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  1. Please all advice is appreciated read me !!!!!!!!
  2. Does your body "remember" training after a long period?
  3. Ultimate Superfood and Detox Diet & Journal *WIP WIP WIP*
  4. Interpreting my HR numbers
  5. Daily Vitamins & Supplements
  6. Confused
  7. What to eat
  8. Aero Bars
  9. The burn
  10. Crash diets for the regular cyclist, amateur cyclists
  11. food or supplement for major energy kick
  12. HIIT vs. long rides at slower pace
  13. Sensible Training Regimen
  14. Gastric esophageal reflux disease and cycling diet
  15. Maintaining Fitness With No Bike Access
  16. Bread and possible downfalls
  17. My heart feels tired
  18. rest, ride, or HTFU?
  19. Weight gain not loss
  20. Advice on diet
  21. waterlogged
  22. Calisthenics for Cyclists
  23. Microfracture knee surgery ...tell me what to expect, as a cyclist?
  24. TP therapy - couple questions
  25. Pain above the knee- probably on the muscle
  26. Tackling my first century ride in September
  27. Keep getting burnt out!
  28. My legs take a long time to recover after a bike ride.
  29. Max Heart Rate Question
  30. Your Tricks for Carrying Energy Sources
  31. Lack of exercise is a killer.
  32. Knee pain question
  33. Weight loss, biking and days off
  34. Strong but no endurance, what i am doing wrong?
  35. Concerned about time off the bike cutting into my base...
  36. Big boy needs advice on weight loss, weight training, and Diet
  37. So I know recovery food makes a difference, but how much of a difference?
  38. does Le Tour cut into your training time?
  39. proper form debate
  40. Glucosamine Chondritin supplement recommendations
  41. 2 weeks to train for hills...help!
  42. Twice a day workouts
  43. I knew it!!
  44. CTS Field Test Results
  45. BBC News - "Where are you on the global fat scale?"
  46. Anyone else play video games on the trainer?
  47. water purification tablets for organizers water
  48. question on building up strong legs
  49. Low HR days
  50. Training Plan?
  51. Need Help Developing a Training Plan. Lots of Base?
  52. Heart rate behavior; something to be concerned about?
  53. Go off "Slow Carb" diet 1 day before hard century?
  54. Heart Rate Trouble (feel free to call me an idiot)
  55. Overtraining?
  56. Max Heart Rate?
  57. What to drink after a commute for a heavy guy?
  58. Hammer Nutrition HEED and did it work for you
  59. powermeter
  60. Ideal (cycling) weight conundrum
  61. Bread Machines; anyone use one?
  62. Race prep?
  63. New to biking
  64. starting with Intervals what i did
  65. online coaching/trainers
  66. Cross training!
  67. Muscles, strength, & endurance
  68. Was that heat exhaustion?
  69. Electrolyte drinks?
  70. Optimal heart rate to burn calories
  71. how many large bottles of water your drink on long ride
  72. Heart attacks in cyclists
  73. Electrolyte drink question
  74. Gel expiration
  75. Chapul Bar
  76. Anyone using cycleops powercal (HR based powermeter)? Thoughts? Impressions?
  77. A small desert after a meal - a necessity?
  78. Experience in dealing with Cytomax company
  79. when to not ride because of heat?
  80. Common knowledge
  81. Do you have a training plan, or just ride?!
  82. Losing fat and not muscle
  83. Lactate
  84. How do you know if you're overtraining?
  85. Hammer Nutrition products for sustained energy
  86. Riding Position on Mt bike
  87. First century advice
  88. Endomondo and calorie use calculations
  89. Saddle fore / aft
  90. Unusual but good recipes?
  91. Endurolytes
  92. How fast does the body convert extra calories to fat?
  93. Chocolate
  94. Severe abdominal and Chest cramps on Enduro Event
  95. Recovery food *before* the ride?
  96. Constant bonking due to pacemaker
  97. developing more peddle power
  98. I'm too slow, doing something wrong...
  99. New Biking and trying to get in shape.
  100. Knee pain after riding?