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  1. Help me lose the love handles
  2. Fast 1 hr ride or slower 2+hr ride to lose 15 lbs in 90 days for 54 year old?
  3. Low-carb and riding
  4. Training with a Powertap hub wheel
  5. Intervals vs hill repeats. 5 min
  6. Cognitive behavioral therapy for back pain - anyone use it?
  7. Best way to build endurance for a beginner?
  8. Exercising: Muscle Strengthening: I Am Confused About Something
  9. Weight training for balance
  10. Speed and heart rate
  11. Mt bike vs Road bike
  12. Between Events
  13. Cause of Calf Pain
  14. Your Thoughts About Fast Riders
  15. Fluid Trainers??
  16. Copious water consumption
  17. Hello...Post ride, glycogen replenistment, etc...Question...
  18. Thinking about joining a gym, thoughts?
  19. Garmin 500 and HR monitoring
  20. sick of my belly...
  21. What gels/bars/pills ect t do you take that you know works?
  22. caught common cold, how long before resuming training?
  23. What you have to do to be a Tour rider
  24. Example of a proper recovery ride
  25. Rudimentary & Remedial Spin Help Needed,
  26. Nutrition tips for weight-loss cycling
  27. Absolutely no muscle strength on attacks
  28. Subway Sandwich good source of Carbs ?
  29. No hunger after long ride bad?
  30. Cadence Sensors for on MTB worth reading
  31. Mid 30's too old to consider a serious training program.
  32. Total Amount of Exercise Important, Not Frequency, Research Shows
  33. Where would I rank if I were to race?
  34. What types of Stats to Follow
  35. Climbing in big rin + high sustaining heart rate?
  36. Proper Rest Prior to Big Event
  37. Increasing training intensity/volume before two weeks of no exericse
  38. Soy vs Whey protein solubility
  39. The truth about fat
  40. what do you drink?
  41. Heart rate peculiarity?
  42. New to MTB racing/training-advice appreciated.
  43. Is there a way to control my breathing?
  44. Can't even spin up hills in my 30x26...weak?
  45. a metric this morning
  46. Supplements to Help Improve Mental Focus
  47. Spinning up hill problem
  48. Pure Aerobic Trainng
  49. Another feather in the cap of our little Tri Training group!
  50. Suggestions and opinions welcome
  51. Best way to recover after a century
  52. Not able to Push myself hard enough still but not at MX heartrate
  53. Am I training too little?
  54. Gear to spin up hills?
  55. New to Training. Advice?
  56. Riding my First 100-Mile Tour in July...Training advice?
  57. Leaner legs?
  58. Good recovery food while camping?
  59. Training for 3-hr Circuit Road Race
  60. Help getting back on track with nutrition and weight loss
  61. Help in finding my "Race Pace"
  62. Aspirin before doing an Event
  63. How long until I can/should start riding back to back days???
  64. Why do all in-race nutrition options suck?
  65. Fit Cities
  66. Need advice about core strength training/fat burning
  67. Training for my first 50 mi ride.
  68. Training while traveling 4 days a week, every week.
  69. Stationary Trainer and Hops in Wheel/Tire
  70. Zinc Oxide - Prevents Sweat? Bad?
  71. Elevation listed differently on TrainingPeaks than mapmyride
  72. Supplements that really work!
  73. Forget chocolate milk for recovery. Ice cream and pink slime! (?)
  74. Energy Booster Supplements
  75. 3 weeks to go before long ride - what training should I focus on?
  76. Perfect Meal x 2, Doing and MS 150 in June Dinner the night before each 75 mile ride
  77. Am I ready for my first metric?
  78. Handlebar palsy - continue training?
  79. Which book? "The Cyclist Bible" VS "The Time Crunched Cyclist"
  80. A question on high cadence training
  81. A decent trainer for under $150?
  82. Foods to Avoid That Make you slow
  83. Opinions on training (hours?)
  84. hill climbing: breathing... hee-hee-hoooo
  85. Online Coaching Services
  86. How to Be Successful At a Time Trial
  87. Recovery time
  88. Looks like my gall bladder is coming out
  89. Leg muscle imbalance?
  90. Protein: Daily? Or...Only post-workout?
  91. Advice on Attending Cycle Events After working Midnight Shift - Energy Boost
  92. Pulled my calf today running .... can I still to ride to work tomorrow?
  93. How would you take your Glucosamine support?
  94. My Fitness Pal app
  95. Smoothies for lazy dummies writin by a laz dumi
  96. Do you have a specific post ride stretching routine?
  97. How would my performance increase if I took EPO
  98. Anyone Cycling with a Knee Brace ???
  99. Always going to be Slower or is there hope
  100. Did I bonk?