PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 [16] 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88


  1. Flight Deck and HRMs
  2. Aspirin
  3. I fatigue fast, should I eat?
  4. knee pain and position
  5. Hands going numb
  6. weight training and cycling?
  7. Hands-numb or weakness
  8. ACE Certification (I hope)
  9. We're not just FAT, we're FAT and STUPID
  10. Is this HRM accurate?
  11. Ab exercises?
  12. snack ideas?
  13. Knee pain after crash...
  14. Not getting it done...failed to finish!!
  15. How long to get over a bad cold???
  16. Body fat %
  17. Post your recipes
  18. Body Cleansing (Detox)
  19. Back pain & MS-150 ride approaching fast!
  20. getting better
  21. Merging Polar hrm files
  22. How long do I have to bike
  23. How long do you stay "in the zone"?
  24. HR Zones calculation methods
  25. Morning ride bonk
  26. Strength transfer from other sports
  27. Help sleeping
  28. How do you know when you are riding "too hard"?
  29. Will I burnout training like this ?
  30. Nutrition and other related discussion
  31. SPEED/Distance - calculate the benefits of weight lose
  32. Riding Yourself Of Lactic Acid
  33. protein shake recipes? / whey protein?
  34. Not getting dropped at the start
  35. XC Racing
  36. Knee (?) Pain--not sure what's up
  37. Holy cow I'm hungry!
  38. Resting heart rate
  39. g-shock w/ hrm
  40. Question for the people NOT afraid of lifting weights:
  41. Cycling does nothing for my calves (?)
  42. Novice needs a training plan
  43. Daily energy supplement?
  44. What diet should a cyclist follow?
  45. Bruised ribs
  46. Computrainer
  47. I hate hills
  48. Peanut Butter In Europe?
  49. Calorie/Exercise calorie counting software?
  50. *Embarrassing Question* loose bowel movements
  51. looking for a training institute
  52. Fat Intake Question
  53. Saddle height vs. sciatica/piriformis
  54. my grandma was right all this time...
  55. what the heck is E.P.O.
  56. Finally gonna lose some lbs.!!
  57. Polar 720i MaxHR Calculation – Fitness Test
  58. How do you analyze trainer time?
  59. poor on longer road races
  60. upset stomach due to bars?
  61. how many calories am i burning?
  62. Another knee pain question
  63. Saddle sores
  64. New Powerbar products
  65. slow rider
  66. cycling computer suggestions
  67. Which trainer should I get? And should I go with fluid or magnetic resistance?
  68. How to heel a pulled muscle?
  69. 13 mile race , the record finish is 1 hour 5 minutes
  70. Athlete's blood pressure
  71. Swollen Ankle
  72. Ankle noises, audible after cycling.
  73. A Little Bragging - ( I Deserve It)
  74. Ah... ramen, how I love thee...
  75. Best Way to Lose Your Gut
  76. burning off some stubborn fat
  77. Cytomax formula in Canada is different?
  78. Polar or Bios?
  79. Popping sternum
  80. Am I a Poster-Child for Over-Training?
  81. Improving My Endurance
  82. Loosing Muscle instead of fat??
  83. Just lowered my seat by about a half an inch
  84. Why So High(or so low)
  85. Sports drinks?
  86. Do I eat enough?
  87. Salt Tablets
  88. Tweaked the knee , Need advice
  89. Carbo loading - century 4 days away
  90. Need advice on training for a century ride
  91. Training a different type of endurance
  92. couple eating/diet questions
  93. Regaining fitness after layoff
  94. I put my scale away today
  95. Your skin after a big weight loss
  96. Just Finished a 60 miler
  97. Mate de coca tea
  98. Supersize Me
  99. HR question
  100. using a track bike in a training program