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  1. Glucosamine Chondritin supplement recommendations
  2. 2 weeks to train for hills...help!
  3. Twice a day workouts
  4. I knew it!!
  5. CTS Field Test Results
  6. BBC News - "Where are you on the global fat scale?"
  7. Anyone else play video games on the trainer?
  8. water purification tablets for organizers water
  9. question on building up strong legs
  10. Low HR days
  11. Training Plan?
  12. Need Help Developing a Training Plan. Lots of Base?
  13. Heart rate behavior; something to be concerned about?
  14. Go off "Slow Carb" diet 1 day before hard century?
  15. Heart Rate Trouble (feel free to call me an idiot)
  16. Overtraining?
  17. Max Heart Rate?
  18. What to drink after a commute for a heavy guy?
  19. Hammer Nutrition HEED and did it work for you
  20. powermeter
  21. Ideal (cycling) weight conundrum
  22. Bread Machines; anyone use one?
  23. Race prep?
  24. New to biking
  25. starting with Intervals what i did
  26. online coaching/trainers
  27. Cross training!
  28. Muscles, strength, & endurance
  29. Was that heat exhaustion?
  30. Electrolyte drinks?
  31. Optimal heart rate to burn calories
  32. how many large bottles of water your drink on long ride
  33. Heart attacks in cyclists
  34. Electrolyte drink question
  35. Gel expiration
  36. Chapul Bar
  37. Anyone using cycleops powercal (HR based powermeter)? Thoughts? Impressions?
  38. A small desert after a meal - a necessity?
  39. Experience in dealing with Cytomax company
  40. when to not ride because of heat?
  41. Common knowledge
  42. Do you have a training plan, or just ride?!
  43. Losing fat and not muscle
  44. Lactate
  45. How do you know if you're overtraining?
  46. Hammer Nutrition products for sustained energy
  47. Riding Position on Mt bike
  48. First century advice
  49. Endomondo and calorie use calculations
  50. Saddle fore / aft
  51. Unusual but good recipes?
  52. Endurolytes
  53. How fast does the body convert extra calories to fat?
  54. Chocolate
  55. Severe abdominal and Chest cramps on Enduro Event
  56. Recovery food *before* the ride?
  57. Constant bonking due to pacemaker
  58. developing more peddle power
  59. I'm too slow, doing something wrong...
  60. New Biking and trying to get in shape.
  61. Knee pain after riding?
  62. sudden DOMS?
  63. Making best use of climbing as training
  64. 11 days off -- how should I use it?
  65. Training for century.
  66. Recovering
  67. Fitness level vs Calorie burn
  68. Top signs of bonking/being dehydrated.
  69. Time Crunched Training Program anyone?
  70. Shoulder Injury and Training/Riding
  71. How to determine heart rate "zones"?
  72. Normal energy requirements for 6-7 hours solid cycling
  73. pop and chips night before a big event endurance
  74. intense stomach gut aches hours after a long ride
  75. Not the IT band...??
  76. Weekly time at/above LT
  77. anyone here use 5-HTP?
  78. Water Habits
  79. Riding for fat loss, not muscle loss
  80. Recovery food - yoghurt?
  81. Distance, Speed -- what're your gu schedules?
  82. Breakfast on the Bike
  83. Does Cycling Interfere with Building Muscle?
  84. What To Do After Base Miles
  85. Simply bonking or something else?
  86. The Ultimate Interval, what, when, who, why....
  87. It's Summer, hydrate well and often. My experience. . . .
  88. Question about performance variations
  89. Sportslegs- help or hype?
  90. tour de cure ride tomorrow..steps to take today so i feel right?
  91. Quad aches and pains during ride and after
  92. Proper recovery
  93. ideal sodium/potassium ratio
  94. Vegan Riders?
  95. What do you do when you have a cold
  96. Recovery time before big event
  97. I'm starving - any suggestions?
  98. FTP improvement rate
  99. base training problem
  100. excess exercise hurts the heart