PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 [21] 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124

  1. Eating questions
  2. Trainer Recommendation - Under $200
  3. Cycling 60km+ a day and appetite
  4. Lemond Revolution noise reduction?
  5. 1-legged drills not good?
  6. IT-Band woes ??
  7. CFB's Old Interval Plan - Details?
  8. HTFU or just stupid?
  9. Pre-breakfast ride = weight loss?
  10. 4-HOUR BODY diet for quick weight loss? Advice sought...
  11. Keeping fit while hip flexor is strained?
  12. Chronic quad tightness from cycling causing patellar tendonitis after running...
  13. Looking for Formulas and Numbers for Ride Nutrition
  14. Training plan. Seeking input!
  15. Zero to century while busy, possible?
  16. Simple Heart Rate Recovery Test. Is this valid?
  17. long distance training for inexperienced rider
  18. Worth doing intervals on a SS?
  19. Climbing - stand or sit
  20. Help with newb training plan
  21. What does your heart rate "Profile" look like for a 3-4 hour effort?
  22. Best night-before-big-ride meal -- carbo-loading or not?
  23. Piriformis nerve pinch from cycling?
  24. need a change training plan for speed
  25. What is a good weekly goal increase for a beginner?
  26. Is this typical heart rate performance?
  27. Help w/ eating habits
  28. Stretching before training
  29. Bodybuilding.com
  30. Calf Tenderness
  31. Are rollers hurting my riding skills?
  32. Cramps Chronic My Solution
  33. training for long ride
  34. How should i train
  35. It bands/age and pilates?
  36. Someone explain long rides.
  37. Interval Training - Anaerobic zone - how do I know when I'm there??
  38. My max observed heart rate is periodically going up. Good/bad/neither?
  39. Is Joe Friel's Traning Bible still respected.
  40. How to deal with Hamstring Injury at Sit Bone
  41. What to do with an EKG?
  42. Whats for Lunch?
  43. Gatorade G2 or something else
  44. Aligning Friel HR zones w/ other zone systems
  45. Maximum Heart Rate
  46. Need food advice for long hard days in the saddle -- I keep wanting to vomit
  47. IDT Training program for a year - Help?
  48. IDT Training program for a year - Help?
  49. Are all miles good miles?
  50. Behind the knee pain, hamstring issues
  51. water retention?
  52. Thus the train till I drop mission comes to an end
  53. Hill climbing vs. Hill Intervals
  54. After the race a complete let down/realistic goals
  55. Low Carb Diet cyclist Steve Phinney
  56. Winter Fitness Gains
  57. Training Equipment questions
  58. Speed and calories
  59. "Negative calorie" foods + weight loss
  60. Obviously I am too weak for this, will scaling a sheer cliff help?
  61. any racers who have used Tufo clinchers
  62. Can I quiet my old indoor trainer?
  63. Is This The Real Deal? Read It In Bicycling
  64. Either I'm getting old or I just hit a limit...
  65. Weight Loss
  66. The best recovery food. A well kept secret.
  67. Using a fan with a trainer
  68. Pain in outer thighs
  69. Need help with nutrition (riding, weight loss)
  70. Weight vs Power - Increasing Muscle Mass
  71. Intermittent Fasting, have you heard of it?
  72. pain under my scrotum after riding one hour
  73. How to keep HR up while descending down hills?
  74. Erectile Dysfunction
  75. Do you ride the day before a big ride?
  76. Training before breakfast
  77. Indoor Trainer Advice
  78. Training (not competitively)
  79. Training schedule for a 200 km ride over 2 days (100 km each day)
  80. Yogic cycling question, perhaps a project
  81. Just starting, will recovery times shorten?
  82. getting heart rate up?
  83. Trx
  84. Training Advice For 15 Year Old?
  85. Training for Stamina and general fitness
  86. Man jewels misplaced after riding?
  87. Elbow pain
  88. Training with someone who is slower than you (help me out!)
  89. Feedback on my training program results
  90. Eat your veggies; TEDx - Dr. Terry Wahls
  91. Pedal torque as a function of crank angle
  92. Grinding to Spinning
  93. YATCCQ - Yet Another Time-Crunched Cyclist Question - how does racing fit in?
  94. Training after blood donation
  95. Re: Trainers??
  96. Quick question on being on the trainer, in a fasted state
  97. Next sufferfest video after Hunted and Angels
  98. The conquer the trainer thread.
  99. Diabetic Nutrition
  100. What zone ?