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  1. Race prep?
  2. New to biking
  3. starting with Intervals what i did
  4. online coaching/trainers
  5. Cross training!
  6. Muscles, strength, & endurance
  7. Was that heat exhaustion?
  8. Electrolyte drinks?
  9. Optimal heart rate to burn calories
  10. how many large bottles of water your drink on long ride
  11. Heart attacks in cyclists
  12. Electrolyte drink question
  13. Gel expiration
  14. Chapul Bar
  15. Anyone using cycleops powercal (HR based powermeter)? Thoughts? Impressions?
  16. A small desert after a meal - a necessity?
  17. Experience in dealing with Cytomax company
  18. when to not ride because of heat?
  19. Common knowledge
  20. Do you have a training plan, or just ride?!
  21. Losing fat and not muscle
  22. Lactate
  23. How do you know if you're overtraining?
  24. Hammer Nutrition products for sustained energy
  25. Riding Position on Mt bike
  26. First century advice
  27. Endomondo and calorie use calculations
  28. Saddle fore / aft
  29. Unusual but good recipes?
  30. Endurolytes
  31. How fast does the body convert extra calories to fat?
  32. Chocolate
  33. Severe abdominal and Chest cramps on Enduro Event
  34. Recovery food *before* the ride?
  35. Constant bonking due to pacemaker
  36. developing more peddle power
  37. I'm too slow, doing something wrong...
  38. New Biking and trying to get in shape.
  39. Knee pain after riding?
  40. sudden DOMS?
  41. Making best use of climbing as training
  42. 11 days off -- how should I use it?
  43. Training for century.
  44. Recovering
  45. Fitness level vs Calorie burn
  46. Top signs of bonking/being dehydrated.
  47. Time Crunched Training Program anyone?
  48. Shoulder Injury and Training/Riding
  49. How to determine heart rate "zones"?
  50. Normal energy requirements for 6-7 hours solid cycling
  51. pop and chips night before a big event endurance
  52. intense stomach gut aches hours after a long ride
  53. Not the IT band...??
  54. Weekly time at/above LT
  55. anyone here use 5-HTP?
  56. Water Habits
  57. Riding for fat loss, not muscle loss
  58. Recovery food - yoghurt?
  59. Distance, Speed -- what're your gu schedules?
  60. Breakfast on the Bike
  61. Does Cycling Interfere with Building Muscle?
  62. What To Do After Base Miles
  63. Simply bonking or something else?
  64. The Ultimate Interval, what, when, who, why....
  65. It's Summer, hydrate well and often. My experience. . . .
  66. Question about performance variations
  67. Sportslegs- help or hype?
  68. tour de cure ride tomorrow..steps to take today so i feel right?
  69. Quad aches and pains during ride and after
  70. Proper recovery
  71. ideal sodium/potassium ratio
  72. Vegan Riders?
  73. What do you do when you have a cold
  74. Recovery time before big event
  75. I'm starving - any suggestions?
  76. FTP improvement rate
  77. base training problem
  78. excess exercise hurts the heart
  79. Keep training sessions short, is good advice or not?
  80. Calorie-dense foods on a budget
  81. A thumb tack in my right shoe.
  82. HR, am I defective or what (warning, long explanation folows)?
  83. Supplements to improve ligament and tendon elasticity...........
  84. Cycling speed work / intervals
  85. I cant re-fuel during rides
  86. I doubt I spent 3 and a half hrs in zone 3
  87. My wife is never hapoy... too fat or too thin!
  88. Reliable way to determine number of calories needed
  89. Can someone double check my diet?
  90. Show me your lab results...
  91. Lost too much weight riding fixed; How to gain weight back?
  92. 1st half century but one problem
  93. Training Question: Why is my HR staying so low?
  94. Quick, newbie question...
  95. Snacks for the road.
  96. Need training help/advice for drag race.
  97. Recent study on sport drinks
  98. Beginner training program: 0 to 60 (miles) in 5 weeks?
  99. Training for endurance when long rides not feasible
  100. Is this bad or good for my training?