- Just bought a new bike, looking to build leg muscles... advice?
- trainer use - Kurt Kinetic
- Food diary club idea
- Power meters
- Glucosamine Supplement
- Testosterone and endurance training?
- Has anyone tried Acai?
- body shape and proportion
- prednisone
- Ordering Bars in Bulk
- endurox r4 - the stuff really work
- Anybody have any experience with Sportlegs supplements?
- Watching news.. Red dye in the beef?!
- Baking and cycling
- Hip lifts alternative
- Mountain or road bike training after ACL surgery?
- OK, the winter is ending, now I want to burn fat.
- Share your recipee!
- just starting weight training
- I Need To Increase My Avg Mph--but How?
- Dips...
- whats better for mt bike training? running or an eliptical trainer
- What kind of results can I expect with this kind of training?
- Weight and age and diet and what's best approach?
- Confused
- Kombucha anyone?
- Power bar recipe
- Breathing through the nose to boost cardio ??
- Trainer Time
- Cadence
- Hot Yoga
- Zero Coca Cola
- Virtual Race Training DVD?
- Water Fast Log
- Heart Rate Problem
- Hill Repeats/Nyack NY
- tanita body fat scale = depressed 36yr old
- Will a cheap stability ball do the trick?
- Electric muscle stimulators
- Upper body strength + lightweight body= perfect balance. Where is this balance?
- Dead legs, can't 'make' myself breath hard..
- Heft on wheels
- pedaling my #%!$ off!
- Determining Riding Classification?
- what kind of stir fry oil is healthiest and/or tastes best
- Anyone try the Cardiosport Graphx yet?
- question about calories
- Stretching Hamstrings and Water Bottle Cages!
- Wisdom needed on heart rate monitors
- Energy bars
- Overtraining and Recovery
- Aches and Pains. Over use?
- What do ya'll eat for breakfast?
- Bathroom scales and body fat measurement
- Uploading Polar data to a Nokia 5140i?
- Hamstring Workout?
- Calculating Power Output on a Trainer
- Is the Speed on my computer accurate
- Fact or Fable?
- Lose fat, gain muscle, lose weight... all at the same time?
- Stability ball for a big guy
- what are the best abs exercices for cycling?
- Caffiene Withdrawal. How long?? (Long post)
- FYI: My experience with the new Polar F6 HR monitor
- Gumby Legs
- What is the correct weight.
- Looking to lose weight? This is what you have been waiting for: The Shangri-la Diet
- ?'s about "Maximum Performance..." by Michael Ross
- I feel a little...pathetic.
- Need tips on improving hand circulation/wind chill resistance.
- Need training suggestion
- Increased Haemoglobin at Winter Olympics
- Eat Breakfast before commute? Or after?
- Weight milestone achieved: what next?
- What's the best Mini-mart sports drink?
- PC training program
- Digestive Enzymes
- Weight gain from weight lifting?
- Bike-O-Vision #2 - Warning!!! (Cruel Joke!)
- What works for you while riding, strange brews and concoctions?
- Thought i might share my success
- avs up
- Sweat... a lot
- Altitude chamber
- I want smaller arms...
- Knee Injury Experiences/Help- Chondromalacia
- vitamins
- Anybody use Glucosamine/Chondroitin?
- OK, so I'm Dizzy
- Winter Drinks
- Trainer vs. spin class vs...
- About these “recovery rides”…
- Is riding rollers more "fun" than a mag trainer?
- heart rate question
- Fibrous foods VS. Processed Foods
- Carmichael 'Ultimate Ride' Field Test
- Is there such a thing as a big person?
- wheetabix anygood???
- Hill climbing - What's wrong with me?
- Will this improve my fitness levels