PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 [20] 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122



  1. Pedal torque as a function of crank angle
  2. Grinding to Spinning
  3. YATCCQ - Yet Another Time-Crunched Cyclist Question - how does racing fit in?
  4. Training after blood donation
  5. Re: Trainers??
  6. Quick question on being on the trainer, in a fasted state
  7. Next sufferfest video after Hunted and Angels
  8. The conquer the trainer thread.
  9. Diabetic Nutrition
  10. What zone ?
  11. Too much of a good thing?
  12. Supplements?
  13. Is there anything wrong with Roller Trainers?
  14. Increasing Watts --> good goal?
  15. Looking for progress...
  16. Triathlon training for someone who has never done any serious biking
  17. Am I overtraining?
  18. How on earth do I have a gut?!?!
  19. Quantity?
  20. training plan for Mt. Washington hillclimb
  21. quadriceps tendonitis/tendonosis please help!!!! this really sucks
  22. Training plan for competitive cyclist & commuting at the same time
  23. Question: Bicycle Training Stands
  24. Suggestions for training dvd for use with a spinning bike
  25. Unsophisticated HR Question
  26. Estimating Max Heart Rate on Stationary Bike
  27. Engaging different leg muscles and some other training Qs
  28. Compu Trainer- Tips, Tricks & insights
  29. TRX for $155
  30. SST and Heart Rate (% of LTHR)
  31. Fluid performance & recovery
  32. Weight Loss Supplements
  33. Am I learning how to do this right?
  34. Pre-event regimen
  35. add weight to the bike have benefits
  36. on the bike nutrition ideas?
  37. Chocolate for recovery
  38. Allen Lim's Rice Cakes
  39. Mixing HIIT with Sweet spot training?
  40. Been on rollers for a few days now.
  41. Help me not die on spring century
  42. training load increase
  43. sore skin
  44. Thinking of taking a month off for knee to improve
  45. Teen with Knee Problems
  46. Chapple and base training
  47. Butt rash with padded shorts-What's good prevention?
  48. Blurred vision
  49. Power Meter Puzzler
  50. a month long break from cycling...
  51. Book recommendation
  52. Intervals on Gym Stationary Bike
  53. Pain being induced during recovery phase, suggestions?
  54. Scales that measure body fat... legit?
  55. Plantar Fasciitis/Tendonitis
  56. Juice Fasting
  57. Nutrition, Salmon recipe
  58. Deciphering "Time Crunched Cyclist" by Carmichael acronyms and codes HELP
  59. nagging pulled hamstring-seeking advice or accounts of similar experiences
  60. standup desk
  61. Not enough for a stretching?
  62. Carmichael Cycling for Fitness DVD
  63. heart rate parameters for kids?
  64. Good Watts for Beginner Biker?
  65. Chocolate as a health food--works for me!
  66. Advice on training for first century?
  67. Anyone used to smoke?
  68. Age and glycogen
  69. Calorie/Fluid/Sodium Absorption Rates for 240 lb Cyclist
  70. Advice on cycling training program/running program.
  71. Tires slipping(?) on cycleops alu rollers
  72. Would appreciate training pointers for Breathless Agony.
  73. What's your favorite Training DVD?
  74. Weight loss = Increased speed
  75. Beginner training for a Century Ride - advice please!
  76. 1 Hour a Day or 7 Hours on the Weekend?
  77. Overtraining in the Winter?
  78. Early morning cycles on an empty stomach are killing me.
  79. Recovery time after above Lactate Threshold efforts
  80. Sugar - How long does it take to work?
  81. How long do you spend on an indoor trainer/rollers?
  82. Do you take supplements?....When do you carb load?
  83. LEMOND Revolution Trainer
  84. Spin Class and Water??
  85. Carmichael - Time Crunched Cyclist - field test heart rate
  86. Best time of day to ride/exercise
  87. Stationary w/HRM time to increase intensity?
  88. Difficulty Concentrating After a Long Workout
  89. Advice on first real training plan
  90. How do you use Sugar and Carbs?
  91. Any one try the juice only diet?
  92. Training strategies during my daily commute.
  93. Low Carb Diet?
  94. Timex Hear rate monitor watch - the software kinda sucks?
  95. Quick (60 minutes or less) Interval Routines?
  96. ProLog Cycling 2012 Released
  97. First structured training program for novice cyclist?
  98. Trainer Miles - Do they Count?
  99. Use HR or Power for early training?
  100. Sprint Training