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  1. BMR Question
  2. Low cadence riding?
  3. Weighted vest and hill training?
  4. BPS (not just BPA) free bottles?
  5. Heat, hydration and urine
  6. Muscle Pain, what to do??
  7. Hill repeats? Or find nearest mountain...
  8. Hungry all the time!
  9. Question about resting Heartrate
  10. Joined collegiate cycling team, not up to snuff
  11. Beating a Battered Immune System
  12. Gearing and training question.
  13. Pushing Myself - What are Realistic Goals?
  14. Recommend Cadence for 3 hour training ride
  15. Day off? Ride two times a day? and more!
  16. K-Cals ??
  17. Stretching muscle Fascia for growth?
  18. speed on trainer
  19. Rest Days
  20. Help me lose the love handles
  21. Fast 1 hr ride or slower 2+hr ride to lose 15 lbs in 90 days for 54 year old?
  22. Low-carb and riding
  23. Training with a Powertap hub wheel
  24. Intervals vs hill repeats. 5 min
  25. Cognitive behavioral therapy for back pain - anyone use it?
  26. Best way to build endurance for a beginner?
  27. Exercising: Muscle Strengthening: I Am Confused About Something
  28. Weight training for balance
  29. Speed and heart rate
  30. Mt bike vs Road bike
  31. Between Events
  32. Cause of Calf Pain
  33. Your Thoughts About Fast Riders
  34. Fluid Trainers??
  35. Copious water consumption
  36. Hello...Post ride, glycogen replenistment, etc...Question...
  37. Thinking about joining a gym, thoughts?
  38. Garmin 500 and HR monitoring
  39. sick of my belly...
  40. What gels/bars/pills ect t do you take that you know works?
  41. caught common cold, how long before resuming training?
  42. What you have to do to be a Tour rider
  43. Example of a proper recovery ride
  44. Rudimentary & Remedial Spin Help Needed,
  45. Nutrition tips for weight-loss cycling
  46. Absolutely no muscle strength on attacks
  47. Subway Sandwich good source of Carbs ?
  48. No hunger after long ride bad?
  49. Cadence Sensors for on MTB worth reading
  50. Mid 30's too old to consider a serious training program.
  51. Total Amount of Exercise Important, Not Frequency, Research Shows
  52. Where would I rank if I were to race?
  53. What types of Stats to Follow
  54. Climbing in big rin + high sustaining heart rate?
  55. Proper Rest Prior to Big Event
  56. Increasing training intensity/volume before two weeks of no exericse
  57. Soy vs Whey protein solubility
  58. The truth about fat
  59. what do you drink?
  60. Heart rate peculiarity?
  61. New to MTB racing/training-advice appreciated.
  62. Is there a way to control my breathing?
  63. Can't even spin up hills in my 30x26...weak?
  64. a metric this morning
  65. Supplements to Help Improve Mental Focus
  66. Spinning up hill problem
  67. Pure Aerobic Trainng
  68. Another feather in the cap of our little Tri Training group!
  69. Suggestions and opinions welcome
  70. Best way to recover after a century
  71. Not able to Push myself hard enough still but not at MX heartrate
  72. Am I training too little?
  73. Gear to spin up hills?
  74. New to Training. Advice?
  75. Riding my First 100-Mile Tour in July...Training advice?
  76. Leaner legs?
  77. Good recovery food while camping?
  78. Training for 3-hr Circuit Road Race
  79. Help getting back on track with nutrition and weight loss
  80. Help in finding my "Race Pace"
  81. Aspirin before doing an Event
  82. How long until I can/should start riding back to back days???
  83. Why do all in-race nutrition options suck?
  84. Fit Cities
  85. Need advice about core strength training/fat burning
  86. Training for my first 50 mi ride.
  87. Training while traveling 4 days a week, every week.
  88. Stationary Trainer and Hops in Wheel/Tire
  89. Zinc Oxide - Prevents Sweat? Bad?
  90. Elevation listed differently on TrainingPeaks than mapmyride
  91. Supplements that really work!
  92. Forget chocolate milk for recovery. Ice cream and pink slime! (?)
  93. Energy Booster Supplements
  94. 3 weeks to go before long ride - what training should I focus on?
  95. Perfect Meal x 2, Doing and MS 150 in June Dinner the night before each 75 mile ride
  96. Am I ready for my first metric?
  97. Handlebar palsy - continue training?
  98. Which book? "The Cyclist Bible" VS "The Time Crunched Cyclist"
  99. A question on high cadence training
  100. A decent trainer for under $150?