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  1. Microfracture knee surgery ...tell me what to expect, as a cyclist?
  2. TP therapy - couple questions
  3. Pain above the knee- probably on the muscle
  4. Tackling my first century ride in September
  5. Keep getting burnt out!
  6. My legs take a long time to recover after a bike ride.
  7. Max Heart Rate Question
  8. Your Tricks for Carrying Energy Sources
  9. Lack of exercise is a killer.
  10. Knee pain question
  11. Weight loss, biking and days off
  12. Strong but no endurance, what i am doing wrong?
  13. Concerned about time off the bike cutting into my base...
  14. Big boy needs advice on weight loss, weight training, and Diet
  15. So I know recovery food makes a difference, but how much of a difference?
  16. does Le Tour cut into your training time?
  17. proper form debate
  18. Glucosamine Chondritin supplement recommendations
  19. 2 weeks to train for hills...help!
  20. Twice a day workouts
  21. I knew it!!
  22. CTS Field Test Results
  23. BBC News - "Where are you on the global fat scale?"
  24. Anyone else play video games on the trainer?
  25. water purification tablets for organizers water
  26. question on building up strong legs
  27. Low HR days
  28. Training Plan?
  29. Need Help Developing a Training Plan. Lots of Base?
  30. Heart rate behavior; something to be concerned about?
  31. Go off "Slow Carb" diet 1 day before hard century?
  32. Heart Rate Trouble (feel free to call me an idiot)
  33. Overtraining?
  34. Max Heart Rate?
  35. What to drink after a commute for a heavy guy?
  36. Hammer Nutrition HEED and did it work for you
  37. powermeter
  38. Ideal (cycling) weight conundrum
  39. Bread Machines; anyone use one?
  40. Race prep?
  41. New to biking
  42. starting with Intervals what i did
  43. online coaching/trainers
  44. Cross training!
  45. Muscles, strength, & endurance
  46. Was that heat exhaustion?
  47. Electrolyte drinks?
  48. Optimal heart rate to burn calories
  49. how many large bottles of water your drink on long ride
  50. Heart attacks in cyclists
  51. Electrolyte drink question
  52. Gel expiration
  53. Chapul Bar
  54. Anyone using cycleops powercal (HR based powermeter)? Thoughts? Impressions?
  55. A small desert after a meal - a necessity?
  56. Experience in dealing with Cytomax company
  57. when to not ride because of heat?
  58. Common knowledge
  59. Do you have a training plan, or just ride?!
  60. Losing fat and not muscle
  61. Lactate
  62. How do you know if you're overtraining?
  63. Hammer Nutrition products for sustained energy
  64. Riding Position on Mt bike
  65. First century advice
  66. Endomondo and calorie use calculations
  67. Saddle fore / aft
  68. Unusual but good recipes?
  69. Endurolytes
  70. How fast does the body convert extra calories to fat?
  71. Chocolate
  72. Severe abdominal and Chest cramps on Enduro Event
  73. Recovery food *before* the ride?
  74. Constant bonking due to pacemaker
  75. developing more peddle power
  76. I'm too slow, doing something wrong...
  77. New Biking and trying to get in shape.
  78. Knee pain after riding?
  79. sudden DOMS?
  80. Making best use of climbing as training
  81. 11 days off -- how should I use it?
  82. Training for century.
  83. Recovering
  84. Fitness level vs Calorie burn
  85. Top signs of bonking/being dehydrated.
  86. Time Crunched Training Program anyone?
  87. Shoulder Injury and Training/Riding
  88. How to determine heart rate "zones"?
  89. Normal energy requirements for 6-7 hours solid cycling
  90. pop and chips night before a big event endurance
  91. intense stomach gut aches hours after a long ride
  92. Not the IT band...??
  93. Weekly time at/above LT
  94. anyone here use 5-HTP?
  95. Water Habits
  96. Riding for fat loss, not muscle loss
  97. Recovery food - yoghurt?
  98. Distance, Speed -- what're your gu schedules?
  99. Breakfast on the Bike
  100. Does Cycling Interfere with Building Muscle?