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  1. Was that heat exhaustion?
  2. Electrolyte drinks?
  3. Optimal heart rate to burn calories
  4. how many large bottles of water your drink on long ride
  5. Heart attacks in cyclists
  6. Electrolyte drink question
  7. Gel expiration
  8. Chapul Bar
  9. Anyone using cycleops powercal (HR based powermeter)? Thoughts? Impressions?
  10. A small desert after a meal - a necessity?
  11. Experience in dealing with Cytomax company
  12. when to not ride because of heat?
  13. Common knowledge
  14. Do you have a training plan, or just ride?!
  15. Losing fat and not muscle
  16. Lactate
  17. How do you know if you're overtraining?
  18. Hammer Nutrition products for sustained energy
  19. Riding Position on Mt bike
  20. First century advice
  21. Endomondo and calorie use calculations
  22. Saddle fore / aft
  23. Unusual but good recipes?
  24. Endurolytes
  25. How fast does the body convert extra calories to fat?
  26. Chocolate
  27. Severe abdominal and Chest cramps on Enduro Event
  28. Recovery food *before* the ride?
  29. Constant bonking due to pacemaker
  30. developing more peddle power
  31. I'm too slow, doing something wrong...
  32. New Biking and trying to get in shape.
  33. Knee pain after riding?
  34. sudden DOMS?
  35. Making best use of climbing as training
  36. 11 days off -- how should I use it?
  37. Training for century.
  38. Recovering
  39. Fitness level vs Calorie burn
  40. Top signs of bonking/being dehydrated.
  41. Time Crunched Training Program anyone?
  42. Shoulder Injury and Training/Riding
  43. How to determine heart rate "zones"?
  44. Normal energy requirements for 6-7 hours solid cycling
  45. pop and chips night before a big event endurance
  46. intense stomach gut aches hours after a long ride
  47. Not the IT band...??
  48. Weekly time at/above LT
  49. anyone here use 5-HTP?
  50. Water Habits
  51. Riding for fat loss, not muscle loss
  52. Recovery food - yoghurt?
  53. Distance, Speed -- what're your gu schedules?
  54. Breakfast on the Bike
  55. Does Cycling Interfere with Building Muscle?
  56. What To Do After Base Miles
  57. Simply bonking or something else?
  58. The Ultimate Interval, what, when, who, why....
  59. It's Summer, hydrate well and often. My experience. . . .
  60. Question about performance variations
  61. Sportslegs- help or hype?
  62. tour de cure ride tomorrow..steps to take today so i feel right?
  63. Quad aches and pains during ride and after
  64. Proper recovery
  65. ideal sodium/potassium ratio
  66. Vegan Riders?
  67. What do you do when you have a cold
  68. Recovery time before big event
  69. I'm starving - any suggestions?
  70. FTP improvement rate
  71. base training problem
  72. excess exercise hurts the heart
  73. Keep training sessions short, is good advice or not?
  74. Calorie-dense foods on a budget
  75. A thumb tack in my right shoe.
  76. HR, am I defective or what (warning, long explanation folows)?
  77. Supplements to improve ligament and tendon elasticity...........
  78. Cycling speed work / intervals
  79. I cant re-fuel during rides
  80. I doubt I spent 3 and a half hrs in zone 3
  81. My wife is never hapoy... too fat or too thin!
  82. Reliable way to determine number of calories needed
  83. Can someone double check my diet?
  84. Show me your lab results...
  85. Lost too much weight riding fixed; How to gain weight back?
  86. 1st half century but one problem
  87. Training Question: Why is my HR staying so low?
  88. Quick, newbie question...
  89. Snacks for the road.
  90. Need training help/advice for drag race.
  91. Recent study on sport drinks
  92. Beginner training program: 0 to 60 (miles) in 5 weeks?
  93. Training for endurance when long rides not feasible
  94. Is this bad or good for my training?
  95. Extended Daily Fasting
  96. training when i'm already tired?
  97. Recent cramping?
  98. High sustained HR but low speed. ???
  99. HBO series - The Weight of the Nation
  100. rhabdomyolysis - horrible quad cramps after 3 days off