PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 [29] 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103



  1. How much training value in a recumbent stationary bike?
  2. Sleeping....
  3. Post-ride water...umm...loss
  4. Electrolyte drinks without carbohydrates?
  5. Burnout - What now?
  6. getting back
  7. HR Question about running vs. biking
  8. Judge my stats please...
  9. Muscle Growth
  10. Heart Rate - Cycling versus Running
  11. Does anyone here practice yoga?
  12. Wife is trippin'...sorta
  13. More Mad Cow!!!
  14. What's a good Trekking pole for hiking?
  15. How to avoid sun stroke
  16. Watts
  17. Was I dehydrated?
  18. What is "Spinning"?
  19. trying to gain speed, strength
  20. Cycling+Running training routine?
  21. There is not a bicycle for 50km... cross training help!
  22. How can i increase leg strength without doing weights?
  23. My LT
  24. Rollers Query
  25. Rocovery drinks?
  26. Fathead
  27. heart rate stats
  28. Hard workouts during 'heat of the day'
  29. Did I Overtrain?
  30. Quick! Pre-Ride Nutrition!
  31. Cycling-running
  32. Effects of ejaculation on performance
  33. Riding in the Rain
  34. My new lunchtime workout
  35. Road Cycling Racing
  36. Road Racing
  37. home made sports drink
  38. Veggie Pepperoni
  39. Century Food Stops
  40. Training expectations...
  41. Hills on a fluid trainer...
  42. Magnuson - Heft on Wheels - Approach - HELP
  43. Healthy College Diet?
  44. pulling a trailer
  45. Hill training weirdness
  46. Rest Days
  47. Leg Cramps
  48. Totally sick of tue same old breakfast!!
  49. so whats the deal with carbonated water?
  50. Sugar craving on rest days
  51. Is shorter dist/higher speed better than longer dist/slower speed?
  52. Bike down for 2 weeks or so...
  53. MHR Spike
  54. Bike computer for Spin Bike?
  55. Numb feet, any ideas?
  56. Polar A5 acting funny, chest strap need batteries?
  57. Is this overtraining?
  58. Have you heard of pubmed?
  59. Worn out shorts chafed me... what's a good treatment?
  60. mentally effect heart rate?
  61. Healthy Fast Food
  62. Trainer programs
  63. Breakfast Cereals
  64. Cycling is reversing my natural clock?
  65. Training for Touring
  66. I need a summer bicycle workout routine
  67. New to HRM, 60-70% feels odd
  68. Something I have never had
  69. Overtraining Injury, or just knee pain?
  70. Another century question... not the normal one though!
  71. recovery rates
  72. Long Rides or Short Rides ???
  73. Energy Bars/Drinks for Diabetics?
  74. Muscle Rebuilding...
  75. Weight question
  76. Need advice on building chest muscles...
  77. Fitness and Calorie Burning
  78. Resting Heart Rate Question
  79. Spin class benefits...
  80. unbalance days - strange portions
  81. Weight Loss
  82. rides that give you white whikers
  83. Need some advice on which Spinervals or Train Right dvds to get
  84. Race Training
  85. Tang in homemade sport drink
  86. accelerade taste gas etc bloating etc etc
  87. Bromelain or SAM-e ???
  88. additives to homemade sports drink????
  89. Can I prep for a race in a month?
  90. Sweating too much?
  91. Tired Knee Muscles
  92. Rpm
  93. Am I over weight?
  94. peaking
  95. Gaining wieght
  96. Climbing
  97. How to Start Training
  98. Fitness Testing
  99. Frustrated! Any advice?
  100. Hill interval timing...