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  1. Cycling speed work / intervals
  2. I cant re-fuel during rides
  3. I doubt I spent 3 and a half hrs in zone 3
  4. My wife is never hapoy... too fat or too thin!
  5. Reliable way to determine number of calories needed
  6. Can someone double check my diet?
  7. Show me your lab results...
  8. Lost too much weight riding fixed; How to gain weight back?
  9. 1st half century but one problem
  10. Training Question: Why is my HR staying so low?
  11. Quick, newbie question...
  12. Snacks for the road.
  13. Need training help/advice for drag race.
  14. Recent study on sport drinks
  15. Beginner training program: 0 to 60 (miles) in 5 weeks?
  16. Training for endurance when long rides not feasible
  17. Is this bad or good for my training?
  18. Extended Daily Fasting
  19. training when i'm already tired?
  20. Recent cramping?
  21. High sustained HR but low speed. ???
  22. HBO series - The Weight of the Nation
  23. rhabdomyolysis - horrible quad cramps after 3 days off
  24. asthma/ inhaler help and advice - ALVESCO
  25. Athletic Performance on a low carb diet
  26. So HFCS makes you fat *and* stupid?
  27. How to measure training progress without a PM?
  28. plan to start lunch riding..
  29. knee brace anyone?
  30. Osteo Bi-flex for joint relief?
  31. Is it really dehydration?
  32. Spint Cycling Workout Routines???
  33. Bonk recovery, how long does it take?
  34. Weight Loss for power to weight ratio
  35. Advice needed for next 7 weeks of training
  36. Heart rate vs power
  37. Favorite gel and why? Sorry for repeat thread if it is one.
  38. Training question 2 day 180 mile race
  39. Homemade gels?
  40. Recovery time
  41. Cross country training
  42. Eating questions
  43. Trainer Recommendation - Under $200
  44. Cycling 60km+ a day and appetite
  45. Lemond Revolution noise reduction?
  46. 1-legged drills not good?
  47. IT-Band woes ??
  48. CFB's Old Interval Plan - Details?
  49. HTFU or just stupid?
  50. Pre-breakfast ride = weight loss?
  51. 4-HOUR BODY diet for quick weight loss? Advice sought...
  52. Keeping fit while hip flexor is strained?
  53. Chronic quad tightness from cycling causing patellar tendonitis after running...
  54. Looking for Formulas and Numbers for Ride Nutrition
  55. Training plan. Seeking input!
  56. Zero to century while busy, possible?
  57. Simple Heart Rate Recovery Test. Is this valid?
  58. long distance training for inexperienced rider
  59. Worth doing intervals on a SS?
  60. Climbing - stand or sit
  61. Help with newb training plan
  62. What does your heart rate "Profile" look like for a 3-4 hour effort?
  63. Best night-before-big-ride meal -- carbo-loading or not?
  64. Piriformis nerve pinch from cycling?
  65. need a change training plan for speed
  66. What is a good weekly goal increase for a beginner?
  67. Is this typical heart rate performance?
  68. Help w/ eating habits
  69. Stretching before training
  70. Bodybuilding.com
  71. Calf Tenderness
  72. Are rollers hurting my riding skills?
  73. Cramps Chronic My Solution
  74. training for long ride
  75. How should i train
  76. It bands/age and pilates?
  77. Someone explain long rides.
  78. Interval Training - Anaerobic zone - how do I know when I'm there??
  79. My max observed heart rate is periodically going up. Good/bad/neither?
  80. Is Joe Friel's Traning Bible still respected.
  81. How to deal with Hamstring Injury at Sit Bone
  82. What to do with an EKG?
  83. Whats for Lunch?
  84. Gatorade G2 or something else
  85. Aligning Friel HR zones w/ other zone systems
  86. Maximum Heart Rate
  87. Need food advice for long hard days in the saddle -- I keep wanting to vomit
  88. IDT Training program for a year - Help?
  89. IDT Training program for a year - Help?
  90. Are all miles good miles?
  91. Behind the knee pain, hamstring issues
  92. water retention?
  93. Thus the train till I drop mission comes to an end
  94. Hill climbing vs. Hill Intervals
  95. After the race a complete let down/realistic goals
  96. Low Carb Diet cyclist Steve Phinney
  97. Winter Fitness Gains
  98. Training Equipment questions
  99. Speed and calories
  100. "Negative calorie" foods + weight loss