PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 [31] 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117



  1. I have a trainer and no idea how to use it
  2. airing out camel packs
  3. advice needed
  4. Relationship between anaerobic threshold and max heart rate
  5. What's the best daily multiple vitamin for me?
  6. Joint Foods?
  7. Mag Trainer - Tire compression
  8. CycleOps Club Pro 300PT Indoor Cycle
  9. please tell me what to eat!
  10. after breaking through a plateau/ceiling
  11. homemade trainer platform
  12. Looking to get rollers, would small drum rollers be that bad for a beginner?
  13. Energy drink or powder - which do you use?
  14. Any dietary blips out there?
  15. Breathing question
  16. Back Massage Therapy
  17. Calories and weight of fat burned during exercise?
  18. Kreitler Alloy vs. Poly Endcaps
  19. If you had one training video what would it be?
  20. Heat vs Cold therapy - how do you know
  21. Muscle cramp problem
  22. Kurt Kinetic Trainer vs. Kreitler Challengers
  23. I have to sort this out before it gets too painful to ride.
  24. Is my glycogen store empty after waking up in the morning?
  25. Bruce Treadmill VO2max Test
  26. Know of a good Yoga training tape or book?
  27. Flywheels & Fluid Pedaling Form
  28. Low HRM Zone
  29. polar hrm screen dimm....can barely see it
  30. organic milk lasts longer than regular milk??
  31. Training for a Century? Frequency of long rides?
  32. Metrigear Vector - an improvement over Powertap hub
  33. Praise for the post ride hot shower/cold shower.
  34. Poptarts!!!! I LOVE EM
  35. Max heart rate?
  36. Problems eating during a century
  37. V02max
  38. What does it mean when...
  39. Hungry before bed -- what does it mean?
  40. What should my target weight be?
  41. Sick Heart
  42. Regarding the 2x20 Anaerobic threshold test sticky
  43. Should I get a HRM?
  44. Help me get the most out of my commute!
  45. Saris/Cycleops DVD's.. aligned with Friels principles
  46. HRM, Calories and my most recent ride...
  47. Is high resting heart rate an indication of over training?
  48. How should my body feel after strength training?
  49. Yom Kippur fasting
  50. Cool-down after commute?
  51. Trainer Not Working
  52. Can a complete beginner ride a roller?
  53. Sore calves
  54. Eating enough
  55. Turbo trainers - computrainer / Tacx etc etc
  56. How intense and how long to ride on rest day?
  57. online creatine
  58. Hammer products: Are you serious??
  59. Training
  60. Is there such a thing as cyclist's sore throat?
  61. Anyone heard of CorEndure?
  62. Energy bar recommendations?
  63. Pneumonia
  64. Caloric timing, on middle to long training rides.
  65. Training via HR vs. Power vs. Gears
  66. CTS LTHR field test?
  67. Use of the Group Ride for Race Training
  68. Why do I always crave soda after long rides?
  69. Question About Rear Wheel Dedicated To Trainer
  70. electrolytes -- how much
  71. So, is 500 calories 500 calories?
  72. Start me in the right direction
  73. What to use as FTP: NP or Avg P?
  74. Experience with Lyprinol?
  75. Doesn't it seem like the road to obesity keeps getting flatter?
  76. restless leg
  77. restless legs. a few questions.
  78. Best Trainer? Best Shorts?
  79. AGH!!!!! I'm stuck in my chair & I can't get up
  80. How many calories does bicycling burn?
  81. My feet are getting strange
  82. riding directly after eating. good or bad?
  83. what am I doing wrong? (weight loss)
  84. Suppliment recommendations?
  85. Everything You Know About Lactic Acid...
  86. Riding & Calves
  87. Benefit of Protein shakes/recovery drinks when focused on losing weight
  88. Help me not look like late-state Karen Carpenter
  89. Easy to eat foods to stay fueled thru the work day?
  90. Winning and looseing
  91. post-illness -- getting back into it
  92. 30 minutes on a foam roller
  93. Good days and Bad Days why?
  94. Foot cramps
  95. Possibly had heat exhaustion today??? Not sure
  96. Everything you knew about lactic acid is wrong
  97. advise proper trainer
  98. When does body start burning fat/muscle to replace glycogen?
  99. Quad pain
  100. Appetite and Protein Supplements?