PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 [32] 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121



  1. Any Healthy & Safe Protein Shakes?
  2. Knees buckle after riding.
  3. Legs cant' push?
  4. New medical study
  5. 5k run + 50k bike ride help
  6. when to use gel shot?
  7. I'm happy I went to college.
  8. Best Biking Excercise?
  9. My Inspirational Training Video (Youtube)...
  10. Training for this ride
  11. Knee pain...I think its the Fibular Collateral Ligament
  12. Heart Rate Monitors: Digital Coding vs. Radio Signal?
  13. Hitting a 50-mile wall.
  14. conquering speed
  15. Got called up for a 24 hr team race, unprepared, 1 1/2 weeks out
  16. show us your ABs
  17. Inline skating for cross training?
  18. early morning training sessions - anybody want to talk about it
  19. Ice Water burns calories?
  20. Group Ride Training Schedule?
  21. Pies and Cream Pies
  22. The Benefits of Magnesium
  23. Runners Edge Cream
  24. Greg LeMond on Improving Lung Capacity... Your tips???...
  25. Injured and missing training?
  26. my 1st long ride in ages (60kms)
  27. Tired Legs
  28. Maintenance Calories.
  29. Falling on my face
  30. Question about bike trainers and food
  31. Protein
  32. Threshold Interval Duration?
  33. Hurt Hamstring, how long to stay off bike?
  34. Which muscle groups benefit most from cycling?
  35. Ice Cream for Recovery?
  36. Master clense
  37. Preparing for my 2nd Century
  38. colonics?
  39. Treating leg acne
  40. Tanita body fat scale and settings...help.
  41. Carbohydrates and Long Rides
  42. Should I ride everyday or not?
  43. Is salt packets just as effective as having salt in your drinks?
  44. Question for vegetarian or vegan cyclists
  45. Anybody familiar with compressed training plans?
  46. 20 minute intervals
  47. On the bike Nutrition - Hypoglycemia? Or something else?
  48. Not Much Base Mileage
  49. Lactate threshold... am I doing this right?
  50. Total calorie needs = 3,360 !?
  51. Sharp stabbing hip pain
  52. Recovery Drinks
  53. Sleep issues after race/intense efforts
  54. Building endurance for long steep hills, Mode A or mode B?
  55. Thomas’ Whole Wheat Bagel Thins
  56. Cross fibre massage for Quadriceps tendinitis?
  57. race sunday
  58. First Endurance 3XOptygen pack
  59. Good Mobile Phone Cycling and Diet Log
  60. Low point of life.
  61. Carbohydrates
  62. Has anyone here taken performance enhancing drugs?
  63. yoga for cycling
  64. What to do on easy rides?
  65. Does water with a meal inhibit digestion?
  66. Sore feetsies
  67. weight lifting and cycling
  68. Improving Stamina/Losing 30lbs in the process relatively quickly?
  69. Speed converted to Watts
  70. The effects of driving a bicycle taxi?
  71. For those with insatiable peanut butter addictions (myself included).
  72. gimmie some weight loss tips
  73. upper body training
  74. Training Advice Offered.
  75. Max HR on trainer
  76. What training software/website do you use?
  77. Beachbody Insanity
  78. When a cyclist drinks...
  79. 6 month training schedule help
  80. an athletes appetite
  81. Quitting Smoking
  82. Late night food
  83. New to road cycling, need a training schedule.
  84. High5 and the like: Are these worth taking?
  85. Clip-On Aero Bars
  86. Foam Roller vs. The Stick
  87. Baker's Cyst?
  88. So, I got my butt back, now what?
  89. Heel Pain from Haglund's Deformity - Any advice on shoes
  90. Lingering Patella Tendon Injury - Any Suggestions?
  91. Exercise induced nausea
  92. Heavy aching legs
  93. Pesky cramps
  94. Yet another century question
  95. Drink beer to prevent bone loss!
  96. Heart rate monitor
  97. Weights program for track sprinter
  98. Cardio Coach
  99. Blood pressure medication and heart rate issue
  100. Exercise as Snack