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  1. Good sport that works out the upper body?
  2. Weight gain after a century ride
  3. woohoo started lifting weights
  4. 200km ride
  5. Inexpensive Trainers?
  6. Identifying a part of the knee
  7. Someone said my cadence is high
  8. slow protein before a ride?
  9. a light ride? bringing 2 drinks
  10. Mild Altermative to Power Bar / Cliff
  11. Need some help with losing a few pounds, diet questions
  12. hill junkie planning a long, flat ride
  13. Recovery Ideas...?
  14. Can some light trail running have a negative impact on riding
  15. Muscle tone?
  16. Best training for upcoming challenge
  17. Looking for some input! (First ride of my Season)
  18. Which sports drank will make me faster??
  19. Am I really burning this many calories per day?
  20. Training/Nutrition Articles & Resources
  21. Yes, another knee pain thread...
  22. Lysine
  23. strengthening glute hamstrings. help.
  24. How much should I be eating during a ride?
  25. Hydration - Chris Carmichael recommendations
  26. Power meter?
  27. When to take NSAIDs
  28. Anyone have a GREAT vegetarian burger recipe??
  29. Meal before morning ride (newbie - short rides)
  30. Apple sauce on the go
  31. Hamstring Tendonitis
  32. How do you fight the hunger after a ride?
  33. recommend me some wheels?
  34. Need to lose 10 pounds.
  35. Thanks Cycleops
  36. spinervals and satori
  37. My feet hurt
  38. Is cutting calories AND riding daily unhealthy for weight loss?
  39. Friel's Intervals - just did for first time - detail questions
  40. Good core exercise
  41. Newer rider looking to improve
  42. Any tips on how to not get leg cramps?
  43. Pulsating knee? (or maybe throbbing)
  44. How long for carbs to be stored as glycogen?
  45. New to cycling. Training questions for begineer looking to race cat 5
  46. Self Massage
  47. Found my limiter.. i think. Advice?
  48. General questions on endurance, lactate threshold, power, etc
  49. what was your biggest bennefit when switching to power based training?
  50. "Resting Heart Rate", or is it "Minimum Heart Rate"?
  51. vegetarian, training, lead-legs... HELP!
  52. Knee Stretches or Strengthening
  53. Knee problem developing - Too low gear on flats?
  54. Trying to gain weight. Need some advice!
  55. Advice for using commute as part of training.
  56. I just joined the gymmmmmm
  57. Knee pain, vastus lateralis
  58. Need Help with Weight Loss?
  59. Vitamin Cabinet?
  60. Bosu has 2 letters too many
  61. Indoor Training
  62. Drinking Vitamin Water Yes/No?
  63. long-term effects of saddle pinch and similar injuries
  64. Gym Strengthening Exercises to avoid knee pain
  65. shoulder and neck pain
  66. Training Log for first MTB race
  67. Training: Lung pain after longer sprints
  68. A touch of WINE!
  69. How important are carbs after rides?
  70. The secret?
  71. Peanut Butter and Jelly-Yes or NO?
  72. Using distilled water for drinking?
  73. Calories per hour on century+ ride?
  74. biking with hip pain?
  75. which carnitine?
  76. I know my LTHR - How best to "train"? Links? Words?
  77. Good Breakfast ideas..
  78. Trainer or the road
  79. extensor digitorum longus pain/tendonitis
  80. Noob question on swimming
  81. why do I feel this way?
  82. Normal weight fluctuations
  83. Technogym Wellness System
  84. Trainers and HR question and observations
  85. How much to ride in a week?
  86. 3 weeks into P90x some observations
  87. Cadence?? WTF??
  88. Soy milk, almond milk
  89. Unhealthy breakfasts healthy?
  90. Trying to "get serious" about training
  91. Midback pain
  92. Dizziness...anyone experience this?
  93. Exercise afterburn?
  94. Questions regarding how much to eat
  95. Your Favoriet Smoothie & Enegery Shake Recipes
  96. Ran this last weekend - OUCH!
  97. Cramps on this one ride...
  98. Gatorade-induced Bloating?
  99. $60 Trainer?
  100. Commuting and recovery