PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 [29] 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126

  1. Drinking Vitamin Water Yes/No?
  2. long-term effects of saddle pinch and similar injuries
  3. Gym Strengthening Exercises to avoid knee pain
  4. shoulder and neck pain
  5. Training Log for first MTB race
  6. Training: Lung pain after longer sprints
  7. A touch of WINE!
  8. How important are carbs after rides?
  9. The secret?
  10. Peanut Butter and Jelly-Yes or NO?
  11. Using distilled water for drinking?
  12. Calories per hour on century+ ride?
  13. biking with hip pain?
  14. which carnitine?
  15. I know my LTHR - How best to "train"? Links? Words?
  16. Good Breakfast ideas..
  17. Trainer or the road
  18. extensor digitorum longus pain/tendonitis
  19. Noob question on swimming
  20. why do I feel this way?
  21. Normal weight fluctuations
  22. Technogym Wellness System
  23. Trainers and HR question and observations
  24. How much to ride in a week?
  25. 3 weeks into P90x some observations
  26. Cadence?? WTF??
  27. Soy milk, almond milk
  28. Unhealthy breakfasts healthy?
  29. Trying to "get serious" about training
  30. Midback pain
  31. Dizziness...anyone experience this?
  32. Exercise afterburn?
  33. Questions regarding how much to eat
  34. Your Favoriet Smoothie & Enegery Shake Recipes
  35. Ran this last weekend - OUCH!
  36. Cramps on this one ride...
  37. Gatorade-induced Bloating?
  38. $60 Trainer?
  39. Commuting and recovery
  40. Recommendations for energy food (non sugary/high carb)
  41. Fear of Speed
  42. Bicycle frame and it's affect on weight loss.
  43. Cycling and Stretching
  44. Just Clicked on How to Lose Belly Fat; Sorry I did.
  45. HELP!! -- disaccharidase deficiency
  46. Low acidic, high energy morning foods?
  47. Biking in City Smog with Asthma
  48. Tiger Balm and Plastic Wrap?
  49. Cliff Bars
  50. Anyone use a big ol' ugly seat on their trainer???
  51. Gels seem to work better
  52. Training while commuting
  53. All you need to know is in the May issue of Bicycling magazine
  54. Lighter Lifting
  55. Protien Bars w/ large amount of saturated fat
  56. any recommendations on hydration drink during cycling
  57. hip pain
  58. Recommendations for heart rate/zone training resources?
  59. Ow! My Patella!
  60. Sciatica, physical therapy, and biking.
  61. how to train with a broken bike
  62. How should be training for the MS150?
  63. Longest training ride to prepare for MS 150
  64. Cycling goals
  65. piriformis or sciatica
  66. emergen-c electro-mix?
  67. Uncomfortable thigh pump before bed
  68. Energy Shots for work/studying?
  69. Cycling after serious ankle surgery?
  70. Core Exercises that help resolve back issues!!!
  71. deciphering stats and comparing apps
  72. Knee Problems and Fixed vs. Singlespeed
  73. Nutition Plan
  74. How many of you train using power meters?
  75. Eating before riding
  76. Has anyone tried losing 20 pounds in 1 month?
  77. Losing consciousness after getting your wind knocked out? Question...
  78. Strained quads
  79. Pyramid Q
  80. "Full" feeling after working out
  81. 6"3, 70kg/11 stone age 17
  82. How to gauge how much training I should do
  83. 3plus2 Training with cycling
  84. Shortest. Ride. Ever.
  85. Masters Athlete Physiology & Performance
  86. Sugar Free Red Bull and Low/Zero Carb Monsters
  87. Sore Quads
  88. Heart Rate
  89. lactic acid advice needed please.
  90. Dealing with the recovery day munchies
  91. Hamstring Problems
  92. Lower back problems, is there anything to help? A back brace?
  93. broken tibia plateau... need help
  94. Rule of thumb for protein intake
  95. Diet for Training for Cross Country Bike Trip
  96. iPhones for monitoring rides?
  97. How many nights before I benefit from an altitude tent?
  98. Going to start riding hard again this year, any suggestions
  99. I want to reach my goal this year!!
  100. Riding with damaged spinal discs?