PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 [17] 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123

  1. Calorie burning,,, Garmin -vs- Power meters
  2. Hypothetical question: How long to go from overweight slob to Cat 5 racer?
  3. Single Speed Bikes and Caloric Burn
  4. Cycling without gallbladder?
  5. Reasonable to raise LT 30 points to 350 over 4 months?
  6. Question about tapering down and winter training
  7. Riding with stitches
  8. Any benefit to staying awake when sleepy after exercise?
  9. Question about chocolate
  10. Perfect Cycling Sports Drink
  11. Beginner lactate threshold dropping with training?
  12. Cycling specific weight training?
  13. Mindless 360 degree pedaling help needed
  14. Benefits of NOT breathing through mouth
  15. 5 hour Energy shot
  16. Faster and Faster, need some training tips
  17. How long is your "transition" period?
  18. Cycleops Fluid 2 "TT" Trainer?
  19. Training & Nutrition should be more active
  20. Glucose syrup?
  21. Clif Bar shortage?
  22. Importance of Rest days?
  23. What's the vegetarian version of jerky?
  24. Taking PT job as Spin Instructor for extra hours on bike.
  25. The Five Best Ways To Gain Fat
  26. Tired at the beginning of my rides, but fine later on.
  27. Problems Measuring Power on Trainer?
  28. % of Max HR at which glycogen being burned
  29. 10K today! Boy am I happy!
  30. Pacing for longer distance riding
  31. Pedal Hard vs. Pedal Fast for weight loss
  32. Heart rate not high enough on climbs
  33. None Designer Protein for longer rides?
  34. Cassette for Dedicated Trainer Wheel
  35. Your 2013 Season Starts in the Gym Part One: Cyclists
  36. Why Your Workout Doesn't Work
  37. Ten thirty minute workouts per week?
  38. Morning Breakfast before ride??
  39. How To Be Able to Climb Faster
  40. Is this possible?
  41. Broken Clavicle :(
  42. Any food fallacies you fell for?
  43. Winter Training
  44. How to NOT max out my HR so easily?
  45. food for nerves
  46. Why do I get so light headed?
  47. Handlebar Palsy
  48. Using a touring bike on the fluid trainer
  49. So the old man is ready for his first tri. I think.
  50. Workout nutrition while trying to lose weight. To eat or not to eat?
  51. Carbon bike on Kinetic trainer?
  52. rollers troubleshooting (screeching)
  53. Bikes and weight loss.. Newbie here!
  54. Protein and Iron
  55. Sweat tastes like water
  56. how much is too much for a beginner?
  57. my first 100km ride thursday
  58. Running shoe Advice for old legs
  59. For your viewing pleasure: BMIs of 2007 Grand Tour riders
  60. Ugh out of time and can't figure out the nausea!
  61. fresh figs??
  62. Not enough training?
  63. Guyon's Canal Syndrome and GT Avalanche 1.0
  64. What supplements do you use?
  65. dop kit & carrying sopas etc to gym
  66. Electrolyte powder alternative to Endurolytes
  67. Break from cycling due to pain?
  68. Recovery ride -- cadence?
  69. Nausea limiting me during threshold training (TT work)
  70. GNC or vitaminshoppe
  71. what type of riding for weight loss during my commute?
  72. Sensitivity
  73. knee hurts
  74. Running and Heart Rate - Advice for an old Noob
  75. Advice needed, untrained for a 5K run
  76. Training wheel cassette compatibility question...
  77. starting a new daily running routine
  78. Tire for a Trainer
  79. Drink of choice?
  80. Don't seem to be getting faster, only going longer distances
  81. How did that happen!?!?
  82. HR Change - resting to caffeine+activity
  83. Getting used to bigger gears
  84. weaning from the granny gear
  85. Neck pain and muscle tightness
  86. Extreme Fatigue...do I simply just need the rest?
  87. Prepping for a BIG ride for August 2013 - Help in defining a "program"
  88. bigger calfs and quads
  89. Going in for surgery this fall....start speed training or not?
  90. Picking up the bike
  91. accomplishment is a great motivator
  92. Is there progression
  93. Crossfit
  94. increasing distances...
  95. Eating before a century.
  96. Cross Training - Elliptical Machine
  97. What is your in-ride century nutrition?
  98. Are electrolyte replacement sports drinks nothing but hype?
  99. Pes Anserine Bursitis
  100. Computerized/online training diary; one that can be statistically queried?