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  1. Endurolytes
  2. How fast does the body convert extra calories to fat?
  3. Chocolate
  4. Severe abdominal and Chest cramps on Enduro Event
  5. Recovery food *before* the ride?
  6. Constant bonking due to pacemaker
  7. developing more peddle power
  8. I'm too slow, doing something wrong...
  9. New Biking and trying to get in shape.
  10. Knee pain after riding?
  11. sudden DOMS?
  12. Making best use of climbing as training
  13. 11 days off -- how should I use it?
  14. Training for century.
  15. Recovering
  16. Fitness level vs Calorie burn
  17. Top signs of bonking/being dehydrated.
  18. Time Crunched Training Program anyone?
  19. Shoulder Injury and Training/Riding
  20. How to determine heart rate "zones"?
  21. Normal energy requirements for 6-7 hours solid cycling
  22. pop and chips night before a big event endurance
  23. intense stomach gut aches hours after a long ride
  24. Not the IT band...??
  25. Weekly time at/above LT
  26. anyone here use 5-HTP?
  27. Water Habits
  28. Riding for fat loss, not muscle loss
  29. Recovery food - yoghurt?
  30. Distance, Speed -- what're your gu schedules?
  31. Breakfast on the Bike
  32. Does Cycling Interfere with Building Muscle?
  33. What To Do After Base Miles
  34. Simply bonking or something else?
  35. The Ultimate Interval, what, when, who, why....
  36. It's Summer, hydrate well and often. My experience. . . .
  37. Question about performance variations
  38. Sportslegs- help or hype?
  39. tour de cure ride tomorrow..steps to take today so i feel right?
  40. Quad aches and pains during ride and after
  41. Proper recovery
  42. ideal sodium/potassium ratio
  43. Vegan Riders?
  44. What do you do when you have a cold
  45. Recovery time before big event
  46. I'm starving - any suggestions?
  47. FTP improvement rate
  48. base training problem
  49. excess exercise hurts the heart
  50. Keep training sessions short, is good advice or not?
  51. Calorie-dense foods on a budget
  52. A thumb tack in my right shoe.
  53. HR, am I defective or what (warning, long explanation folows)?
  54. Supplements to improve ligament and tendon elasticity...........
  55. Cycling speed work / intervals
  56. I cant re-fuel during rides
  57. I doubt I spent 3 and a half hrs in zone 3
  58. My wife is never hapoy... too fat or too thin!
  59. Reliable way to determine number of calories needed
  60. Can someone double check my diet?
  61. Show me your lab results...
  62. Lost too much weight riding fixed; How to gain weight back?
  63. 1st half century but one problem
  64. Training Question: Why is my HR staying so low?
  65. Quick, newbie question...
  66. Snacks for the road.
  67. Need training help/advice for drag race.
  68. Recent study on sport drinks
  69. Beginner training program: 0 to 60 (miles) in 5 weeks?
  70. Training for endurance when long rides not feasible
  71. Is this bad or good for my training?
  72. Extended Daily Fasting
  73. training when i'm already tired?
  74. Recent cramping?
  75. High sustained HR but low speed. ???
  76. HBO series - The Weight of the Nation
  77. rhabdomyolysis - horrible quad cramps after 3 days off
  78. asthma/ inhaler help and advice - ALVESCO
  79. Athletic Performance on a low carb diet
  80. So HFCS makes you fat *and* stupid?
  81. How to measure training progress without a PM?
  82. plan to start lunch riding..
  83. knee brace anyone?
  84. Osteo Bi-flex for joint relief?
  85. Is it really dehydration?
  86. Spint Cycling Workout Routines???
  87. Bonk recovery, how long does it take?
  88. Weight Loss for power to weight ratio
  89. Advice needed for next 7 weeks of training
  90. Heart rate vs power
  91. Favorite gel and why? Sorry for repeat thread if it is one.
  92. Training question 2 day 180 mile race
  93. Homemade gels?
  94. Recovery time
  95. Cross country training
  96. Eating questions
  97. Trainer Recommendation - Under $200
  98. Cycling 60km+ a day and appetite
  99. Lemond Revolution noise reduction?
  100. 1-legged drills not good?