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  1. Climbing in big rin + high sustaining heart rate?
  2. Proper Rest Prior to Big Event
  3. Increasing training intensity/volume before two weeks of no exericse
  4. Soy vs Whey protein solubility
  5. The truth about fat
  6. what do you drink?
  7. Heart rate peculiarity?
  8. New to MTB racing/training-advice appreciated.
  9. Is there a way to control my breathing?
  10. Can't even spin up hills in my 30x26...weak?
  11. a metric this morning
  12. Supplements to Help Improve Mental Focus
  13. Spinning up hill problem
  14. Pure Aerobic Trainng
  15. Another feather in the cap of our little Tri Training group!
  16. Suggestions and opinions welcome
  17. Best way to recover after a century
  18. Not able to Push myself hard enough still but not at MX heartrate
  19. Am I training too little?
  20. Gear to spin up hills?
  21. New to Training. Advice?
  22. Riding my First 100-Mile Tour in July...Training advice?
  23. Leaner legs?
  24. Good recovery food while camping?
  25. Training for 3-hr Circuit Road Race
  26. Help getting back on track with nutrition and weight loss
  27. Help in finding my "Race Pace"
  28. Aspirin before doing an Event
  29. How long until I can/should start riding back to back days???
  30. Why do all in-race nutrition options suck?
  31. Fit Cities
  32. Need advice about core strength training/fat burning
  33. Training for my first 50 mi ride.
  34. Training while traveling 4 days a week, every week.
  35. Stationary Trainer and Hops in Wheel/Tire
  36. Zinc Oxide - Prevents Sweat? Bad?
  37. Elevation listed differently on TrainingPeaks than mapmyride
  38. Supplements that really work!
  39. Forget chocolate milk for recovery. Ice cream and pink slime! (?)
  40. Energy Booster Supplements
  41. 3 weeks to go before long ride - what training should I focus on?
  42. Perfect Meal x 2, Doing and MS 150 in June Dinner the night before each 75 mile ride
  43. Am I ready for my first metric?
  44. Handlebar palsy - continue training?
  45. Which book? "The Cyclist Bible" VS "The Time Crunched Cyclist"
  46. A question on high cadence training
  47. A decent trainer for under $150?
  48. Foods to Avoid That Make you slow
  49. Opinions on training (hours?)
  50. hill climbing: breathing... hee-hee-hoooo
  51. Online Coaching Services
  52. How to Be Successful At a Time Trial
  53. Recovery time
  54. Looks like my gall bladder is coming out
  55. Leg muscle imbalance?
  56. Protein: Daily? Or...Only post-workout?
  57. Advice on Attending Cycle Events After working Midnight Shift - Energy Boost
  58. Pulled my calf today running .... can I still to ride to work tomorrow?
  59. How would you take your Glucosamine support?
  60. My Fitness Pal app
  61. Smoothies for lazy dummies writin by a laz dumi
  62. Do you have a specific post ride stretching routine?
  63. How would my performance increase if I took EPO
  64. Anyone Cycling with a Knee Brace ???
  65. Always going to be Slower or is there hope
  66. Did I bonk?
  67. Metabolic syndrome and endurance bike foods don't mix,,,,now what???
  68. nutrition advice in final few weeks leading up to a mahooooooooosive ride
  69. Taking breaks when cycling?
  70. backpack for personal training with vertical slots
  71. A century by the end of summer/early fall (August/September)...doable?
  72. Shortness of Breath
  73. Painfull legs after 45 miles
  74. Overactive phlegm production..
  75. ********Tighten it up on the Copyright Policy, Folks....********READ!
  76. Energy Boost for Gym Work-Outs?
  77. Jittery
  78. Slimming down my legs and posterior.
  79. Longest ride to date coming up - need advice on training/resting the day before
  80. Think I've hit my tip over point for the season....
  81. UCAN users ?
  82. Exercises that Benefit Cycling Performance
  83. Heart rate zones - science or woo-woo?
  84. Century training while losing weight question
  85. Keeping full & eating between meals
  86. strength training to gain muscle whilst cycling?
  87. Hemmeroids :(
  88. Assistance with Cycling Training with Ipod
  89. How Times A Week for Intervals
  90. Which Virutal Reality Trainer to buy?!?
  91. How fast do you build capacity, and rebuild capacity?
  92. How bad is overspeed and how do I regulate it?
  93. Last minute training for first century this weekend
  94. Running/biking training
  95. I try to lose weight but end up gaining weight even I lose inches
  96. need some gearing advice for a hilly ride
  97. Cycling and Blood Glucose
  98. about heart rate?
  99. Fasting Benefits to Loose Weight For Cyclists
  100. Standing efficiency