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  1. IT-Band woes ??
  2. CFB's Old Interval Plan - Details?
  3. HTFU or just stupid?
  4. Pre-breakfast ride = weight loss?
  5. 4-HOUR BODY diet for quick weight loss? Advice sought...
  6. Keeping fit while hip flexor is strained?
  7. Chronic quad tightness from cycling causing patellar tendonitis after running...
  8. Looking for Formulas and Numbers for Ride Nutrition
  9. Training plan. Seeking input!
  10. Zero to century while busy, possible?
  11. Simple Heart Rate Recovery Test. Is this valid?
  12. long distance training for inexperienced rider
  13. Worth doing intervals on a SS?
  14. Climbing - stand or sit
  15. Help with newb training plan
  16. What does your heart rate "Profile" look like for a 3-4 hour effort?
  17. Best night-before-big-ride meal -- carbo-loading or not?
  18. Piriformis nerve pinch from cycling?
  19. need a change training plan for speed
  20. What is a good weekly goal increase for a beginner?
  21. Is this typical heart rate performance?
  22. Help w/ eating habits
  23. Stretching before training
  24. Bodybuilding.com
  25. Calf Tenderness
  26. Are rollers hurting my riding skills?
  27. Cramps Chronic My Solution
  28. training for long ride
  29. How should i train
  30. It bands/age and pilates?
  31. Someone explain long rides.
  32. Interval Training - Anaerobic zone - how do I know when I'm there??
  33. My max observed heart rate is periodically going up. Good/bad/neither?
  34. Is Joe Friel's Traning Bible still respected.
  35. How to deal with Hamstring Injury at Sit Bone
  36. What to do with an EKG?
  37. Whats for Lunch?
  38. Gatorade G2 or something else
  39. Aligning Friel HR zones w/ other zone systems
  40. Maximum Heart Rate
  41. Need food advice for long hard days in the saddle -- I keep wanting to vomit
  42. IDT Training program for a year - Help?
  43. IDT Training program for a year - Help?
  44. Are all miles good miles?
  45. Behind the knee pain, hamstring issues
  46. water retention?
  47. Thus the train till I drop mission comes to an end
  48. Hill climbing vs. Hill Intervals
  49. After the race a complete let down/realistic goals
  50. Low Carb Diet cyclist Steve Phinney
  51. Winter Fitness Gains
  52. Training Equipment questions
  53. Speed and calories
  54. "Negative calorie" foods + weight loss
  55. Obviously I am too weak for this, will scaling a sheer cliff help?
  56. any racers who have used Tufo clinchers
  57. Can I quiet my old indoor trainer?
  58. Is This The Real Deal? Read It In Bicycling
  59. Either I'm getting old or I just hit a limit...
  60. Weight Loss
  61. The best recovery food. A well kept secret.
  62. Using a fan with a trainer
  63. Pain in outer thighs
  64. Need help with nutrition (riding, weight loss)
  65. Weight vs Power - Increasing Muscle Mass
  66. Intermittent Fasting, have you heard of it?
  67. pain under my scrotum after riding one hour
  68. How to keep HR up while descending down hills?
  69. Erectile Dysfunction
  70. Do you ride the day before a big ride?
  71. Training before breakfast
  72. Indoor Trainer Advice
  73. Training (not competitively)
  74. Training schedule for a 200 km ride over 2 days (100 km each day)
  75. Yogic cycling question, perhaps a project
  76. Just starting, will recovery times shorten?
  77. getting heart rate up?
  78. Trx
  79. Training Advice For 15 Year Old?
  80. Training for Stamina and general fitness
  81. Man jewels misplaced after riding?
  82. Elbow pain
  83. Training with someone who is slower than you (help me out!)
  84. Feedback on my training program results
  85. Eat your veggies; TEDx - Dr. Terry Wahls
  86. Pedal torque as a function of crank angle
  87. Grinding to Spinning
  88. YATCCQ - Yet Another Time-Crunched Cyclist Question - how does racing fit in?
  89. Training after blood donation
  90. Re: Trainers??
  91. Quick question on being on the trainer, in a fasted state
  92. Next sufferfest video after Hunted and Angels
  93. The conquer the trainer thread.
  94. Diabetic Nutrition
  95. What zone ?
  96. Too much of a good thing?
  97. Supplements?
  98. Is there anything wrong with Roller Trainers?
  99. Increasing Watts --> good goal?
  100. Looking for progress...