 day 180 mile race
  42. Homemade gels?
  43. Recovery time
  44. Cross country training
  45. Eating questions
  46. Trainer Recommendation - Under $200
  47. Cycling 60km+ a day and appetite
  48. Lemond Revolution noise reduction?
  49. 1-legged drills not good?
  50. IT-Band woes ??
  51. CFB's Old Interval Plan - Details?
  52. HTFU or just stupid?
  53. Pre-breakfast ride = weight loss?
  54. 4-HOUR BODY diet for quick weight loss? Advice sought...
  55. Keeping fit while hip flexor is strained?
  56. Chronic quad tightness from cycling causing patellar tendonitis after running...
  57. Looking for Formulas and Numbers for Ride Nutrition
  58. Training plan. Seeking input!
  59. Zero to century while busy, possible?
  60. Simple Heart Rate Recovery Test. Is this valid?
  61. long distance training for inexperienced rider
  62. Worth doing intervals on a SS?
  63. Climbing - stand or sit
  64. Help with newb training plan
  65. What does your heart rate "Profile" look like for a 3-4 hour effort?
  66. Best night-before-big-ride meal -- carbo-loading or not?
  67. Piriformis nerve pinch from cycling?
  68. need a change training plan for speed
  69. What is a good weekly goal increase for a beginner?
  70. Is this typical heart rate performance?
  71. Help w/ eating habits
  72. Stretching before training
  73. Bodybuilding.com
  74. Calf Tenderness
  75. Are rollers hurting my riding skills?
  76. Cramps Chronic My Solution
  77. training for long ride
  78. How should i train
  79. It bands/age and pilates?
  80. Someone explain long rides.
  81. Interval Training - Anaerobic zone - how do I know when I'm there??
  82. My max observed heart rate is periodically going up. Good/bad/neither?
  83. Is Joe Friel's Traning Bible still respected.
  84. How to deal with Hamstring Injury at Sit Bone
  85. What to do with an EKG?
  86. Whats for Lunch?
  87. Gatorade G2 or something else
  88. Aligning Friel HR zones w/ other zone systems
  89. Maximum Heart Rate
  90. Need food advice for long hard days in the saddle -- I keep wanting to vomit
  91. IDT Training program for a year - Help?
  92. IDT Training program for a year - Help?
  93. Are all miles good miles?
  94. Behind the knee pain, hamstring issues
  95. water retention?
  96. Thus the train till I drop mission comes to an end
  97. Hill climbing vs. Hill Intervals
  98. After the race a complete let down/realistic goals
  99. Low Carb Diet cyclist Steve Phinney
  100. Winter Fitness Gains