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  1. Need some help with losing a few pounds, diet questions
  2. hill junkie planning a long, flat ride
  3. Recovery Ideas...?
  4. Can some light trail running have a negative impact on riding
  5. Muscle tone?
  6. Best training for upcoming challenge
  7. Looking for some input! (First ride of my Season)
  8. Which sports drank will make me faster??
  9. Am I really burning this many calories per day?
  10. Training/Nutrition Articles & Resources
  11. Yes, another knee pain thread...
  12. Lysine
  13. strengthening glute hamstrings. help.
  14. How much should I be eating during a ride?
  15. Hydration - Chris Carmichael recommendations
  16. Power meter?
  17. When to take NSAIDs
  18. Anyone have a GREAT vegetarian burger recipe??
  19. Meal before morning ride (newbie - short rides)
  20. Apple sauce on the go
  21. Hamstring Tendonitis
  22. How do you fight the hunger after a ride?
  23. recommend me some wheels?
  24. Need to lose 10 pounds.
  25. Thanks Cycleops
  26. spinervals and satori
  27. My feet hurt
  28. Is cutting calories AND riding daily unhealthy for weight loss?
  29. Friel's Intervals - just did for first time - detail questions
  30. Good core exercise
  31. Newer rider looking to improve
  32. Any tips on how to not get leg cramps?
  33. Pulsating knee? (or maybe throbbing)
  34. How long for carbs to be stored as glycogen?
  35. New to cycling. Training questions for begineer looking to race cat 5
  36. Self Massage
  37. Found my limiter.. i think. Advice?
  38. General questions on endurance, lactate threshold, power, etc
  39. what was your biggest bennefit when switching to power based training?
  40. "Resting Heart Rate", or is it "Minimum Heart Rate"?
  41. vegetarian, training, lead-legs... HELP!
  42. Knee Stretches or Strengthening
  43. Knee problem developing - Too low gear on flats?
  44. Trying to gain weight. Need some advice!
  45. Advice for using commute as part of training.
  46. I just joined the gymmmmmm
  47. Knee pain, vastus lateralis
  48. Need Help with Weight Loss?
  49. Vitamin Cabinet?
  50. Bosu has 2 letters too many
  51. Indoor Training
  52. Drinking Vitamin Water Yes/No?
  53. long-term effects of saddle pinch and similar injuries
  54. Gym Strengthening Exercises to avoid knee pain
  55. shoulder and neck pain
  56. Training Log for first MTB race
  57. Training: Lung pain after longer sprints
  58. A touch of WINE!
  59. How important are carbs after rides?
  60. The secret?
  61. Peanut Butter and Jelly-Yes or NO?
  62. Using distilled water for drinking?
  63. Calories per hour on century+ ride?
  64. biking with hip pain?
  65. which carnitine?
  66. I know my LTHR - How best to "train"? Links? Words?
  67. Good Breakfast ideas..
  68. Trainer or the road
  69. extensor digitorum longus pain/tendonitis
  70. Noob question on swimming
  71. why do I feel this way?
  72. Normal weight fluctuations
  73. Technogym Wellness System
  74. Trainers and HR question and observations
  75. How much to ride in a week?
  76. 3 weeks into P90x some observations
  77. Cadence?? WTF??
  78. Soy milk, almond milk
  79. Unhealthy breakfasts healthy?
  80. Trying to "get serious" about training
  81. Midback pain
  82. Dizziness...anyone experience this?
  83. Exercise afterburn?
  84. Questions regarding how much to eat
  85. Your Favoriet Smoothie & Enegery Shake Recipes
  86. Ran this last weekend - OUCH!
  87. Cramps on this one ride...
  88. Gatorade-induced Bloating?
  89. $60 Trainer?
  90. Commuting and recovery
  91. Recommendations for energy food (non sugary/high carb)
  92. Fear of Speed
  93. Bicycle frame and it's affect on weight loss.
  94. Cycling and Stretching
  95. Just Clicked on How to Lose Belly Fat; Sorry I did.
  96. HELP!! -- disaccharidase deficiency
  97. Low acidic, high energy morning foods?
  98. Biking in City Smog with Asthma
  99. Tiger Balm and Plastic Wrap?
  100. Cliff Bars