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  1. Dieting apps. Anyone use 'em?
  2. Heart rate zone clarification
  3. Fatigue?
  4. eat/train + variable work schedule. how?
  5. Recovery time
  6. Food!
  7. Athletes and Blood Clots
  8. Problem on a MTB Event today
  9. Length of a Sugar Rush good for a 20 mile TT
  10. Climbing? Is this a strength or aerobic capacity problem?
  11. Recently started losing appetite
  12. Crosstraining
  13. VO2max testing
  14. Diet is a misused word
  15. gym or just ride bike
  16. Rate this type of info as a trainingf tool - changes?
  17. Stiff knee
  18. Good starting regimen for a complete newbie
  19. Increase Ventilatory Anaerobic Threshold how?
  20. Be a better climber?
  21. fluid trainer vs rollers
  22. Your experiences with Coaching
  23. Does training the same every day have diminishing returns?
  24. Bike Trainer Recommendations?
  25. Keeping In Shape
  26. What are you folks eating?
  27. :innocent: Newbie: Weight loss- Bike Train & Build a Base for Distance Running?
  28. Using semi recumbent exercise bike to maintain cycling fitness? Will it work?
  29. smooth pedal stroke
  30. Looking for Improvement Suggestions
  31. Best Cold Dinner for Carbs
  32. How do I avoid getting a stitch but still eat?
  33. What is the next step in my training?
  34. The Better Exercise Machine When Comparing Price, Maintenance and Effectiveness
  35. Leg cramps and joint aches after eating doughnuts
  36. Problems with Calcium Supplements
  37. junk miles after a proper workout?
  38. Two short rides or one long ride?
  39. high level resistance trainer for stimulating steep hill climbs (weighted)
  40. Fixed Gear & Road Bike: Which for High Intensity and Which for Low?
  41. Losing weight while gaining strength / muscle?
  42. Preparing for a 5 day bike trip
  43. Tired of eating. Losing weight, fast.
  44. What is the right type of training for me?
  45. What do you do in the ''off season''
  46. Paleo Diet Popular For Endurance Athletes
  47. Morning commute = Best effort yet, felt great. Evening commute = almost fell off bike
  48. BMR Question
  49. Low cadence riding?
  50. Weighted vest and hill training?
  51. BPS (not just BPA) free bottles?
  52. Heat, hydration and urine
  53. Muscle Pain, what to do??
  54. Hill repeats? Or find nearest mountain...
  55. Hungry all the time!
  56. Question about resting Heartrate
  57. Joined collegiate cycling team, not up to snuff
  58. Beating a Battered Immune System
  59. Gearing and training question.
  60. Pushing Myself - What are Realistic Goals?
  61. Recommend Cadence for 3 hour training ride
  62. Day off? Ride two times a day? and more!
  63. K-Cals ??
  64. Stretching muscle Fascia for growth?
  65. speed on trainer
  66. Rest Days
  67. Help me lose the love handles
  68. Fast 1 hr ride or slower 2+hr ride to lose 15 lbs in 90 days for 54 year old?
  69. Low-carb and riding
  70. Training with a Powertap hub wheel
  71. Intervals vs hill repeats. 5 min
  72. Cognitive behavioral therapy for back pain - anyone use it?
  73. Best way to build endurance for a beginner?
  74. Exercising: Muscle Strengthening: I Am Confused About Something
  75. Weight training for balance
  76. Speed and heart rate
  77. Mt bike vs Road bike
  78. Between Events
  79. Cause of Calf Pain
  80. Your Thoughts About Fast Riders
  81. Fluid Trainers??
  82. Copious water consumption
  83. Hello...Post ride, glycogen replenistment, etc...Question...
  84. Thinking about joining a gym, thoughts?
  85. Garmin 500 and HR monitoring
  86. sick of my belly...
  87. What gels/bars/pills ect t do you take that you know works?
  88. caught common cold, how long before resuming training?
  89. What you have to do to be a Tour rider
  90. Example of a proper recovery ride
  91. Rudimentary & Remedial Spin Help Needed,
  92. Nutrition tips for weight-loss cycling
  93. Absolutely no muscle strength on attacks
  94. Subway Sandwich good source of Carbs ?
  95. No hunger after long ride bad?
  96. Cadence Sensors for on MTB worth reading
  97. Mid 30's too old to consider a serious training program.
  98. Total Amount of Exercise Important, Not Frequency, Research Shows
  99. Where would I rank if I were to race?
  100. What types of Stats to Follow