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  1. high level resistance trainer for stimulating steep hill climbs (weighted)
  2. Fixed Gear & Road Bike: Which for High Intensity and Which for Low?
  3. Losing weight while gaining strength / muscle?
  4. Preparing for a 5 day bike trip
  5. Tired of eating. Losing weight, fast.
  6. What is the right type of training for me?
  7. What do you do in the ''off season''
  8. Paleo Diet Popular For Endurance Athletes
  9. Morning commute = Best effort yet, felt great. Evening commute = almost fell off bike
  10. BMR Question
  11. Low cadence riding?
  12. Weighted vest and hill training?
  13. BPS (not just BPA) free bottles?
  14. Heat, hydration and urine
  15. Muscle Pain, what to do??
  16. Hill repeats? Or find nearest mountain...
  17. Hungry all the time!
  18. Question about resting Heartrate
  19. Joined collegiate cycling team, not up to snuff
  20. Beating a Battered Immune System
  21. Gearing and training question.
  22. Pushing Myself - What are Realistic Goals?
  23. Recommend Cadence for 3 hour training ride
  24. Day off? Ride two times a day? and more!
  25. K-Cals ??
  26. Stretching muscle Fascia for growth?
  27. speed on trainer
  28. Rest Days
  29. Help me lose the love handles
  30. Fast 1 hr ride or slower 2+hr ride to lose 15 lbs in 90 days for 54 year old?
  31. Low-carb and riding
  32. Training with a Powertap hub wheel
  33. Intervals vs hill repeats. 5 min
  34. Cognitive behavioral therapy for back pain - anyone use it?
  35. Best way to build endurance for a beginner?
  36. Exercising: Muscle Strengthening: I Am Confused About Something
  37. Weight training for balance
  38. Speed and heart rate
  39. Mt bike vs Road bike
  40. Between Events
  41. Cause of Calf Pain
  42. Your Thoughts About Fast Riders
  43. Fluid Trainers??
  44. Copious water consumption
  45. Hello...Post ride, glycogen replenistment, etc...Question...
  46. Thinking about joining a gym, thoughts?
  47. Garmin 500 and HR monitoring
  48. sick of my belly...
  49. What gels/bars/pills ect t do you take that you know works?
  50. caught common cold, how long before resuming training?
  51. What you have to do to be a Tour rider
  52. Example of a proper recovery ride
  53. Rudimentary & Remedial Spin Help Needed,
  54. Nutrition tips for weight-loss cycling
  55. Absolutely no muscle strength on attacks
  56. Subway Sandwich good source of Carbs ?
  57. No hunger after long ride bad?
  58. Cadence Sensors for on MTB worth reading
  59. Mid 30's too old to consider a serious training program.
  60. Total Amount of Exercise Important, Not Frequency, Research Shows
  61. Where would I rank if I were to race?
  62. What types of Stats to Follow
  63. Climbing in big rin + high sustaining heart rate?
  64. Proper Rest Prior to Big Event
  65. Increasing training intensity/volume before two weeks of no exericse
  66. Soy vs Whey protein solubility
  67. The truth about fat
  68. what do you drink?
  69. Heart rate peculiarity?
  70. New to MTB racing/training-advice appreciated.
  71. Is there a way to control my breathing?
  72. Can't even spin up hills in my 30x26...weak?
  73. a metric this morning
  74. Supplements to Help Improve Mental Focus
  75. Spinning up hill problem
  76. Pure Aerobic Trainng
  77. Another feather in the cap of our little Tri Training group!
  78. Suggestions and opinions welcome
  79. Best way to recover after a century
  80. Not able to Push myself hard enough still but not at MX heartrate
  81. Am I training too little?
  82. Gear to spin up hills?
  83. New to Training. Advice?
  84. Riding my First 100-Mile Tour in July...Training advice?
  85. Leaner legs?
  86. Good recovery food while camping?
  87. Training for 3-hr Circuit Road Race
  88. Help getting back on track with nutrition and weight loss
  89. Help in finding my "Race Pace"
  90. Aspirin before doing an Event
  91. How long until I can/should start riding back to back days???
  92. Why do all in-race nutrition options suck?
  93. Fit Cities
  94. Need advice about core strength training/fat burning
  95. Training for my first 50 mi ride.
  96. Training while traveling 4 days a week, every week.
  97. Stationary Trainer and Hops in Wheel/Tire
  98. Zinc Oxide - Prevents Sweat? Bad?
  99. Elevation listed differently on TrainingPeaks than mapmyride
  100. Supplements that really work!