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  1. I need help from lifters
  2. Nutrition Certifications
  3. Importance of knowing cadence and heart rate
  4. Gained weight while cycling
  5. Need Help...seat height
  6. speed/calorie relationship
  7. Does the Fat Burning Zone really exist?
  8. I gained 10 lbs in two weeks. I want it gone. Fast.
  9. Can someone recommend an audiobook re: nutrition...
  10. Animal Pak does Anyone Use It?
  11. Century nutrition
  12. Counter weight for one legged cycling on trainer, for people with an injured leg
  13. How do you analyze your Garmin data?
  14. work out plan suggestion
  15. pain in left hip joint that vanishes when point is cracked
  16. Rest... Kind of?
  17. Polar HRM readinsg are erratic
  18. no wonder i have been tired
  19. Caffeine's Effect on HR
  20. anyone use only 'liquid fuel' on a long ride?
  21. Do I need to eat anything special for 46 miles?
  22. Maggie Lettvin trvisited
  23. Extreme Headaches After Hard Exercise
  24. Possible to ride and gain weight???
  25. Ok, someone critique my lunch cause I got a 25 mile training ride after work
  26. DIY Sports Drinks - How much sugar? How much maltodextrin?
  27. HRM Training and Setting Max HR?
  28. Need training plan
  29. Enough riding?
  30. To train 5 days or 6 days?
  31. Electrolytes- Better before, during or after a ride?
  32. Attaching Gu packets to bike
  33. Rest Days ?? and Training
  34. Apps for Training
  35. Slope to Effort Relationship
  36. Indications of low VO2Max
  37. 335 miles in 3 days Training Program?
  38. I'm a clyde that has changed everything around the last 8 weeks . . . got advice?
  39. weight loss and cycling
  40. What type of training helped you increase your speed
  41. Drinking soda...stomach problems?
  42. ACL injury
  43. How much maltodextrin do I use in a drink? should I add protein?
  44. "Slow" Max Heart Rate
  45. HRM is telling me to slow down?
  46. Training breakthrough! (I think...)
  47. Tire Pressure in wet condtions
  48. Got Severely Dehydrated
  49. Eating on the bike
  50. Considering switching from low cal to low GI? Thoughts?
  51. What do you drink?
  52. increasing your V02max
  53. Returning to cycling
  54. compression clothing....have a gift certificate is it worth it?
  55. OK. I Don't Get It.
  56. Cytomax Tangy Orange
  57. Anti-EPO Anemia
  58. [ ? ] Keeping water Cold. ~~^~~^~~^~~^~~
  59. Morning rides - breakfast before or after
  60. Elevation/climb percantage/grade???
  61. Energy Gels - like "Gu"
  62. Ostnol--anybody heard of it?
  63. heart rate vs power in the summertime heat
  64. Help, I have knee pains and potassium deficiency while training for event
  65. Should I train or rest on the days leading up to a 17 mile mountain time trial?
  66. Energy levels, caffeine problems
  67. Back in the saddle after a year and a broken bone
  68. My legs are logs...help!
  69. College Freshman Needs Help
  70. Interval Efforts After Training
  71. Plantar fasciitis
  72. First weeks training results
  73. I'm shriveling away, how do I keep weight on?
  74. Accelrade
  75. Rookie Century Training help needed
  76. Help! BOILS! (FURUNCLES!!!!!!!) is it bike related?
  77. Gout --- anyone have it?
  78. Add running to my routine?
  79. Calories Burned
  80. getting back on the bike... do i take it slow?
  81. Meat Eaters Pack on More Pounds, Regardless of Calories
  82. Did I over reach?
  83. always hungry....
  84. Finding my Lactate Threshold Heartbeat (or Maximum HR)
  85. Respectable training base?
  86. Calorie Intake?
  87. Competative Clydsdales
  88. Can weight lifting increase lactate threshhold?
  89. Meal planning
  90. Newbie just starting considering hybrid bike over existing Trek 3500?
  91. Weight Training
  92. Son of a...
  93. SPARTACUS!!!!! (maybe?)
  94. Exercise plan for a newb?
  95. How do you eat on days off?
  96. Help a Newb Out!
  97. riding in hot weather any suggestion here ?
  98. Anyone else dealing with this type of breathing issue?
  99. Best Deal on Whey Protein Powder
  100. Cycling and weight lifting