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  1. 25 Mile Stats
  2. Feel tired/lathargic/drained after riding
  3. Breakfast, do you eat it?
  4. Water temperature
  5. weekly schedule
  6. Motivation to Ride !
  7. Back on the Bike, Improving Fitness
  8. what did you eat today?
  9. Muscle soreness - the basic idea
  10. Non-animal source Chondroitin?
  11. Heart rate training. average heart rate for your "interval" rides
  12. Become sore during rest days????
  13. Here is what coud be a really stupid question about hammer gel
  14. Heart Rate too high for my age? or what? (repost from Road Cycling, sorry...)
  15. Ballet and Bicycling--any issues?
  16. Larger thighs for hills
  17. Hypoglycemia and riding
  18. Wattbike
  19. Does cadence drop with age?
  20. 2-3 days a week hammering??
  21. Would someone be willing to see if I am doing squats right?
  22. 2x20's in morning and then what ?
  23. Fitness/heart rate
  24. Rule of Thumb for Time in HR Zones
  25. What sort of recovery after my 50 miler today?
  26. What does a pulse oximeter do for me?
  27. Multi-sport question
  28. Pain from front of thigh to lower back
  29. Teenaged Cyclist -- Is Gaining Weight a Lost Cause?
  30. Weigh gain after long distance riding.
  31. wanting to get into shape
  32. Tip of Nose starts to Tingle when riding REALLY HARD.
  33. How's this for a breakfast before a 50 miler.
  34. Chris Carmichael Time Crunched Cyclist Interval Question
  35. How do I HTFU?
  36. Silly study says to stop drinking, smoking and start eating veggies and exercising.
  37. LT Exceedance or Glycogen Depletion?
  38. Can anyone else not breathe through their nose?
  39. Muscle Fatigue and Leg Soreness...Why????
  40. Newbie! Looking for some training advice...
  41. Still dealing with no power and exhustion when riding...
  42. Taking a long time to "warm up", rest needed?
  43. Long ride coming up next weekend. Last minute training regimen advice needed.
  44. 100 + pounds Lost
  45. Bicycle boot camp fitness assessment -- bogus measurements??
  46. When to do lower body workouts?
  47. 20 minute intervals
  48. poor performance yesterday, need some advice
  49. Vegetarian trying to keep weight on
  50. Body Fat Percentage: What's going on?
  51. Exercises?
  52. Warm up, cool down.
  53. Will sprinting help w/ muscle imbalances from cycling?
  54. Off the bike for a week - how do I stay limber?
  55. Beetroot Juice Boosts Stamina & Lowers Blood Pressure New Study Shows
  56. Weight and muscle gain
  57. Ride too much??
  58. Pomegranate concentrate
  59. First long ride: Too much/what to bring?
  60. 6 miles daily or 45 over the weekend?
  61. Eating while on a ride...
  62. How should i get ready for cycling?
  63. Meals and snacks?
  64. Vitamins
  65. Genetically Modified Food = Paranoia
  66. Does anyone follow Hammer Nutrition guidelines?
  67. portion size through history
  68. Tendonitis?
  69. knee pain.
  70. Post-Ride Supplements
  71. Apple juice (or something else all natural) vs Heed or maltodextrin
  72. Health and Glucose?
  73. 10% Body fat, how can I loose muscle mass ?
  74. Coming back after chemical injury.
  75. am I getting enough protein? - supplement or change diet.
  76. road vs mt bike conditioning
  77. How many miles should I ride before worrying about eating?
  78. Training with a physical job
  79. Watts & Training
  80. MHR too high?
  81. Meniscus/tracking problems due to overuse...any advice?
  82. Leg Size ?
  83. Low Carb Eaters/Dieters
  84. polar training program
  85. wanna slim down!
  86. cutting calories ~ wutz more important training compliance or nutrition
  87. Shivering/Nausea After Hard Ride?
  88. Legs Blowing up but breathing feels fine - 60 mile ride
  89. Anyone have issues doing weights while cycling? (fatigue)
  90. Upper Body Exercises
  91. wow running does not equal cycling
  92. Nutrition Questions
  93. Calorie Tracker -- Alternative to "The Daily Plate"?
  94. Looking for advice on a spin bike with power meter
  95. Healthy FILLING Lunch/Dinner Reccomendations
  96. Pls give me advice about my training program
  97. Lack of appetite and insufficient caloric intake
  98. Is fat tissue vascularized?
  99. Heart rate monitor numbers
  100. A Sunday in Hell: 1976 Paris-Roubaix Movie.