PDA

View Full Version : Training & Nutrition



Pages : 1 2 [3] 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117



  1. TrainerRoad question
  2. Clif Bars
  3. Tips for quick fitness recovery after 3 weeks off + 1 week of cold/flu
  4. Question on diets.
  5. Hill climbing question
  6. Your meals day before big endurance event
  7. Virtual cycling?
  8. Props to Stages Cycling
  9. Good caffeine suggestions?
  10. What are your favorite supplements?
  11. Electrolytes Question
  12. Plan for the summer critique
  13. Climbing Training (in rolling terrain)
  14. There is no one universal perfect way to eat (aka diiet) for every individual
  15. Learned a hard lesson
  16. Training "plan", centralized "bible", or where to begin with?
  17. Before a fast group ride...
  18. eliminate drinks containing sodium ascorbate ?
  19. Got a HR Monitor - Want to improve my time on a CAT1 Climb (sub 1h)
  20. Endurolytes Fizz and not plain water for long distance - hammer nutrition
  21. Exhausted in the A.M.?
  22. How to know you're not eating enough?
  23. After a Colonoscopy?
  24. training more and losing weight
  25. Those of you dealing with back pain...
  26. Did 78 miles on low-carb
  27. NutriLogic.net - New Sponsor!
  28. Observation-'Riding' vs. Trainer
  29. Question from a frustrated beginner
  30. Freezing Hammer Nutrition Products - HEED and Perpetieum?
  31. Knee Pain After Changing Stem
  32. NEED HELP!! Power and endurance!
  33. Protein shakes.
  34. Getting up to speed after a long time off...
  35. Max heart rate, riding in Z5?
  36. Long Distance nutrition. Electrolytes, Energy, Snacks and more.
  37. Time for a new trainer
  38. Supplements/foods for joint health
  39. CycleOps Power Beam Pro VS Wahoo Fitness Kickr Power Trainer
  40. Hamstring injury ??
  41. Copyright policy
  42. A pill to help you climb....
  43. Drinking Electrolyte drinks when not riding
  44. Your Recovery Methods and Process
  45. Upper Body Workouts
  46. after first crit -- want to improve speed
  47. What is my "real" HR MAx?
  48. Average speed...
  49. Adjust the resistance on a 1UP trainer?
  50. Lot of coughing after hard rides
  51. Ab Carver, Ab wheel, w/e
  52. What's more important.....
  53. Glutes shutting down?
  54. How Bad To your Health Is Doping
  55. Thigh cramping/locking after long ride
  56. Knee discomfort after long climbs
  57. Question on drink mixes - calories, energy
  58. Questioning Conventional Wisdom
  59. Pain in right groin area
  60. Hammer Nutrition Products
  61. How much rest should one plan for (the opposite of not riding enough..)
  62. consume high quantity of sodium to big event
  63. Fluid intake on long rides?
  64. Legs giving out on 44 mile ride.
  65. Mapping Trainer Time to Road Time
  66. Problem losing belly fat
  67. Take Out Pizza as Race Fuel
  68. useful timer/clock
  69. How often does your coach have you on a trainer/rollers in the summer
  70. How many times a week for ab workouts
  71. Legal supplements that are banned in sports?
  72. Lamberts and Lambert submaximal cycle test
  73. My plan for weight loss
  74. Anybody else lovin' their Total Gym?
  75. What is your daily caloric intake ??
  76. Looking for info on the 30/30/30 nutritional guideline
  77. Healthy Well-Balanced Diets
  78. Exercise Machine Help?
  79. Healthy Pancakes
  80. Trained too hard?
  81. Every cyclist should try this stretch
  82. Power tripper
  83. Training Plan critique & questions
  84. Do I Have Enough time - Worried
  85. PAncakes vs Bagel
  86. Food during Century?
  87. Protein during a ride?
  88. Stability Ball - Core
  89. Starting to ride, building up for touring and staying in shape?
  90. Getting a bit worried
  91. Android App for Power Training
  92. A gym/workout success story (complex condition)
  93. Nutrition for long morning ride
  94. Help me understand my home trainer...
  95. Is it too much doing two 100 mile mt bike events close together?
  96. Schedule workload opinions sought
  97. is there a low (no) carb fuel for long rides?
  98. Effects of Amateur doing a Pro Cyclist training schedule
  99. Any Schwinn Ait-Dyne Users?
  100. V02 + Hyperventilating