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  1. Picking up the bike
  2. accomplishment is a great motivator
  3. Is there progression
  4. Crossfit
  5. increasing distances...
  6. Eating before a century.
  7. Cross Training - Elliptical Machine
  8. What is your in-ride century nutrition?
  9. Are electrolyte replacement sports drinks nothing but hype?
  10. Pes Anserine Bursitis
  11. Computerized/online training diary; one that can be statistically queried?
  12. Please all advice is appreciated read me !!!!!!!!
  13. Does your body "remember" training after a long period?
  14. Ultimate Superfood and Detox Diet & Journal *WIP WIP WIP*
  15. Interpreting my HR numbers
  16. Daily Vitamins & Supplements
  17. Confused
  18. What to eat
  19. Aero Bars
  20. The burn
  21. Crash diets for the regular cyclist, amateur cyclists
  22. food or supplement for major energy kick
  23. HIIT vs. long rides at slower pace
  24. Sensible Training Regimen
  25. Gastric esophageal reflux disease and cycling diet
  26. Maintaining Fitness With No Bike Access
  27. Bread and possible downfalls
  28. My heart feels tired
  29. rest, ride, or HTFU?
  30. Weight gain not loss
  31. Advice on diet
  32. waterlogged
  33. Calisthenics for Cyclists
  34. Microfracture knee surgery ...tell me what to expect, as a cyclist?
  35. TP therapy - couple questions
  36. Pain above the knee- probably on the muscle
  37. Tackling my first century ride in September
  38. Keep getting burnt out!
  39. My legs take a long time to recover after a bike ride.
  40. Max Heart Rate Question
  41. Your Tricks for Carrying Energy Sources
  42. Lack of exercise is a killer.
  43. Knee pain question
  44. Weight loss, biking and days off
  45. Strong but no endurance, what i am doing wrong?
  46. Concerned about time off the bike cutting into my base...
  47. Big boy needs advice on weight loss, weight training, and Diet
  48. So I know recovery food makes a difference, but how much of a difference?
  49. does Le Tour cut into your training time?
  50. proper form debate
  51. Glucosamine Chondritin supplement recommendations
  52. 2 weeks to train for hills...help!
  53. Twice a day workouts
  54. I knew it!!
  55. CTS Field Test Results
  56. BBC News - "Where are you on the global fat scale?"
  57. Anyone else play video games on the trainer?
  58. water purification tablets for organizers water
  59. question on building up strong legs
  60. Low HR days
  61. Training Plan?
  62. Need Help Developing a Training Plan. Lots of Base?
  63. Heart rate behavior; something to be concerned about?
  64. Go off "Slow Carb" diet 1 day before hard century?
  65. Heart Rate Trouble (feel free to call me an idiot)
  66. Overtraining?
  67. Max Heart Rate?
  68. What to drink after a commute for a heavy guy?
  69. Hammer Nutrition HEED and did it work for you
  70. powermeter
  71. Ideal (cycling) weight conundrum
  72. Bread Machines; anyone use one?
  73. Race prep?
  74. New to biking
  75. starting with Intervals what i did
  76. online coaching/trainers
  77. Cross training!
  78. Muscles, strength, & endurance
  79. Was that heat exhaustion?
  80. Electrolyte drinks?
  81. Optimal heart rate to burn calories
  82. how many large bottles of water your drink on long ride
  83. Heart attacks in cyclists
  84. Electrolyte drink question
  85. Gel expiration
  86. Chapul Bar
  87. Anyone using cycleops powercal (HR based powermeter)? Thoughts? Impressions?
  88. A small desert after a meal - a necessity?
  89. Experience in dealing with Cytomax company
  90. when to not ride because of heat?
  91. Common knowledge
  92. Do you have a training plan, or just ride?!
  93. Losing fat and not muscle
  94. Lactate
  95. How do you know if you're overtraining?
  96. Hammer Nutrition products for sustained energy
  97. Riding Position on Mt bike
  98. First century advice
  99. Endomondo and calorie use calculations
  100. Saddle fore / aft