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  1. Morning rides - breakfast before or after
  2. Elevation/climb percantage/grade???
  3. Energy Gels - like "Gu"
  4. Ostnol--anybody heard of it?
  5. heart rate vs power in the summertime heat
  6. Help, I have knee pains and potassium deficiency while training for event
  7. Should I train or rest on the days leading up to a 17 mile mountain time trial?
  8. Energy levels, caffeine problems
  9. Back in the saddle after a year and a broken bone
  10. My legs are logs...help!
  11. College Freshman Needs Help
  12. Interval Efforts After Training
  13. Plantar fasciitis
  14. First weeks training results
  15. I'm shriveling away, how do I keep weight on?
  16. Accelrade
  17. Rookie Century Training help needed
  18. Help! BOILS! (FURUNCLES!!!!!!!) is it bike related?
  19. Gout --- anyone have it?
  20. Add running to my routine?
  21. Calories Burned
  22. getting back on the bike... do i take it slow?
  23. Meat Eaters Pack on More Pounds, Regardless of Calories
  24. Did I over reach?
  25. always hungry....
  26. Finding my Lactate Threshold Heartbeat (or Maximum HR)
  27. Respectable training base?
  28. Calorie Intake?
  29. Competative Clydsdales
  30. Can weight lifting increase lactate threshhold?
  31. Meal planning
  32. Newbie just starting considering hybrid bike over existing Trek 3500?
  33. Weight Training
  34. Son of a...
  35. SPARTACUS!!!!! (maybe?)
  36. Exercise plan for a newb?
  37. How do you eat on days off?
  38. Help a Newb Out!
  39. riding in hot weather any suggestion here ?
  40. Anyone else dealing with this type of breathing issue?
  41. Best Deal on Whey Protein Powder
  42. Cycling and weight lifting
  43. Short term performance increase question
  44. Torn Quad Tendon recovery...help?
  45. Recovering heart rate
  46. I need help to lose weight and get fit
  47. Muscle Spasm in Calf
  48. Heart Rate Training in the heat
  49. Weight gain/tighter jeans after months of more strenous exercise
  50. Looking for a Gatorade Alternative
  51. Heart Rate vs Wattage Training
  52. Training and Exercise Physiology Blog
  53. Proper warm up before a time trial...it takes me 4.5 miles to get my legs loose
  54. Smoking and Health
  55. Recovery and the role of protein in women
  56. Ok that's it! I'm losing weight!
  57. 1st Metric Century Nutrition
  58. Strange feeling in my lungs.
  59. gatorade causing stomach upset
  60. Do your eyes twitch too?
  61. share your cool down routines
  62. Unusual Cramps
  63. health care center in Nassau
  64. Eating/Drinking on Long Rides
  65. How best to my Heart Rate Monitor to find my limits & make a training plan?
  66. Could use some training advice
  67. Training with my schedule
  68. Having trouble training in the morning
  69. What is a good ride on a trainer?
  70. Too early for century? How much rest in week before century?
  71. Overtraining from too much intensity?
  72. A word or two on Legs vs Lungs
  73. i hope to give a little motivation.
  74. How do you "train your body to use fat as a fuel" instead of sugar?
  75. Tire drag, further down the road
  76. Calories burned
  77. "Cruise Intervals" and "Tempo Rides" to prep for a century
  78. Wrist pain (total beginner)
  79. Recovery from total fatigue after long hard metric
  80. What do you think about Rokit Fuel?
  81. Looking for help with designing interval workouts.
  82. Recovery suggestions?
  83. Is there a difference between an energy bar and a low glycemic cookie?
  84. Yoga?
  85. Suggestions for maintaining fitness with broken foot
  86. Training question
  87. Looking at two Centuries in October, need to know what is realistic.
  88. A few questions about supplements
  89. Looking for new training options....
  90. Respiratory Trainers
  91. Type 2 Diabetic needs suggestions on nutrition and training...
  92. Powercranks and Groin pulls.
  93. Any advice on returning to cycling after meniscus surgery?
  94. Pain in my Tibialis Anterior after converting to clipless
  95. Train on what your ride?
  96. Pain in left thigh - why?
  97. need advices for training ( I have no ideas what to do)
  98. Post cycle lunch
  99. Training Peaks
  100. Recovery time from gym sessions? From rides? Overlap?