PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 [15] 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121



  1. During and post-ride neck pain?
  2. Winter activities
  3. Please advise me on day by day specific training
  4. Calf pain. Any ideas?
  5. Could this be normal upper Trapezius development?
  6. Tendonosis: What I've learned about doctors, knees, and myself
  7. Does anyone have any tips for curbing late night eating?
  8. Garmin Edge 500 / Power Meter
  9. Long Rides: How Long is Enough?
  10. LA/Carmichael high cadence now a myth ?
  11. I'm riding slower now, what gives?
  12. meeting weekly hour goals with long vs. short sessions
  13. Adding Complex/Stepped Workouts to WKO+, Garmin Connect, Strava, Etc
  14. Heart rate, too much?
  15. Training benefit of 8 hour death marches?
  16. Silly question: what type of doctor do I need?
  17. Resting vs Trianing
  18. New Indoor Bike Training Software: PeriPedal
  19. Paleo Diet - Share your experiences!
  20. Doing weights after biking during off season
  21. Indoor trainer + climbing block?
  22. Super steep training hill! Steeper than Fargo!
  23. Advice on Buying Spinning/Spinner Bike
  24. Power Training Question (Mean Maximal Power Curve)
  25. Racing Better on Day 2 of Double Header CX Races
  26. Riding in the drops
  27. How to address 20 day vacation in middle of training?
  28. What to expect from your drink mixes?
  29. Walkers --making a big mistake in my humble opinion
  30. Did anyone ever try fat-burner supplements?
  31. Racing with Asthma
  32. Make me a training plan
  33. Intervals
  34. Mustard to eliminate cramps????
  35. Calorie burning,,, Garmin -vs- Power meters
  36. Hypothetical question: How long to go from overweight slob to Cat 5 racer?
  37. Single Speed Bikes and Caloric Burn
  38. Cycling without gallbladder?
  39. Reasonable to raise LT 30 points to 350 over 4 months?
  40. Question about tapering down and winter training
  41. Riding with stitches
  42. Any benefit to staying awake when sleepy after exercise?
  43. Question about chocolate
  44. Perfect Cycling Sports Drink
  45. Beginner lactate threshold dropping with training?
  46. Cycling specific weight training?
  47. Mindless 360 degree pedaling help needed
  48. Benefits of NOT breathing through mouth
  49. 5 hour Energy shot
  50. Faster and Faster, need some training tips
  51. How long is your "transition" period?
  52. Cycleops Fluid 2 "TT" Trainer?
  53. Training & Nutrition should be more active
  54. Glucose syrup?
  55. Clif Bar shortage?
  56. Importance of Rest days?
  57. What's the vegetarian version of jerky?
  58. Taking PT job as Spin Instructor for extra hours on bike.
  59. The Five Best Ways To Gain Fat
  60. Tired at the beginning of my rides, but fine later on.
  61. Problems Measuring Power on Trainer?
  62. % of Max HR at which glycogen being burned
  63. 10K today! Boy am I happy!
  64. Pacing for longer distance riding
  65. Pedal Hard vs. Pedal Fast for weight loss
  66. Heart rate not high enough on climbs
  67. None Designer Protein for longer rides?
  68. Cassette for Dedicated Trainer Wheel
  69. Your 2013 Season Starts in the Gym Part One: Cyclists
  70. Why Your Workout Doesn't Work
  71. Ten thirty minute workouts per week?
  72. Morning Breakfast before ride??
  73. How To Be Able to Climb Faster
  74. Is this possible?
  75. Broken Clavicle :(
  76. Any food fallacies you fell for?
  77. Winter Training
  78. How to NOT max out my HR so easily?
  79. food for nerves
  80. Why do I get so light headed?
  81. Handlebar Palsy
  82. Using a touring bike on the fluid trainer
  83. So the old man is ready for his first tri. I think.
  84. Workout nutrition while trying to lose weight. To eat or not to eat?
  85. Carbon bike on Kinetic trainer?
  86. rollers troubleshooting (screeching)
  87. Bikes and weight loss.. Newbie here!
  88. Protein and Iron
  89. Sweat tastes like water
  90. how much is too much for a beginner?
  91. my first 100km ride thursday
  92. Running shoe Advice for old legs
  93. For your viewing pleasure: BMIs of 2007 Grand Tour riders
  94. Ugh out of time and can't figure out the nausea!
  95. fresh figs??
  96. Not enough training?
  97. Guyon's Canal Syndrome and GT Avalanche 1.0
  98. What supplements do you use?
  99. dop kit & carrying sopas etc to gym
  100. Electrolyte powder alternative to Endurolytes