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  1. Chapul Bar
  2. Anyone using cycleops powercal (HR based powermeter)? Thoughts? Impressions?
  3. A small desert after a meal - a necessity?
  4. Experience in dealing with Cytomax company
  5. when to not ride because of heat?
  6. Common knowledge
  7. Do you have a training plan, or just ride?!
  8. Losing fat and not muscle
  9. Lactate
  10. How do you know if you're overtraining?
  11. Hammer Nutrition products for sustained energy
  12. Riding Position on Mt bike
  13. First century advice
  14. Endomondo and calorie use calculations
  15. Saddle fore / aft
  16. Unusual but good recipes?
  17. Endurolytes
  18. How fast does the body convert extra calories to fat?
  19. Chocolate
  20. Severe abdominal and Chest cramps on Enduro Event
  21. Recovery food *before* the ride?
  22. Constant bonking due to pacemaker
  23. developing more peddle power
  24. I'm too slow, doing something wrong...
  25. New Biking and trying to get in shape.
  26. Knee pain after riding?
  27. sudden DOMS?
  28. Making best use of climbing as training
  29. 11 days off -- how should I use it?
  30. Training for century.
  31. Recovering
  32. Fitness level vs Calorie burn
  33. Top signs of bonking/being dehydrated.
  34. Time Crunched Training Program anyone?
  35. Shoulder Injury and Training/Riding
  36. How to determine heart rate "zones"?
  37. Normal energy requirements for 6-7 hours solid cycling
  38. pop and chips night before a big event endurance
  39. intense stomach gut aches hours after a long ride
  40. Not the IT band...??
  41. Weekly time at/above LT
  42. anyone here use 5-HTP?
  43. Water Habits
  44. Riding for fat loss, not muscle loss
  45. Recovery food - yoghurt?
  46. Distance, Speed -- what're your gu schedules?
  47. Breakfast on the Bike
  48. Does Cycling Interfere with Building Muscle?
  49. What To Do After Base Miles
  50. Simply bonking or something else?
  51. The Ultimate Interval, what, when, who, why....
  52. It's Summer, hydrate well and often. My experience. . . .
  53. Question about performance variations
  54. Sportslegs- help or hype?
  55. tour de cure ride tomorrow..steps to take today so i feel right?
  56. Quad aches and pains during ride and after
  57. Proper recovery
  58. ideal sodium/potassium ratio
  59. Vegan Riders?
  60. What do you do when you have a cold
  61. Recovery time before big event
  62. I'm starving - any suggestions?
  63. FTP improvement rate
  64. base training problem
  65. excess exercise hurts the heart
  66. Keep training sessions short, is good advice or not?
  67. Calorie-dense foods on a budget
  68. A thumb tack in my right shoe.
  69. HR, am I defective or what (warning, long explanation folows)?
  70. Supplements to improve ligament and tendon elasticity...........
  71. Cycling speed work / intervals
  72. I cant re-fuel during rides
  73. I doubt I spent 3 and a half hrs in zone 3
  74. My wife is never hapoy... too fat or too thin!
  75. Reliable way to determine number of calories needed
  76. Can someone double check my diet?
  77. Show me your lab results...
  78. Lost too much weight riding fixed; How to gain weight back?
  79. 1st half century but one problem
  80. Training Question: Why is my HR staying so low?
  81. Quick, newbie question...
  82. Snacks for the road.
  83. Need training help/advice for drag race.
  84. Recent study on sport drinks
  85. Beginner training program: 0 to 60 (miles) in 5 weeks?
  86. Training for endurance when long rides not feasible
  87. Is this bad or good for my training?
  88. Extended Daily Fasting
  89. training when i'm already tired?
  90. Recent cramping?
  91. High sustained HR but low speed. ???
  92. HBO series - The Weight of the Nation
  93. rhabdomyolysis - horrible quad cramps after 3 days off
  94. asthma/ inhaler help and advice - ALVESCO
  95. Athletic Performance on a low carb diet
  96. So HFCS makes you fat *and* stupid?
  97. How to measure training progress without a PM?
  98. plan to start lunch riding..
  99. knee brace anyone?
  100. Osteo Bi-flex for joint relief?