PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 [19] 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117



  1. Lower Back Pain
  2. Im new to road biking and i have a ? bout why i feel a certain way after a bike ride
  3. Building a base?
  4. HFCS post ride OK?
  5. Crescendo intervals as a training method
  6. Just started cycling. Abs are killing me!
  7. Diet change from strength training to cycling.
  8. Interesting exercise study
  9. Increasing my average speed
  10. Please help me setup a training plan thanks! :D
  11. Watts training on a roller
  12. Injury During 12 week Training Program
  13. "King of the hill" training/game
  14. Ready to try racing?
  15. After ride eating and recovery meal
  16. Calorie burn differences from one Garmin to the next and one program to the next
  17. Breafast and hunger
  18. Can I use a RevMaster for Sufferfest videos???
  19. Vital monitor - Temperature, heart rate
  20. New Diet - Does diet soda bake you bloat / retain water?
  21. Fatiguing after a few days
  22. Training with powertap
  23. Nestle Pure Life commercial
  24. A Cool Calorie Calculator I found
  25. Elevated heart rate
  26. Good sport that works out the upper body?
  27. Weight gain after a century ride
  28. woohoo started lifting weights
  29. 200km ride
  30. Inexpensive Trainers?
  31. Identifying a part of the knee
  32. Someone said my cadence is high
  33. slow protein before a ride?
  34. a light ride? bringing 2 drinks
  35. Mild Altermative to Power Bar / Cliff
  36. Need some help with losing a few pounds, diet questions
  37. hill junkie planning a long, flat ride
  38. Recovery Ideas...?
  39. Can some light trail running have a negative impact on riding
  40. Muscle tone?
  41. Best training for upcoming challenge
  42. Looking for some input! (First ride of my Season)
  43. Which sports drank will make me faster??
  44. Am I really burning this many calories per day?
  45. Training/Nutrition Articles & Resources
  46. Yes, another knee pain thread...
  47. Lysine
  48. strengthening glute hamstrings. help.
  49. How much should I be eating during a ride?
  50. Hydration - Chris Carmichael recommendations
  51. Power meter?
  52. When to take NSAIDs
  53. Anyone have a GREAT vegetarian burger recipe??
  54. Meal before morning ride (newbie - short rides)
  55. Apple sauce on the go
  56. Hamstring Tendonitis
  57. How do you fight the hunger after a ride?
  58. recommend me some wheels?
  59. Need to lose 10 pounds.
  60. Thanks Cycleops
  61. spinervals and satori
  62. My feet hurt
  63. Is cutting calories AND riding daily unhealthy for weight loss?
  64. Friel's Intervals - just did for first time - detail questions
  65. Good core exercise
  66. Newer rider looking to improve
  67. Any tips on how to not get leg cramps?
  68. Pulsating knee? (or maybe throbbing)
  69. How long for carbs to be stored as glycogen?
  70. New to cycling. Training questions for begineer looking to race cat 5
  71. Self Massage
  72. Found my limiter.. i think. Advice?
  73. General questions on endurance, lactate threshold, power, etc
  74. what was your biggest bennefit when switching to power based training?
  75. "Resting Heart Rate", or is it "Minimum Heart Rate"?
  76. vegetarian, training, lead-legs... HELP!
  77. Knee Stretches or Strengthening
  78. Knee problem developing - Too low gear on flats?
  79. Trying to gain weight. Need some advice!
  80. Advice for using commute as part of training.
  81. I just joined the gymmmmmm
  82. Knee pain, vastus lateralis
  83. Need Help with Weight Loss?
  84. Vitamin Cabinet?
  85. Bosu has 2 letters too many
  86. Indoor Training
  87. Drinking Vitamin Water Yes/No?
  88. long-term effects of saddle pinch and similar injuries
  89. Gym Strengthening Exercises to avoid knee pain
  90. shoulder and neck pain
  91. Training Log for first MTB race
  92. Training: Lung pain after longer sprints
  93. A touch of WINE!
  94. How important are carbs after rides?
  95. The secret?
  96. Peanut Butter and Jelly-Yes or NO?
  97. Using distilled water for drinking?
  98. Calories per hour on century+ ride?
  99. biking with hip pain?
  100. which carnitine?