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  1. How to help legs recover faster
  2. Aging, hunger, energy level, recovery, etc.
  3. Power meter virtual coaching software
  4. New to training: Fatigue Question
  5. Solo riding: Structured training advice?
  6. How long you can stop training without loosing your edge?
  7. Lumo Lift: anyone use this for tracking calories burned, steps, etc?
  8. Waking up hungry in the middle of the night!!!!
  9. Errr you do know what the term "Bonking" means in some cultures?
  10. Workouts With Long Breaks
  11. Post workout soreness? modify workouts, do more stretching, or suck it up?
  12. How Do You Reach Zone 5 and Above
  13. Dedicated Trainer Bike
  14. How much should I be eating?
  15. Crank Sports E-Fuel
  16. A Couple Of "Bonk" Questions
  17. slightly sore bicep femoris
  18. Peak week - feeling fatigued
  19. Wanting to build major muscle but cycle consistantly
  20. Fig Newtons vs Gels
  21. Paleo/caveman vs. Mediterranean diet
  22. Your nutrition strategy in long events or rides
  23. What is best type of exercise to get my FTP closer to 5 minute intervals
  24. Does a Tri-bike really save your running legs?
  25. Best fitness websites/apps for multi-sport "athletes"
  26. Little bit lost about HR and what to do now..
  27. Climbing blocks on trainer
  28. biking to run?
  29. Bad Lower Back
  30. popping toes/ slight upper knee pop
  31. Heart Rate Questions
  32. Found a Great Fan - Indoor Use
  33. 2 quick questions regarding stationary exercise bike at gym calorie counter and watts
  34. tall people knee joint pain after long hard ride
  35. Fat boy gonnaa lose so weight (A training oddesy and other useless information)
  36. Giving up soda?
  37. High Heart Rate? 190+ bpm
  38. Regarding zone training
  39. Training on rollers - single speed or geared?
  40. weight training & running
  41. working out until you are red in the face
  42. Lower Back Pain - Trainer Rides
  43. Psoas
  44. Weekly Mileage Goals
  45. Keep training with knee pain?
  46. Hammer Nutrition - Gels or Gels in the Jug/flask
  47. Supplement use
  48. How do you improve your average cadence?
  49. favourite GELs
  50. Losing weight quickly before a race/event
  51. Anyone change from Skratch because of GI issues?
  52. So i think I overreached last week
  53. Riding a unicycle on bike rollers...FAST!
  54. what else to add? am i doing enough?
  55. Ramp test with lactate, strange result
  56. Training with a bike trailer
  57. endurance requirements VS Losing weight? Nutritional and training differences. Any?
  58. Going low carb
  59. 3 hour endurance same with another activity
  60. What is your favorite water additive? Why
  61. Calorie-tracking methods/devices--especially Garmin
  62. red bull and benefits
  63. 3 Keys to heart rate training
  64. lower hrt during long event or race
  65. Hammer Nutrition products and real food
  66. Long days in the saddle, what should I eat?
  67. Value in bonking?
  68. Consider statistics rather than nutrional or health science for training controls...
  69. Repetitive back injuries while biking
  70. overtrained or still in recovery?
  71. Numbness only when resting?
  72. Does the sweating ever stop?
  73. Struggle to keep heart rate below threshold for first hour and half of ride
  74. cycling season starting, proper diet for maintaining or gaining weight
  75. favorite vegan recipes
  76. Changing one's daily BM time?
  77. Zone 2 without a lot of time available?
  78. One month of general build - no improvement on FTP test but some improvement.
  79. Need info on 1970's/1980's era Tacx rollers
  80. TrainerRoad Question (General)
  81. 7 weeks to get into shape....HELP!
  82. Drink Nutrition whil Riding
  83. "Spin" bike cadence indication cuts out over 140 RPM -- is this common?
  84. How do you avoid being too thin?
  85. Case of the flat on MAG trainer
  86. Who else here does not eat enough real food...poor diet rant!
  87. Maltodextrin & Dextrose drink for longer rides?
  88. Your most successful taper plan: last week before event or race?
  89. Keto Diet for Long Distance?
  90. Torn meniscus & knee scope
  91. Entire Winter Off - Quickest Way To Get Back In Top Shape?
  92. Frozen Dinners Bad for Events?
  93. Knee gave way and I fell down while stopped - how to prevent this from repeating?
  94. Managing Rest Days Question
  95. Sluggish this season
  96. How do you increase your average power?
  97. The Time Crunched Cyclist Meets Coggan
  98. CTS: TCTP Question
  99. Training for 51-mile ride in mid-May (Zoo de Mack)
  100. New to training, need to get ready for 40 miles